{"title":"Seeds","description":"","products":[{"product_id":"flax-seeds-250g","title":"Flax Seeds 250g","description":"\u003ch2\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/h2\u003e\r\n\u003ch3\u003e1. Supports Digestive Health\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides dietary fiber that supports normal digestion.\u003c\/li\u003e\r\n \t\u003cli\u003eHelps add bulk to stool and supports regular bowel movements.\u003c\/li\u003e\r\n \t\u003cli\u003eCan help increase daily fiber intake.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e2. Supports Heart Health\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides ALA, a plant-based omega-3 fatty acid.\u003c\/li\u003e\r\n \t\u003cli\u003eALA contributes to the maintenance of normal blood cholesterol levels.\u003c\/li\u003e\r\n \t\u003cli\u003eProvides healthy unsaturated fats as part of a balanced diet.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e3. Supports Healthy Cholesterol Levels\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eFlax seeds provide soluble and insoluble fiber.\u003c\/li\u003e\r\n \t\u003cli\u003eThe fiber can help support healthy cholesterol levels.\u003c\/li\u003e\r\n \t\u003cli\u003eSuitable as part of a heart-healthy diet.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e4. Supports Everyday Nutrition\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides plant-based protein, fiber, healthy fats, and minerals.\u003c\/li\u003e\r\n \t\u003cli\u003eContains magnesium, phosphorus, and other nutrients.\u003c\/li\u003e\r\n \t\u003cli\u003eHelps add nutritional variety to the daily diet.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e5. Provides Antioxidant Support\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eContains lignans and other natural plant compounds.\u003c\/li\u003e\r\n \t\u003cli\u003eProvides antioxidant support.\u003c\/li\u003e\r\n \t\u003cli\u003eHelps to protect cells from oxidative stress.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e6. Supports Healthy Skin\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides healthy fats and ALA.\u003c\/li\u003e\r\n \t\u003cli\u003eHelps contribute to normal skin nutrition.\u003c\/li\u003e\r\n \t\u003cli\u003eSuitable as part of a balanced diet for overall skin wellness.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e7. Supports Healthy Weight Management\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eFiber helps you feel fuller after eating.\u003c\/li\u003e\r\n \t\u003cli\u003eCan help support appetite control when included in a balanced diet.\u003c\/li\u003e\r\n \t\u003cli\u003eSuitable for healthy eating routines.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003e\u003cstrong\u003eHow To Use:\u003c\/strong\u003e\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eEnjoy 1–2 tablespoons (about 10–20g) daily.\u003c\/li\u003e\r\n \t\u003cli\u003eEat whole or grind before adding to food.\u003c\/li\u003e\r\n \t\u003cli\u003eAdd to yogurt, oatmeal, cereal, smoothies, salads, or breakfast bowls.\u003c\/li\u003e\r\n \t\u003cli\u003eDrink sufficient water when increasing your fiber intake.\u003c\/li\u003e\r\n \t\u003cli\u003eStart with a smaller amount if you are not used to high-fiber foods.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003e\u003cstrong\u003eAdvantages:\u003c\/strong\u003e\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eRich source of dietary fiber.\u003c\/li\u003e\r\n \t\u003cli\u003eProvides plant-based omega-3 ALA.\u003c\/li\u003e\r\n \t\u003cli\u003eContains plant-based protein and healthy unsaturated fats.\u003c\/li\u003e\r\n \t\u003cli\u003eProvides lignans and essential minerals.\u003c\/li\u003e\r\n \t\u003cli\u003eEasy to add to everyday meals.\u003c\/li\u003e\r\n \t\u003cli\u003eConvenient 250g pack.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003e\u003cstrong\u003ePrecautions:\u003c\/strong\u003e\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eConsume in moderation as part of a balanced diet.\u003c\/li\u003e\r\n \t\u003cli\u003eIncrease fiber intake gradually and drink sufficient water.\u003c\/li\u003e\r\n \t\u003cli\u003eDo not eat large amounts of dry flax seeds without adequate fluids.\u003c\/li\u003e\r\n \t\u003cli\u003ePeople with swallowing difficulties should take care when consuming seeds.\u003c\/li\u003e\r\n \t\u003cli\u003eAvoid use if you have a known flax seed allergy.\u003c\/li\u003e\r\n \t\u003cli\u003eIf you take blood-thinning medicines or have a medical condition, consult a healthcare professional before consuming large amounts.\u003c\/li\u003e\r\n \t\u003cli\u003ePregnant or breastfeeding women should consult a healthcare professional before using large amounts as a supplement.\u003c\/li\u003e\r\n \t\u003cli\u003eStore in a cool, dry place away from moisture, heat, and direct sunlight.\u003c\/li\u003e\r\n \t\u003cli\u003eKeep the pack tightly sealed after opening.\u003c\/li\u003e\r\n \t\u003cli\u003eKeep out of reach of children.\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Karachi Pansar","offers":[{"title":"Default Title","offer_id":54527609372956,"sku":"SKU-00015","price":800.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0863\/9958\/2492\/files\/FLAX-SEEDS-250GM-2.webp?v=1788556598"},{"product_id":"green-pumpkin-seed-250g-peeled","title":"Green Pumpkin Seed 250g (Peeled)","description":"\u003ch2\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/h2\u003e\r\n\u003ch3\u003e\u003cstrong\u003e1. Rich in Plant-Based Protein\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eNaturally contains plant-based protein.\u003c\/li\u003e\r\n \t\u003cli\u003eHelps contribute to daily protein intake.\u003c\/li\u003e\r\n \t\u003cli\u003eSuitable for vegetarian and balanced diets.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e\u003cstrong\u003e2. Supports Heart-Healthy Nutrition\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eNaturally contains healthy unsaturated fats.\u003c\/li\u003e\r\n \t\u003cli\u003eCan be included as part of a heart-healthy eating pattern.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports overall nutritional wellness.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e\u003cstrong\u003e3. Supports Normal Immune Function\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eNaturally provides zinc.\u003c\/li\u003e\r\n \t\u003cli\u003eZinc contributes to the normal function of the immune system.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports everyday nutritional wellness.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e\u003cstrong\u003e4. Supports Muscle and Bone Function\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eNaturally rich in magnesium and phosphorus.\u003c\/li\u003e\r\n \t\u003cli\u003eThese minerals contribute to normal muscle function and the maintenance of normal bones.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports everyday nutritional health.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e\u003cstrong\u003e5. Rich in Dietary Fiber\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eNaturally contains dietary fiber.\u003c\/li\u003e\r\n \t\u003cli\u003eFiber supports normal digestive function.\u003c\/li\u003e\r\n \t\u003cli\u003eHelps contribute to daily fiber intake.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e\u003cstrong\u003e6. Provides Antioxidant Support\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eNaturally contains vitamin E and other beneficial plant compounds.\u003c\/li\u003e\r\n \t\u003cli\u003eHelps to protect cells from oxidative stress.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports overall cellular wellness.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e\u003cstrong\u003e7. Supports Skin and Hair Wellness\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eNaturally contains vitamin E, zinc, and healthy fats.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports healthy-looking skin and hair as part of a balanced diet.\u003c\/li\u003e\r\n \t\u003cli\u003eContributes to overall nutritional wellness.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003e\u003cstrong\u003eHow To Use:\u003c\/strong\u003e\u003c\/h2\u003e\r\n\u003ch4\u003e\u003cstrong\u003e1. Eat as a Snack\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eConsume \u003cstrong\u003e1–2 tablespoons (approximately 10–20g)\u003c\/strong\u003e daily.\u003c\/li\u003e\r\n \t\u003cli\u003eEnjoy raw or lightly roasted according to your preference.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch4\u003e\u003cstrong\u003e2. Add to Breakfast\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eSprinkle over oatmeal, cereal, muesli, yogurt, chia pudding, or smoothie bowls.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch4\u003e\u003cstrong\u003e3. Add to Meals\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eMix into salads, soups, rice dishes, or cooked vegetables.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch4\u003e\u003cstrong\u003e4. Mix with Flour\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eGrind into a fine powder and mix with wheat flour to prepare rotis or homemade breads.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch4\u003e\u003cstrong\u003e5. Make Pumpkin Seed Powder\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eLightly roast, grind, and store in an airtight container.\u003c\/li\u003e\r\n \t\u003cli\u003eAdd to milk, smoothies, shakes, chutneys, or gravies.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch4\u003e\u003cstrong\u003e6. Add to Trail Mix\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eMix with almonds, walnuts, raisins, sunflower seeds, or other dried fruits for a nutritious snack.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch4\u003e\u003cstrong\u003e7. Use in Homemade Recipes\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eAdd to bread, muffins, cookies, granola, homemade energy bars, or jaggery-based ladoos.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003e\u003cstrong\u003eAdvantages:\u003c\/strong\u003e\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003e100% natural pumpkin seeds.\u003c\/li\u003e\r\n \t\u003cli\u003eNaturally rich in plant-based protein, dietary fiber, healthy fats, vitamins, and essential minerals.\u003c\/li\u003e\r\n \t\u003cli\u003eEasy to add to snacks, breakfast, salads, baked foods, and beverages.\u003c\/li\u003e\r\n \t\u003cli\u003eSuitable for everyday nutritional support.\u003c\/li\u003e\r\n \t\u003cli\u003eHygienically packed to help maintain freshness and quality.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003e\u003cstrong\u003ePrecautions:\u003c\/strong\u003e\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eConsume as part of a balanced diet.\u003c\/li\u003e\r\n \t\u003cli\u003eIndividuals with seed allergies should avoid use.\u003c\/li\u003e\r\n \t\u003cli\u003eConsume in moderation as seeds are naturally calorie-dense.\u003c\/li\u003e\r\n \t\u003cli\u003eStore in a cool, dry place away from direct sunlight.\u003c\/li\u003e\r\n \t\u003cli\u003eReseal the pack tightly after opening.\u003c\/li\u003e\r\n \t\u003cli\u003eKeep out of reach of children.\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Karachi Pansar","offers":[{"title":"Default Title","offer_id":54527610290460,"sku":"SKU-00026","price":1200.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0863\/9958\/2492\/files\/PUMPKIN-SEEDS-250GM-1.webp?v=1788556610"},{"product_id":"sunflower-seeds-250g","title":"Sunflower Seeds 250g","description":"\u003ch2\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/h2\u003e\r\n\u003ch3\u003e\u003cstrong\u003e1. Rich in Vitamin E\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eNaturally rich in vitamin E.\u003c\/li\u003e\r\n \t\u003cli\u003eVitamin E helps to protect cells from oxidative stress.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports overall nutritional wellness.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e\u003cstrong\u003e2. Supports Heart-Healthy Nutrition\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eNaturally contains monounsaturated and polyunsaturated fats.\u003c\/li\u003e\r\n \t\u003cli\u003eCan be included as part of a heart-healthy eating pattern.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports overall cardiovascular wellness as part of a balanced diet.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e\u003cstrong\u003e3. Supports Normal Immune Function\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eNaturally provides vitamin E and selenium.\u003c\/li\u003e\r\n \t\u003cli\u003eThese nutrients contribute to the normal function of the immune system.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports everyday nutritional wellness.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e\u003cstrong\u003e4. Supports Skin Wellness\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eHealthy fats help support normal skin function.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports healthy-looking skin as part of a balanced diet.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e\u003cstrong\u003e5. Supports Normal Brain and Nervous System Function\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eNaturally contains vitamin B6 and magnesium.\u003c\/li\u003e\r\n \t\u003cli\u003eThese nutrients contribute to normal nervous system function.\u003c\/li\u003e\r\n \t\u003cli\u003eProvides plant-based protein and healthy fats for everyday nutrition.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e\u003cstrong\u003e6. Source of Dietary Fiber\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eNaturally contains dietary fiber.\u003c\/li\u003e\r\n \t\u003cli\u003eFiber supports normal digestive function.\u003c\/li\u003e\r\n \t\u003cli\u003eHelps contribute to daily fiber intake.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e\u003cstrong\u003e7. Rich in Essential Minerals\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eNaturally contains magnesium, selenium, phosphorus, copper, zinc, and iron.\u003c\/li\u003e\r\n \t\u003cli\u003eThese minerals contribute to normal body functions.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports daily nutritional intake.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003e\u003cstrong\u003eHow To Use:\u003c\/strong\u003e\u003c\/h2\u003e\r\n\u003ch4\u003e\u003cstrong\u003e1. Eat as a Snack\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eEnjoy \u003cstrong\u003e1–2 tablespoons (approximately 15–30g)\u003c\/strong\u003e daily.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch4\u003e\u003cstrong\u003e2. Add to Breakfast\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eSprinkle over oatmeal, cereal, yogurt, or smoothie bowls.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch4\u003e\u003cstrong\u003e3. Add to Meals\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eMix into salads, rice bowls, soups, or cooked vegetables.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch4\u003e\u003cstrong\u003e4. Use in Baking\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eAdd to bread, muffins, cookies, granola, or homemade energy bars.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch4\u003e\u003cstrong\u003e5. Make Sunflower Seed Butter\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eBlend roasted sunflower seeds until smooth.\u003c\/li\u003e\r\n \t\u003cli\u003eAdd a pinch of salt if desired.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch4\u003e\u003cstrong\u003e6. Trail Mix\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eMix with nuts, dried fruits, and other seeds for a healthy snack.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003e\u003cstrong\u003eAdvantages:\u003c\/strong\u003e\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003e100% natural sunflower seeds.\u003c\/li\u003e\r\n \t\u003cli\u003eNaturally rich in vitamin E, plant-based protein, dietary fiber, and healthy fats.\u003c\/li\u003e\r\n \t\u003cli\u003eEasy to add to snacks, breakfast, salads, and baked foods.\u003c\/li\u003e\r\n \t\u003cli\u003eSuitable for everyday nutritional support.\u003c\/li\u003e\r\n \t\u003cli\u003eHygienically packed to help maintain freshness and quality.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003e\u003cstrong\u003ePrecautions:\u003c\/strong\u003e\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eConsume as part of a balanced diet.\u003c\/li\u003e\r\n \t\u003cli\u003eIndividuals with seed allergies should avoid use.\u003c\/li\u003e\r\n \t\u003cli\u003eConsume in moderation as seeds are naturally calorie-dense.\u003c\/li\u003e\r\n \t\u003cli\u003eStore in a cool, dry place away from direct sunlight.\u003c\/li\u003e\r\n \t\u003cli\u003eReseal the pack tightly after opening.\u003c\/li\u003e\r\n \t\u003cli\u003eKeep out of reach of children.\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Karachi Pansar","offers":[{"title":"Default Title","offer_id":54527610388764,"sku":"SKU-00027","price":1300.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0863\/9958\/2492\/files\/454654-1.webp?v=1788556611"},{"product_id":"sunflower-seeds-450g","title":"Sunflower Seeds 450g","description":"\u003ch2\u003eBenefits:\u003c\/h2\u003e\r\n\u003ch3\u003e1. Supports Heart Health\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides healthy unsaturated fats that support normal heart health.\u003c\/li\u003e\r\n \t\u003cli\u003eMagnesium and other nutrients support normal cardiovascular function.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e2. Supports Antioxidant Protection\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides vitamin E and selenium, which have antioxidant properties.\u003c\/li\u003e\r\n \t\u003cli\u003eHelps to protect cells from oxidative stress.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e3. Supports Digestive Health\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides dietary fiber that supports normal digestion.\u003c\/li\u003e\r\n \t\u003cli\u003eFiber helps maintain regular bowel movements.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e4. Supports Healthy Nutrition\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides protein, healthy fats, fiber, vitamin E, and essential minerals.\u003c\/li\u003e\r\n \t\u003cli\u003eHelps add nutrient-rich food to the daily diet.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e5. Supports Muscle And Nerve Function\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides magnesium, which supports normal muscle and nerve function.\u003c\/li\u003e\r\n \t\u003cli\u003eMagnesium also contributes to normal electrolyte balance.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e6. Supports Bone Health\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides magnesium and phosphorus that support normal bone health.\u003c\/li\u003e\r\n \t\u003cli\u003eThese minerals contribute to normal bone structure and function.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e7. Supports Healthy Skin\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides vitamin E, which helps protect cells from oxidative stress.\u003c\/li\u003e\r\n \t\u003cli\u003eHealthy fats and nutrients support normal skin health.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e8. Supports Healthy Energy Production\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides protein, healthy fats, and magnesium that contribute to normal energy-producing processes.\u003c\/li\u003e\r\n \t\u003cli\u003eProvides nutrients that support daily energy needs.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003eHow To Use:\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eEat directly as a snack.\u003c\/li\u003e\r\n \t\u003cli\u003eSprinkle over salads, soups, vegetables, and breakfast foods.\u003c\/li\u003e\r\n \t\u003cli\u003eAdd to oatmeal, yogurt, cereal, or smoothies.\u003c\/li\u003e\r\n \t\u003cli\u003eUse in bread, cookies, granola, and other baking recipes.\u003c\/li\u003e\r\n \t\u003cli\u003eAdd to homemade energy bars and snack mixes.\u003c\/li\u003e\r\n \t\u003cli\u003eEnjoy in moderate amounts as part of a balanced diet.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003eAdvantages:\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eMild, nutty flavor and crunchy texture.\u003c\/li\u003e\r\n \t\u003cli\u003eProvides protein, fiber, healthy fats, vitamin E, magnesium, phosphorus, and selenium.\u003c\/li\u003e\r\n \t\u003cli\u003eEasy to add to everyday meals and snacks.\u003c\/li\u003e\r\n \t\u003cli\u003eSuitable for cooking, baking, salads, and homemade snack mixes.\u003c\/li\u003e\r\n \t\u003cli\u003eConvenient 450g pack.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003ePrecautions:\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eDo not use if you have a known sunflower seed allergy.\u003c\/li\u003e\r\n \t\u003cli\u003eEating large amounts may cause digestive discomfort.\u003c\/li\u003e\r\n \t\u003cli\u003eSunflower seeds are calorie-dense, so moderate portions are suitable for a balanced diet.\u003c\/li\u003e\r\n \t\u003cli\u003eStore in a cool, dry place away from moisture, heat, and direct sunlight.\u003c\/li\u003e\r\n \t\u003cli\u003eKeep the package tightly closed after opening to maintain freshness.\u003c\/li\u003e\r\n \t\u003cli\u003eKeep away from children.\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Karachi Pansar","offers":[{"title":"Default Title","offer_id":54527612584220,"sku":"SKU-00063","price":2050.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0863\/9958\/2492\/files\/WhatsApp-Image-2026-08-25-at-12.04.17-PM-1.webp?v=1788556652"},{"product_id":"sesame-seeds-500g","title":"Sesame Seeds 500g","description":"\u003ch2\u003eBenefits:\u003c\/h2\u003e\r\n\u003ch3\u003e1. Supports Bone Health\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides calcium, magnesium, and phosphorus that support normal bone health.\u003c\/li\u003e\r\n \t\u003cli\u003eThese minerals contribute to normal bone structure and function.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e2. Supports Heart Health\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides healthy unsaturated fats that support normal heart health.\u003c\/li\u003e\r\n \t\u003cli\u003eContains nutrients that support normal cardiovascular function.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e3. Supports Digestive Health\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides dietary fiber that supports normal digestion.\u003c\/li\u003e\r\n \t\u003cli\u003eFiber helps maintain regular bowel movements.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e4. Supports Healthy Nutrition\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides protein, healthy fats, fiber, and essential minerals.\u003c\/li\u003e\r\n \t\u003cli\u003eHelps add nutrient-rich food to the daily diet.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e5. Supports Muscle And Nerve Function\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides magnesium, which supports normal muscle and nerve function.\u003c\/li\u003e\r\n \t\u003cli\u003eMagnesium also contributes to normal electrolyte balance.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e6. Supports Healthy Blood Formation\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides iron and copper, which contribute to normal red blood cell formation and iron metabolism.\u003c\/li\u003e\r\n \t\u003cli\u003eHelps add iron-containing food to the daily diet.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e7. Supports Antioxidant Protection\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eContains naturally occurring antioxidant compounds, including sesamin and sesamol.\u003c\/li\u003e\r\n \t\u003cli\u003eHelps to protect cells from oxidative stress.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e8. Supports Healthy Skin\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides zinc, copper, and healthy fats that support normal skin health.\u003c\/li\u003e\r\n \t\u003cli\u003eThese nutrients contribute to normal skin maintenance.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003eHow To Use:\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eSprinkle over salads, vegetables, yogurt, and breakfast foods.\u003c\/li\u003e\r\n \t\u003cli\u003eAdd to bread, cookies, crackers, and other baked recipes.\u003c\/li\u003e\r\n \t\u003cli\u003eUse in sauces, dressings, and savory dishes.\u003c\/li\u003e\r\n \t\u003cli\u003eAdd to smoothies or suitable homemade snacks.\u003c\/li\u003e\r\n \t\u003cli\u003eEat raw or lightly toast before adding to meals.\u003c\/li\u003e\r\n \t\u003cli\u003eEnjoy in moderate amounts as part of a balanced diet.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003eAdvantages:\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eMild, nutty flavor and crunchy texture.\u003c\/li\u003e\r\n \t\u003cli\u003eProvides protein, fiber, healthy fats, calcium, magnesium, iron, zinc, and copper.\u003c\/li\u003e\r\n \t\u003cli\u003eEasy to add to everyday meals and recipes.\u003c\/li\u003e\r\n \t\u003cli\u003eSuitable for cooking, baking, salads, and snacks.\u003c\/li\u003e\r\n \t\u003cli\u003eConvenient 500g pack.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003ePrecautions:\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eDo not use if you have a sesame allergy.\u003c\/li\u003e\r\n \t\u003cli\u003eSesame can cause serious allergic reactions in sensitive individuals.\u003c\/li\u003e\r\n \t\u003cli\u003eEating large amounts may cause digestive discomfort.\u003c\/li\u003e\r\n \t\u003cli\u003eStore in a cool, dry place away from moisture, heat, and direct sunlight.\u003c\/li\u003e\r\n \t\u003cli\u003eKeep the package tightly closed after opening to maintain freshness.\u003c\/li\u003e\r\n \t\u003cli\u003eKeep away from children.\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Karachi Pansar","offers":[{"title":"Default Title","offer_id":54527612649756,"sku":"SKU-00064","price":1450.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0863\/9958\/2492\/files\/seasome-seeds-1.webp?v=1788556653"},{"product_id":"chia-seeds-500g","title":"Chia Seeds 500g","description":"\u003ch2 class=\"PDq2pG_selectionAnchorContainer\" data-section-id=\"sxexzg\" data-start=\"236\" data-end=\"252\"\u003eBenefits:\u003c\/h2\u003e\r\n\u003ch3 data-section-id=\"1smtmi3\" data-start=\"254\" data-end=\"286\"\u003e1. Supports Digestive Health\u003c\/h3\u003e\r\n\u003cul data-start=\"287\" data-end=\"407\"\u003e\r\n \t\u003cli data-section-id=\"cvxsz4\" data-start=\"287\" data-end=\"348\"\u003eHigh in fiber, which helps support regular bowel movements.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"3sb6qn\" data-start=\"349\" data-end=\"407\"\u003eHelps increase stool bulk and supports normal digestion.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"1eyatgw\" data-start=\"409\" data-end=\"437\"\u003e2. Supports Heart Health\u003c\/h3\u003e\r\n\u003cul data-start=\"438\" data-end=\"549\"\u003e\r\n \t\u003cli data-section-id=\"dsv0yn\" data-start=\"438\" data-end=\"483\"\u003eProvides plant-based omega-3 ALA and fiber.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"v1bl07\" data-start=\"484\" data-end=\"549\"\u003eSupports healthy cholesterol levels as part of a balanced diet.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"1i4a2t6\" data-start=\"551\" data-end=\"586\"\u003e3. Supports Healthy Blood Sugar\u003c\/h3\u003e\r\n\u003cul data-start=\"587\" data-end=\"724\"\u003e\r\n \t\u003cli data-section-id=\"1j335jo\" data-start=\"587\" data-end=\"673\"\u003eThe fiber in chia seeds slows digestion and helps support steady blood sugar levels.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1f91x81\" data-start=\"674\" data-end=\"724\"\u003eSuitable as part of a balanced, high-fiber diet.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"1jqj9mi\" data-start=\"726\" data-end=\"753\"\u003e4. Supports Bone Health\u003c\/h3\u003e\r\n\u003cul data-start=\"754\" data-end=\"858\"\u003e\r\n \t\u003cli data-section-id=\"xemnp0\" data-start=\"754\" data-end=\"800\"\u003eProvides calcium, magnesium, and phosphorus.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"ljawhk\" data-start=\"801\" data-end=\"858\"\u003eThese minerals support normal bone and muscle function.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"18myvci\" data-start=\"860\" data-end=\"893\"\u003e5. Supports Weight Management\u003c\/h3\u003e\r\n\u003cul data-start=\"894\" data-end=\"1007\"\u003e\r\n \t\u003cli data-section-id=\"1vomfr5\" data-start=\"894\" data-end=\"944\"\u003eFiber and protein help you feel full for longer.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"4viifl\" data-start=\"945\" data-end=\"1007\"\u003eCan help support portion control as part of a balanced diet.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"18rhou9\" data-start=\"1009\" data-end=\"1036\"\u003e6. Supports Skin Health\u003c\/h3\u003e\r\n\u003cul data-start=\"1037\" data-end=\"1140\"\u003e\r\n \t\u003cli data-section-id=\"n3e82n\" data-start=\"1037\" data-end=\"1086\"\u003eProvides omega-3 ALA and antioxidant compounds.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1608l2p\" data-start=\"1087\" data-end=\"1140\"\u003eSupports healthy skin as part of a nutritious diet.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"26x642\" data-start=\"1142\" data-end=\"1173\"\u003e7. Supports Daily Nutrition\u003c\/h3\u003e\r\n\u003cul data-start=\"1174\" data-end=\"1295\"\u003e\r\n \t\u003cli data-section-id=\"1pu3kxs\" data-start=\"1174\" data-end=\"1238\"\u003eProvides fiber, protein, healthy fats, and important minerals.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1tqj2z6\" data-start=\"1239\" data-end=\"1295\"\u003eA simple way to add extra nutrients to everyday meals.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"1jklbbr\" data-start=\"1595\" data-end=\"1609\"\u003eHow To Use:\u003c\/h2\u003e\r\n\u003cul data-start=\"1611\" data-end=\"1976\"\u003e\r\n \t\u003cli data-section-id=\"17xshut\" data-start=\"1611\" data-end=\"1673\"\u003eTake \u003cstrong data-start=\"1618\" data-end=\"1652\"\u003e1–2 tablespoons (about 15–30g)\u003c\/strong\u003e of chia seeds daily.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"15tiv55\" data-start=\"1674\" data-end=\"1741\"\u003eMix them into water, milk, yogurt, smoothies, oatmeal, or cereal.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"svp5py\" data-start=\"1742\" data-end=\"1806\"\u003eYou can also sprinkle them over salads or add them to recipes.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"9vd9tl\" data-start=\"1807\" data-end=\"1886\"\u003eChia seeds absorb liquid and swell, so drink enough water throughout the day.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"91kn8q\" data-start=\"1887\" data-end=\"1976\"\u003eIf you are new to high-fiber foods, start with a smaller amount and increase gradually.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"c8jaav\" data-start=\"1978\" data-end=\"1992\"\u003eAdvantages:\u003c\/h2\u003e\r\n\u003cul data-start=\"1994\" data-end=\"2217\"\u003e\r\n \t\u003cli data-section-id=\"15pqk9a\" data-start=\"1994\" data-end=\"2025\"\u003eRich source of dietary fiber.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"gy8stq\" data-start=\"2026\" data-end=\"2061\"\u003eProvides plant-based omega-3 ALA.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"prf5xc\" data-start=\"2062\" data-end=\"2117\"\u003eContains protein, calcium, magnesium, and phosphorus.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"u6pnh\" data-start=\"2118\" data-end=\"2152\"\u003eEasy to add to meals and drinks.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1b4v0bv\" data-start=\"2153\" data-end=\"2193\"\u003eSuitable for everyday nutritional use.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1m9plts\" data-start=\"2194\" data-end=\"2217\"\u003eConvenient 500g pack.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"1xqpio0\" data-start=\"2219\" data-end=\"2234\"\u003ePrecautions:\u003c\/h2\u003e\r\n\u003cul data-start=\"2236\" data-end=\"2755\"\u003e\r\n \t\u003cli data-section-id=\"1nvxmsn\" data-start=\"2236\" data-end=\"2341\"\u003eDo not swallow large amounts of dry chia seeds by themselves, as they can swell after absorbing liquid.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1a1yemh\" data-start=\"2342\" data-end=\"2393\"\u003eDrink sufficient water when consuming chia seeds.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1qxhdvf\" data-start=\"2394\" data-end=\"2461\"\u003eEating too much may cause bloating, gas, or digestive discomfort.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"l39h9l\" data-start=\"2462\" data-end=\"2554\"\u003ePeople with difficulty swallowing should take extra care and use chia seeds after soaking.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"p7jtso\" data-start=\"2555\" data-end=\"2697\"\u003eIf you take medicines that affect blood sugar or blood pressure, consult a healthcare professional before consuming large amounts regularly.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"o4czqm\" data-start=\"2698\" data-end=\"2755\"\u003eKeep away from moisture and store in a cool, dry place.\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Karachi Pansar","offers":[{"title":"Default Title","offer_id":54527612911900,"sku":"SKU-00068","price":2250.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0863\/9958\/2492\/files\/chia-seeds-1.webp?v=1788556659"},{"product_id":"flax-seeds-alsi-500g","title":"Flax Seeds (Alsi) 500g","description":"\u003ch2\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/h2\u003e\r\n\u003ch3\u003e\u003cstrong\u003e1. Rich in Plant-Based Omega-3 Fatty Acids\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eNaturally rich in alpha-linolenic acid (ALA), a plant-based omega-3 fatty acid.\u003c\/li\u003e\r\n \t\u003cli\u003eALA contributes to the maintenance of normal blood cholesterol levels when consumed as part of a balanced diet.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports overall nutritional wellness.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e\u003cstrong\u003e2. High in Dietary Fiber\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eNaturally contains soluble and insoluble dietary fiber.\u003c\/li\u003e\r\n \t\u003cli\u003eFiber supports normal digestive function.\u003c\/li\u003e\r\n \t\u003cli\u003eHelps contribute to daily fiber intake.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e\u003cstrong\u003e3. Supports Weight Management\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eThe fiber content helps promote a feeling of fullness.\u003c\/li\u003e\r\n \t\u003cli\u003eCan help support portion control as part of a balanced diet.\u003c\/li\u003e\r\n \t\u003cli\u003eSuitable for healthy lifestyle routines.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e\u003cstrong\u003e4. Supports Healthy Blood Sugar Response\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eThe fiber in flax seeds helps slow the digestion of carbohydrates.\u003c\/li\u003e\r\n \t\u003cli\u003eCan be included as part of a balanced diet for overall metabolic wellness.\u003c\/li\u003e\r\n \t\u003cli\u003eIndividuals with diabetes should follow the advice of their healthcare professional.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e\u003cstrong\u003e5. Supports Heart-Healthy Nutrition\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eNaturally contains plant-based omega-3 fatty acids and dietary fiber.\u003c\/li\u003e\r\n \t\u003cli\u003eCan be included as part of a heart-healthy eating pattern.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports overall cardiovascular wellness.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e\u003cstrong\u003e6. Supports Skin and Hair Wellness\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eNaturally contains healthy fats and beneficial nutrients.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports healthy-looking skin and hair as part of a balanced diet.\u003c\/li\u003e\r\n \t\u003cli\u003eContributes to overall nutritional wellness.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e\u003cstrong\u003e7. Rich in Antioxidant Plant Compounds\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eNaturally contains lignans and other beneficial plant compounds.\u003c\/li\u003e\r\n \t\u003cli\u003eHelps to protect cells from oxidative stress.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports overall cellular wellness.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e\u003cstrong\u003e8. Good Source of Plant-Based Protein\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eNaturally contains plant-based protein.\u003c\/li\u003e\r\n \t\u003cli\u003eHelps contribute to daily protein intake.\u003c\/li\u003e\r\n \t\u003cli\u003eSuitable for vegetarian and vegan diets.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003e\u003cstrong\u003eHow To Use:\u003c\/strong\u003e\u003c\/h2\u003e\r\n\u003ch4\u003e\u003cstrong\u003e1. Eat Whole or Ground\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eConsume \u003cstrong\u003e1–2 tablespoons (approximately 10–20g)\u003c\/strong\u003e daily.\u003c\/li\u003e\r\n \t\u003cli\u003eGround flax seeds are generally easier to digest and improve nutrient availability.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch4\u003e\u003cstrong\u003e2. Add to Breakfast\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eSprinkle over oatmeal, cereal, yogurt, or smoothie bowls.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch4\u003e\u003cstrong\u003e3. Blend into Smoothies\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eAdd to smoothies or protein shakes for extra fiber and nutrition.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch4\u003e\u003cstrong\u003e4. Add to Meals\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eMix into salads, soups, rice dishes, or cooked vegetables.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch4\u003e\u003cstrong\u003e5. Use in Baking\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eAdd to bread, muffins, pancakes, cookies, homemade granola, or energy bars.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003e\u003cstrong\u003eAdvantages:\u003c\/strong\u003e\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003e100% natural flax seeds.\u003c\/li\u003e\r\n \t\u003cli\u003eNaturally rich in plant-based omega-3 (ALA), dietary fiber, protein, and lignans.\u003c\/li\u003e\r\n \t\u003cli\u003eEasy to add to everyday meals and beverages.\u003c\/li\u003e\r\n \t\u003cli\u003eSuitable for regular nutritional support.\u003c\/li\u003e\r\n \t\u003cli\u003eHygienically packed to help maintain freshness and quality.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003e\u003cstrong\u003ePrecautions:\u003c\/strong\u003e\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eConsume with adequate water because flax seeds are high in fiber.\u003c\/li\u003e\r\n \t\u003cli\u003eIntroduce gradually if you are not accustomed to high-fiber foods.\u003c\/li\u003e\r\n \t\u003cli\u003ePregnant or breastfeeding women and individuals taking blood-thinning medication should consult a healthcare professional before regular use.\u003c\/li\u003e\r\n \t\u003cli\u003eStore in a cool, dry place away from direct sunlight.\u003c\/li\u003e\r\n \t\u003cli\u003eReseal the pack tightly after opening.\u003c\/li\u003e\r\n \t\u003cli\u003eKeep out of reach of children.\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Karachi Pansar","offers":[{"title":"Default Title","offer_id":54527613141276,"sku":"SKU-00069","price":1500.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0863\/9958\/2492\/files\/flax-seeds-1.webp?v=1788556661"},{"product_id":"pumpkin-seeds-kadu-k-beej-450g","title":"Pumpkin Seeds (Kadu K Beej) 450g","description":"\u003ch2\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/h2\u003e\r\n\u003ch3\u003e\u003cstrong\u003e1. Rich in Plant-Based Protein\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eNaturally contains plant-based protein.\u003c\/li\u003e\r\n \t\u003cli\u003eHelps contribute to daily protein intake.\u003c\/li\u003e\r\n \t\u003cli\u003eSuitable for vegetarian and balanced diets.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e\u003cstrong\u003e2. Supports Heart-Healthy Nutrition\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eNaturally contains healthy unsaturated fats.\u003c\/li\u003e\r\n \t\u003cli\u003eCan be included as part of a heart-healthy eating pattern.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports overall nutritional wellness.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e\u003cstrong\u003e3. Supports Normal Immune Function\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eNaturally provides zinc.\u003c\/li\u003e\r\n \t\u003cli\u003eZinc contributes to the normal function of the immune system.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports everyday nutritional wellness.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e\u003cstrong\u003e4. Supports Muscle and Bone Function\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eNaturally rich in magnesium and phosphorus.\u003c\/li\u003e\r\n \t\u003cli\u003eThese minerals contribute to normal muscle function and the maintenance of normal bones.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports everyday nutritional health.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e\u003cstrong\u003e5. Rich in Dietary Fiber\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eNaturally contains dietary fiber.\u003c\/li\u003e\r\n \t\u003cli\u003eFiber supports normal digestive function.\u003c\/li\u003e\r\n \t\u003cli\u003eHelps contribute to daily fiber intake.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e\u003cstrong\u003e6. Provides Antioxidant Support\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eNaturally contains vitamin E and other beneficial plant compounds.\u003c\/li\u003e\r\n \t\u003cli\u003eHelps to protect cells from oxidative stress.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports overall cellular wellness.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e\u003cstrong\u003e7. Supports Skin and Hair Wellness\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eNaturally contains vitamin E, zinc, and healthy fats.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports healthy-looking skin and hair as part of a balanced diet.\u003c\/li\u003e\r\n \t\u003cli\u003eContributes to overall nutritional wellness.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003e\u003cstrong\u003eHow To Use:\u003c\/strong\u003e\u003c\/h2\u003e\r\n\u003ch4\u003e\u003cstrong\u003e1. Eat as a Snack\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eConsume \u003cstrong\u003e1–2 tablespoons (approximately 10–20g)\u003c\/strong\u003e daily.\u003c\/li\u003e\r\n \t\u003cli\u003eEnjoy raw or lightly roasted according to your preference.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch4\u003e\u003cstrong\u003e2. Add to Breakfast\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eSprinkle over oatmeal, cereal, muesli, yogurt, chia pudding, or smoothie bowls.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch4\u003e\u003cstrong\u003e3. Add to Meals\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eMix into salads, soups, rice dishes, or cooked vegetables.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch4\u003e\u003cstrong\u003e4. Mix with Flour\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eGrind into a fine powder and mix with wheat flour to prepare rotis or homemade breads.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch4\u003e\u003cstrong\u003e5. Make Pumpkin Seed Powder\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eLightly roast, grind, and store in an airtight container.\u003c\/li\u003e\r\n \t\u003cli\u003eAdd to milk, smoothies, shakes, chutneys, or gravies.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch4\u003e\u003cstrong\u003e6. Add to Trail Mix\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eMix with almonds, walnuts, raisins, sunflower seeds, or other dried fruits for a nutritious snack.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch4\u003e\u003cstrong\u003e7. Use in Homemade Recipes\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eAdd to bread, muffins, cookies, granola, homemade energy bars, or jaggery-based ladoos.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003e\u003cstrong\u003eAdvantages:\u003c\/strong\u003e\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003e100% natural pumpkin seeds.\u003c\/li\u003e\r\n \t\u003cli\u003eNaturally rich in plant-based protein, dietary fiber, healthy fats, vitamins, and essential minerals.\u003c\/li\u003e\r\n \t\u003cli\u003eEasy to add to snacks, breakfast, salads, baked foods, and beverages.\u003c\/li\u003e\r\n \t\u003cli\u003eSuitable for everyday nutritional support.\u003c\/li\u003e\r\n \t\u003cli\u003eHygienically packed to help maintain freshness and quality.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003e\u003cstrong\u003ePrecautions:\u003c\/strong\u003e\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eConsume as part of a balanced diet.\u003c\/li\u003e\r\n \t\u003cli\u003eIndividuals with seed allergies should avoid use.\u003c\/li\u003e\r\n \t\u003cli\u003eConsume in moderation as seeds are naturally calorie-dense.\u003c\/li\u003e\r\n \t\u003cli\u003eStore in a cool, dry place away from direct sunlight.\u003c\/li\u003e\r\n \t\u003cli\u003eReseal the pack tightly after opening.\u003c\/li\u003e\r\n \t\u003cli\u003eKeep out of reach of children.\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Karachi Pansar","offers":[{"title":"Default Title","offer_id":54527613534492,"sku":"SKU-00073","price":1999.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0863\/9958\/2492\/files\/WhatsApp-Image-2026-08-25-at-12.04.18-PM-1.webp?v=1788556667"},{"product_id":"lotus-seeds-powder-100gm","title":"Lotus Seeds Powder 100gm","description":"\u003ch2\u003eBenefits:\u003c\/h2\u003e\r\n\u003ch3\u003e1. Supports Healthy Nutrition\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides protein, fiber, and important minerals.\u003c\/li\u003e\r\n \t\u003cli\u003eHelps add nutrient-rich ingredients to everyday meals.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e2. Supports Digestive Health\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides dietary fiber that supports normal digestion.\u003c\/li\u003e\r\n \t\u003cli\u003eFiber helps support regular bowel movements.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e3. Supports Bone Health\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides phosphorus and magnesium that contribute to normal bone health.\u003c\/li\u003e\r\n \t\u003cli\u003eHelps provide minerals needed for normal bone function.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e4. Supports Muscle Function\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides magnesium and potassium that support normal muscle function.\u003c\/li\u003e\r\n \t\u003cli\u003eHelps provide minerals needed for normal electrolyte balance.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e5. Supports Energy\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides carbohydrates and protein that contribute to daily energy intake.\u003c\/li\u003e\r\n \t\u003cli\u003eSuitable as part of a balanced diet and active lifestyle.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e6. Supports Heart Health\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides magnesium and potassium that support normal cardiovascular function.\u003c\/li\u003e\r\n \t\u003cli\u003eNaturally low in saturated fat when used as a whole-seed ingredient.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e7. Supports Antioxidant Protection\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eContains natural plant compounds with antioxidant properties.\u003c\/li\u003e\r\n \t\u003cli\u003eHelps to protect cells from oxidative stress.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003eHow To Use:\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eAdd 1–2 tablespoons to milk, smoothies, or shakes.\u003c\/li\u003e\r\n \t\u003cli\u003eMix into yogurt, porridge, oatmeal, or cereal.\u003c\/li\u003e\r\n \t\u003cli\u003eAdd to desserts and homemade energy recipes.\u003c\/li\u003e\r\n \t\u003cli\u003eUse in baking and other suitable recipes.\u003c\/li\u003e\r\n \t\u003cli\u003eMix with water or milk to make a simple drink.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003eAdvantages:\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eMade from finely ground lotus seeds.\u003c\/li\u003e\r\n \t\u003cli\u003eProvides protein and dietary fiber.\u003c\/li\u003e\r\n \t\u003cli\u003eContains magnesium, phosphorus, and potassium.\u003c\/li\u003e\r\n \t\u003cli\u003eEasy to mix into drinks, meals, and recipes.\u003c\/li\u003e\r\n \t\u003cli\u003eConvenient 100gm pack.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003ePrecautions:\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eDo not use if you have a known allergy to lotus seeds.\u003c\/li\u003e\r\n \t\u003cli\u003eEating large amounts may cause digestive discomfort.\u003c\/li\u003e\r\n \t\u003cli\u003eIntroduce gradually if you are not used to high-fiber foods.\u003c\/li\u003e\r\n \t\u003cli\u003eStore in a cool, dry place away from moisture, heat, and direct sunlight.\u003c\/li\u003e\r\n \t\u003cli\u003eKeep the package tightly closed after opening.\u003c\/li\u003e\r\n \t\u003cli\u003eKeep away from children.\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Karachi Pansar","offers":[{"title":"Default Title","offer_id":54527615074588,"sku":"SKU-00091","price":1450.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0863\/9958\/2492\/files\/WhatsApp-Image-2026-08-25-at-1.14.26-PM-1.webp?v=1788556690"},{"product_id":"pumpkin-seeds-powder-200g","title":"Pumpkin Seeds Powder 200g","description":"\u003ch2\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/h2\u003e\r\n\u003ch3\u003e1. Supports Muscle Health\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides plant-based protein that helps support muscle maintenance.\u003c\/li\u003e\r\n \t\u003cli\u003eProvides magnesium, which supports normal muscle function.\u003c\/li\u003e\r\n \t\u003cli\u003eHelps contribute to daily protein and mineral needs.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e2. Supports Heart-Healthy Nutrition\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides mostly unsaturated fats.\u003c\/li\u003e\r\n \t\u003cli\u003eContains magnesium and other nutrients that support normal body functions.\u003c\/li\u003e\r\n \t\u003cli\u003eSuitable as part of a heart-healthy eating pattern.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e3. Supports Digestive Health\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides dietary fiber that supports normal digestion.\u003c\/li\u003e\r\n \t\u003cli\u003eHelps support regular bowel movements.\u003c\/li\u003e\r\n \t\u003cli\u003eContributes to daily fiber intake.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e4. Supports Bone Health\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides magnesium, phosphorus, and zinc.\u003c\/li\u003e\r\n \t\u003cli\u003eThese minerals contribute to normal bone health.\u003c\/li\u003e\r\n \t\u003cli\u003eHelps support daily mineral intake.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e5. Supports Healthy Immune Function\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides zinc, iron, and other nutrients.\u003c\/li\u003e\r\n \t\u003cli\u003eZinc supports normal immune system function.\u003c\/li\u003e\r\n \t\u003cli\u003eHelps contribute to daily nutritional needs.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e6. Provides Antioxidant Support\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003ePumpkin seeds provide vitamin E and natural plant compounds.\u003c\/li\u003e\r\n \t\u003cli\u003eVitamin E helps to protect cells from oxidative stress.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports overall nutritional wellness.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e7. Supports Healthy Nutrition\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides protein, fiber, healthy fats, vitamins, and minerals.\u003c\/li\u003e\r\n \t\u003cli\u003eAdds nutritional value to everyday meals.\u003c\/li\u003e\r\n \t\u003cli\u003eSuitable as part of a balanced diet.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003e\u003cstrong\u003eHow To Use:\u003c\/strong\u003e\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eAdd 1–2 tablespoons (about 10–20g) to smoothies, milk, yogurt, oatmeal, or breakfast bowls.\u003c\/li\u003e\r\n \t\u003cli\u003eMix into cereals, shakes, soups, or sauces.\u003c\/li\u003e\r\n \t\u003cli\u003eAdd to homemade energy bars, baked foods, or other recipes.\u003c\/li\u003e\r\n \t\u003cli\u003eSprinkle over salads or other meals.\u003c\/li\u003e\r\n \t\u003cli\u003eUse according to taste and dietary needs.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003e\u003cstrong\u003eAdvantages:\u003c\/strong\u003e\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eMade from finely ground pumpkin seeds.\u003c\/li\u003e\r\n \t\u003cli\u003eProvides plant-based protein and dietary fiber.\u003c\/li\u003e\r\n \t\u003cli\u003eRich in magnesium, zinc, phosphorus, and other minerals.\u003c\/li\u003e\r\n \t\u003cli\u003eProvides healthy unsaturated fats.\u003c\/li\u003e\r\n \t\u003cli\u003eEasy to add to drinks, meals, and recipes.\u003c\/li\u003e\r\n \t\u003cli\u003eConvenient 200g pack.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003e\u003cstrong\u003ePrecautions:\u003c\/strong\u003e\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eConsume in moderate amounts as part of a balanced diet.\u003c\/li\u003e\r\n \t\u003cli\u003eAvoid if you have a known allergy or sensitivity to pumpkin seeds.\u003c\/li\u003e\r\n \t\u003cli\u003eEating large amounts may cause bloating or digestive discomfort.\u003c\/li\u003e\r\n \t\u003cli\u003eIncrease fiber intake gradually and drink sufficient water.\u003c\/li\u003e\r\n \t\u003cli\u003ePeople with swallowing difficulties should take care when consuming dry or thick seed powder.\u003c\/li\u003e\r\n \t\u003cli\u003eStop use if you experience an allergic reaction or unusual digestive discomfort.\u003c\/li\u003e\r\n \t\u003cli\u003eStore in a cool, dry place away from moisture, heat, and direct sunlight.\u003c\/li\u003e\r\n \t\u003cli\u003eKeep the package tightly sealed after opening.\u003c\/li\u003e\r\n \t\u003cli\u003eKeep away from children.\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Karachi Pansar","offers":[{"title":"Default Title","offer_id":54527616123164,"sku":"SKU-00101","price":999.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0863\/9958\/2492\/files\/pumkin-seeds-powder-1.webp?v=1788556704"},{"product_id":"black-seeds-honey","title":"Black Seeds Honey","description":"\u003ch2\u003eBenefits:\u003c\/h2\u003e\r\n\u003ch3\u003e1. Supports Antioxidant Protection\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eHelps to protect cells from oxidative stress.\u003c\/li\u003e\r\n \t\u003cli\u003eProvides natural antioxidant compounds.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e2. Supports Digestive Health\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eHelps support comfortable digestion.\u003c\/li\u003e\r\n \t\u003cli\u003eMay help soothe mild digestive discomfort.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e3. Supports Immune Function\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eSupports the body's natural defenses.\u003c\/li\u003e\r\n \t\u003cli\u003eProvides natural plant compounds from black seeds.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e4. Supports Respiratory Comfort\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eHelps soothe the throat.\u003c\/li\u003e\r\n \t\u003cli\u003eMay help relieve cough-related throat irritation.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003eHow To Use:\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eTake 1 teaspoon once daily.\u003c\/li\u003e\r\n \t\u003cli\u003eTake it directly or mix it into warm water or another suitable drink.\u003c\/li\u003e\r\n \t\u003cli\u003eAvoid adding it to very hot liquids.\u003c\/li\u003e\r\n \t\u003cli\u003eUse a clean, dry spoon when serving.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003eAdvantages:\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eCombines black seeds with honey.\u003c\/li\u003e\r\n \t\u003cli\u003eNaturally sweet taste.\u003c\/li\u003e\r\n \t\u003cli\u003eEasy to take.\u003c\/li\u003e\r\n \t\u003cli\u003eCan be added to suitable drinks and foods.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003ePrecautions:\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eDo not give honey to children under 1 year of age.\u003c\/li\u003e\r\n \t\u003cli\u003ePeople with diabetes should use honey in moderation because it contains natural sugars.\u003c\/li\u003e\r\n \t\u003cli\u003eAvoid use if you are allergic to honey or black seeds.\u003c\/li\u003e\r\n \t\u003cli\u003eIf you take regular medicines, consult a healthcare professional before regular use.\u003c\/li\u003e\r\n \t\u003cli\u003eStop use if you experience an allergic reaction or unusual symptoms.\u003c\/li\u003e\r\n \t\u003cli\u003eStore in a cool, dry place away from moisture and direct sunlight.\u003c\/li\u003e\r\n \t\u003cli\u003eKeep the container tightly closed after opening.\u003c\/li\u003e\r\n \t\u003cli\u003eKeep away from children.\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Karachi Pansar","offers":[{"title":"Default Title","offer_id":54527625560348,"sku":"SKU-00183","price":1800.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0863\/9958\/2492\/files\/black-seeds-honey-2-1.jpg-1.webp?v=1788556818"},{"product_id":"watermelon-seeds-250g","title":"Watermelon Seeds 250g","description":"\u003ch2\u003eBenefits:\u003c\/h2\u003e\r\n\u003ch3\u003e1. Supports Heart Health\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides healthy unsaturated fats that support normal heart health.\u003c\/li\u003e\r\n \t\u003cli\u003eMagnesium supports normal muscle and nerve function, including the heart.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e2. Supports Digestion\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides dietary fiber that helps keep bowel movements regular.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports normal digestive function.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e3. Supports Muscle Function\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides magnesium, which supports normal muscle function.\u003c\/li\u003e\r\n \t\u003cli\u003ePlant-based protein helps maintain body tissues, including muscles.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e4. Supports Bone Health\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides magnesium, which contributes to maintaining normal bones.\u003c\/li\u003e\r\n \t\u003cli\u003eZinc also contributes to normal bone maintenance.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e5. Supports Immune Function\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides zinc, which supports normal immune system function.\u003c\/li\u003e\r\n \t\u003cli\u003eIron also contributes to normal immune function.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e6. Supports Energy Production\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides iron, which helps carry oxygen through the body.\u003c\/li\u003e\r\n \t\u003cli\u003eMagnesium helps the body produce and use energy.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e7. Supports Blood Health\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides iron, which is needed to make hemoglobin.\u003c\/li\u003e\r\n \t\u003cli\u003eAdequate iron helps support normal oxygen transport in the body.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e8. Supports Skin Health\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides zinc, which supports normal skin maintenance.\u003c\/li\u003e\r\n \t\u003cli\u003eHealthy fats provide nutrients that contribute to overall skin health.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003eHow To Use:\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eEat directly as a snack.\u003c\/li\u003e\r\n \t\u003cli\u003eRoast lightly and enjoy as a crunchy snack.\u003c\/li\u003e\r\n \t\u003cli\u003eAdd to salads, oatmeal, cereal, or yogurt.\u003c\/li\u003e\r\n \t\u003cli\u003eUse in homemade trail mixes and baked foods.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003eAdvantages:\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eGood source of plant-based protein.\u003c\/li\u003e\r\n \t\u003cli\u003eProvides healthy unsaturated fats.\u003c\/li\u003e\r\n \t\u003cli\u003eContains dietary fiber.\u003c\/li\u003e\r\n \t\u003cli\u003eProvides magnesium, iron, zinc, and other minerals.\u003c\/li\u003e\r\n \t\u003cli\u003eSuitable for everyday snacking and food preparation.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003ePrecautions:\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eEat in moderate amounts as part of a balanced diet.\u003c\/li\u003e\r\n \t\u003cli\u003ePeople with seed allergies should avoid them.\u003c\/li\u003e\r\n \t\u003cli\u003eStore in a cool, dry place in an airtight container to maintain freshness.\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Karachi Pansar","offers":[{"title":"Default Title","offer_id":54527629623580,"sku":"SKU-00231","price":999.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0863\/9958\/2492\/files\/watermelon-seeds-1.webp?v=1788556884"},{"product_id":"black-sesame-seeds-200g","title":"Black Sesame Seeds 200g","description":"\u003ch2 class=\"PDq2pG_selectionAnchorContainer\" data-section-id=\"sxexzg\" data-start=\"286\" data-end=\"302\"\u003eBenefits:\u003c\/h2\u003e\r\n\u003ch3 data-section-id=\"17l36ab\" data-start=\"304\" data-end=\"332\"\u003e1. Supports Heart Health\u003c\/h3\u003e\r\n\u003cul data-start=\"334\" data-end=\"501\"\u003e\r\n \t\u003cli data-section-id=\"10l19ci\" data-start=\"334\" data-end=\"421\"\u003eProvide healthy unsaturated fats that support normal heart health.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"yii8q\" data-start=\"422\" data-end=\"501\"\u003eThey also provide magnesium, which supports normal heart and muscle function.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"28ctx8\" data-start=\"503\" data-end=\"530\"\u003e2. Supports Bone Health\u003c\/h3\u003e\r\n\u003cul data-start=\"532\" data-end=\"676\"\u003e\r\n \t\u003cli data-section-id=\"8lki2k\" data-start=\"532\" data-end=\"596\"\u003eBlack sesame seeds are a good source of calcium and magnesium.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1ppy4s0\" data-start=\"597\" data-end=\"676\"\u003eThese minerals help maintain normal bones and support normal muscle function.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"1vz4usp\" data-start=\"678\" data-end=\"710\"\u003e3. Supports Digestive Health\u003c\/h3\u003e\r\n\u003cul data-start=\"712\" data-end=\"834\"\u003e\r\n \t\u003cli data-section-id=\"1knwjyo\" data-start=\"712\" data-end=\"786\"\u003eProvide dietary fiber that supports normal digestion.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1trw51a\" data-start=\"787\" data-end=\"834\"\u003eFiber helps maintain regular bowel movements.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"12msdow\" data-start=\"836\" data-end=\"874\"\u003e4. Supports Antioxidant Protection\u003c\/h3\u003e\r\n\u003cul data-start=\"876\" data-end=\"1028\"\u003e\r\n \t\u003cli data-section-id=\"1evuadw\" data-start=\"876\" data-end=\"968\"\u003eContain natural antioxidant compounds, including sesamin and sesamolin.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"n8iifb\" data-start=\"969\" data-end=\"1028\"\u003eThese compounds help to protect cells from oxidative stress.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"p72s79\" data-start=\"1030\" data-end=\"1069\"\u003e5. Supports Healthy Blood Formation\u003c\/h3\u003e\r\n\u003cul data-start=\"1071\" data-end=\"1206\"\u003e\r\n \t\u003cli data-section-id=\"1nluz4o\" data-start=\"1071\" data-end=\"1154\"\u003eProvide iron, which helps make hemoglobin and red blood cells.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1tue7uy\" data-start=\"1155\" data-end=\"1206\"\u003eIron also helps carry oxygen throughout the body.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"1899lts\" data-start=\"1208\" data-end=\"1249\"\u003e6. Supports Muscle And Nerve Function\u003c\/h3\u003e\r\n\u003cul data-start=\"1251\" data-end=\"1397\"\u003e\r\n \t\u003cli data-section-id=\"yzu9es\" data-start=\"1251\" data-end=\"1339\"\u003eProvide magnesium, which supports normal muscle and nerve function.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"bdkks\" data-start=\"1340\" data-end=\"1397\"\u003eMagnesium also contributes to normal energy metabolism.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"10jrt3t\" data-start=\"1399\" data-end=\"1435\"\u003e7. Supports Skin And Hair Health\u003c\/h3\u003e\r\n\u003cul data-start=\"1437\" data-end=\"1641\"\u003e\r\n \t\u003cli data-section-id=\"1qmbb73\" data-start=\"1437\" data-end=\"1553\"\u003eProvide healthy fats, iron, zinc, and other nutrients that support normal skin and hair health.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"13ukfoc\" data-start=\"1554\" data-end=\"1641\"\u003eThese nutrients help maintain normal body functions related to healthy skin and hair.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"1jklbbr\" data-start=\"1969\" data-end=\"1983\"\u003eHow To Use:\u003c\/h2\u003e\r\n\u003cul data-start=\"1985\" data-end=\"2325\"\u003e\r\n \t\u003cli data-section-id=\"stbuft\" data-start=\"1985\" data-end=\"2037\"\u003eEat black sesame seeds as part of meals or snacks.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"cyy2v4\" data-start=\"2038\" data-end=\"2098\"\u003eSprinkle them over salads, vegetables, yogurt, or cereals.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"o45vph\" data-start=\"2099\" data-end=\"2161\"\u003eAdd them to bread, cookies, desserts, and other baked foods.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1g0afi7\" data-start=\"2162\" data-end=\"2221\"\u003eUse them in sauces, spice blends, and Asian-style dishes.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1iynrud\" data-start=\"2222\" data-end=\"2273\"\u003eLightly toast them to enhance their nutty flavor.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1nnfayy\" data-start=\"2274\" data-end=\"2325\"\u003eGrind them and add to smoothies or other recipes.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"c8jaav\" data-start=\"2327\" data-end=\"2341\"\u003eAdvantages:\u003c\/h2\u003e\r\n\u003cul data-start=\"2343\" data-end=\"2569\"\u003e\r\n \t\u003cli data-section-id=\"1s8lzg8\" data-start=\"2343\" data-end=\"2364\"\u003eRich, nutty flavor.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"h2ji5d\" data-start=\"2365\" data-end=\"2435\"\u003eProvides protein, fiber, healthy fats, calcium, magnesium, and iron.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"ud450n\" data-start=\"2436\" data-end=\"2470\"\u003eSuitable for cooking and baking.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"pa6uu6\" data-start=\"2471\" data-end=\"2503\"\u003eEasy to add to everyday meals.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1kcp3bf\" data-start=\"2504\" data-end=\"2545\"\u003eCan be eaten whole, toasted, or ground.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"vu1zoj\" data-start=\"2546\" data-end=\"2569\"\u003eConvenient 200g pack.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"1xqpio0\" data-start=\"2571\" data-end=\"2586\"\u003ePrecautions:\u003c\/h2\u003e\r\n\u003cul data-start=\"2588\" data-end=\"2945\"\u003e\r\n \t\u003cli data-section-id=\"wdu8yj\" data-start=\"2588\" data-end=\"2636\"\u003eDo not use if you have a known sesame allergy.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"8sn7lu\" data-start=\"2637\" data-end=\"2711\"\u003eSesame allergy can cause serious allergic reactions in sensitive people.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"xq262q\" data-start=\"2712\" data-end=\"2766\"\u003eEating large amounts may cause digestive discomfort.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1emt358\" data-start=\"2767\" data-end=\"2796\"\u003eUse in normal food amounts.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"o276ye\" data-start=\"2797\" data-end=\"2872\"\u003eStore in a cool, dry place away from moisture, heat, and direct sunlight.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"pvn8z0\" data-start=\"2873\" data-end=\"2918\"\u003eKeep the pack tightly closed after opening.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"cgxd12\" data-start=\"2919\" data-end=\"2945\"\u003eKeep away from children.\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Karachi Pansar","offers":[{"title":"Default Title","offer_id":54527630934300,"sku":"SKU-00243","price":850.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0863\/9958\/2492\/files\/WhatsApp-Image-2026-07-29-at-3.29.49-PM1-1.webp?v=1788556901"},{"product_id":"fennel-seeds-200g","title":"Fennel Seeds 200g","description":"\u003ch2 class=\"PDq2pG_selectionAnchorContainer\" data-section-id=\"sxexzg\" data-start=\"293\" data-end=\"309\"\u003eBenefits:\u003c\/h2\u003e\r\n\u003ch3 data-section-id=\"1smtmi3\" data-start=\"311\" data-end=\"343\"\u003e1. Supports Digestive Health\u003c\/h3\u003e\r\n\u003cul data-start=\"345\" data-end=\"481\"\u003e\r\n \t\u003cli data-section-id=\"19fe6qs\" data-start=\"345\" data-end=\"405\"\u003eContain fiber that supports normal digestion.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"h7q7p\" data-start=\"406\" data-end=\"481\"\u003eThey can help relieve gas and bloating and support comfortable digestion.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"1pxtel2\" data-start=\"483\" data-end=\"521\"\u003e2. Supports Antioxidant Protection\u003c\/h3\u003e\r\n\u003cul data-start=\"523\" data-end=\"636\"\u003e\r\n \t\u003cli data-section-id=\"1ikl0bs\" data-start=\"523\" data-end=\"576\"\u003eContain natural antioxidant compounds.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"n8iifb\" data-start=\"577\" data-end=\"636\"\u003eThese compounds help to protect cells from oxidative stress.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"1tbn0e5\" data-start=\"638\" data-end=\"665\"\u003e3. Supports Bone Health\u003c\/h3\u003e\r\n\u003cul data-start=\"667\" data-end=\"810\"\u003e\r\n \t\u003cli data-section-id=\"6rjbl2\" data-start=\"667\" data-end=\"757\"\u003eProvide calcium, magnesium, and phosphorus that support normal bone health.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1olwlat\" data-start=\"758\" data-end=\"810\"\u003eThese minerals help maintain normal bone function.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"1xh56ye\" data-start=\"812\" data-end=\"840\"\u003e4. Supports Heart Health\u003c\/h3\u003e\r\n\u003cul data-start=\"842\" data-end=\"996\"\u003e\r\n \t\u003cli data-section-id=\"148jvek\" data-start=\"842\" data-end=\"924\"\u003eProvide potassium, which supports normal heart and muscle function.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"dscwef\" data-start=\"925\" data-end=\"996\"\u003eTheir fiber and natural plant compounds support overall heart health.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"1u04mfe\" data-start=\"998\" data-end=\"1027\"\u003e5. Supports Immune Health\u003c\/h3\u003e\r\n\u003cul data-start=\"1029\" data-end=\"1194\"\u003e\r\n \t\u003cli data-section-id=\"1ozmfqi\" data-start=\"1029\" data-end=\"1125\"\u003eProvide vitamin C and other nutrients that support normal immune system function.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1jula7m\" data-start=\"1126\" data-end=\"1194\"\u003eTheir natural plant compounds also provide antioxidant protection.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"evqgw4\" data-start=\"1196\" data-end=\"1223\"\u003e6. Supports Iron Intake\u003c\/h3\u003e\r\n\u003cul data-start=\"1225\" data-end=\"1372\"\u003e\r\n \t\u003cli data-section-id=\"8p3du6\" data-start=\"1225\" data-end=\"1316\"\u003eProvide iron, which supports normal red blood cell and hemoglobin formation.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"p0r46q\" data-start=\"1317\" data-end=\"1372\"\u003eIron also helps transport oxygen throughout the body.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"1jklbbr\" data-start=\"1644\" data-end=\"1658\"\u003eHow To Use:\u003c\/h2\u003e\r\n\u003cul data-start=\"1660\" data-end=\"1946\"\u003e\r\n \t\u003cli data-section-id=\"12777ti\" data-start=\"1660\" data-end=\"1731\"\u003eChew a small amount of fennel seeds after meals as a mouth freshener.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1gavxk3\" data-start=\"1732\" data-end=\"1772\"\u003eAdd fennel seeds to tea or warm water.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"8989fc\" data-start=\"1773\" data-end=\"1834\"\u003eUse them in curries, rice dishes, breads, and spice blends.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"zvg2yl\" data-start=\"1835\" data-end=\"1897\"\u003eAdd them to pickles, desserts, and other recipes for flavor.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1rjemri\" data-start=\"1898\" data-end=\"1946\"\u003eStore in a cool, dry place away from moisture.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"c8jaav\" data-start=\"1948\" data-end=\"1962\"\u003eAdvantages:\u003c\/h2\u003e\r\n\u003cul data-start=\"1964\" data-end=\"2202\"\u003e\r\n \t\u003cli data-section-id=\"14vykrf\" data-start=\"1964\" data-end=\"2011\"\u003eNaturally aromatic seeds with a sweet flavor.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"21qm6c\" data-start=\"2012\" data-end=\"2060\"\u003eProvides dietary fiber and important minerals.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"zfbyxk\" data-start=\"2061\" data-end=\"2099\"\u003eSuitable for cooking and making tea.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1jhja1h\" data-start=\"2100\" data-end=\"2143\"\u003eCan be used as a natural mouth freshener.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"y1l4j\" data-start=\"2144\" data-end=\"2178\"\u003eEasy to add to everyday recipes.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"vu1zoj\" data-start=\"2179\" data-end=\"2202\"\u003eConvenient 200g pack.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"1xqpio0\" data-start=\"2204\" data-end=\"2219\"\u003ePrecautions:\u003c\/h2\u003e\r\n\u003cul data-start=\"2221\" data-end=\"2629\"\u003e\r\n \t\u003cli data-section-id=\"y4cpcv\" data-start=\"2221\" data-end=\"2273\"\u003eEating large amounts may cause stomach discomfort.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1a7asxi\" data-start=\"2274\" data-end=\"2327\"\u003ePeople with a known fennel allergy should avoid it.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1emt358\" data-start=\"2328\" data-end=\"2357\"\u003eUse in normal food amounts.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1lmi6v3\" data-start=\"2358\" data-end=\"2487\"\u003ePregnant or breastfeeding women should consult a healthcare professional before consuming large amounts for medicinal purposes.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"cgxd12\" data-start=\"2488\" data-end=\"2514\"\u003eKeep away from children.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1ggoc8e\" data-start=\"2515\" data-end=\"2583\"\u003eStore in a cool, dry place away from moisture and direct sunlight.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"pvn8z0\" data-start=\"2584\" data-end=\"2629\"\u003eKeep the pack tightly closed after opening.\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Karachi Pansar","offers":[{"title":"Default Title","offer_id":54527631294748,"sku":"SKU-00247","price":550.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0863\/9958\/2492\/files\/puch-final-23-1.webp?v=1788556908"},{"product_id":"pomegranate-seeds-100g","title":"Pomegranate Seeds 100g","description":"\u003ch2 class=\"PDq2pG_selectionAnchorContainer\" data-section-id=\"sxexzg\" data-start=\"268\" data-end=\"284\"\u003eBenefits:\u003c\/h2\u003e\r\n\u003ch3 data-section-id=\"1smtmi3\" data-start=\"286\" data-end=\"318\"\u003e1. Supports Digestive Health\u003c\/h3\u003e\r\n\u003cul data-start=\"320\" data-end=\"441\"\u003e\r\n \t\u003cli data-section-id=\"1gozmo6\" data-start=\"320\" data-end=\"393\"\u003eProvide dietary fiber that supports normal digestion.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1trw51a\" data-start=\"394\" data-end=\"441\"\u003eFiber helps maintain regular bowel movements.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"1eyatgw\" data-start=\"443\" data-end=\"471\"\u003e2. Supports Heart Health\u003c\/h3\u003e\r\n\u003cul data-start=\"473\" data-end=\"623\"\u003e\r\n \t\u003cli data-section-id=\"6pix8h\" data-start=\"473\" data-end=\"549\"\u003eProvide potassium, which supports normal heart function.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1pdx4el\" data-start=\"550\" data-end=\"623\"\u003eTheir natural plant compounds provide antioxidant protection for cells.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"3bw9dj\" data-start=\"625\" data-end=\"663\"\u003e3. Supports Antioxidant Protection\u003c\/h3\u003e\r\n\u003cul data-start=\"665\" data-end=\"833\"\u003e\r\n \t\u003cli data-section-id=\"1av5fr1\" data-start=\"665\" data-end=\"764\"\u003eContains natural antioxidant compounds that help to protect cells from oxidative stress.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"l5tn7s\" data-start=\"765\" data-end=\"833\"\u003eThese compounds support the body's natural antioxidant protection.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"1jqj9mi\" data-start=\"835\" data-end=\"862\"\u003e4. Supports Bone Health\u003c\/h3\u003e\r\n\u003cul data-start=\"864\" data-end=\"986\"\u003e\r\n \t\u003cli data-section-id=\"1xfzab\" data-start=\"864\" data-end=\"937\"\u003eProvide vitamin K, which supports normal bone health.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"zaf37l\" data-start=\"938\" data-end=\"986\"\u003eVitamin K helps maintain normal bone function.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"1u04mfe\" data-start=\"988\" data-end=\"1017\"\u003e5. Supports Immune Health\u003c\/h3\u003e\r\n\u003cul data-start=\"1019\" data-end=\"1175\"\u003e\r\n \t\u003cli data-section-id=\"1s10t1r\" data-start=\"1019\" data-end=\"1108\"\u003eProvides vitamin C and other nutrients that support normal immune function.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"ufrqji\" data-start=\"1109\" data-end=\"1175\"\u003eIts natural plant compounds also provide antioxidant protection.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"18rhou9\" data-start=\"1177\" data-end=\"1204\"\u003e6. Supports Skin Health\u003c\/h3\u003e\r\n\u003cul data-start=\"1206\" data-end=\"1354\"\u003e\r\n \t\u003cli data-section-id=\"b5dnqo\" data-start=\"1206\" data-end=\"1288\"\u003eVitamin C supports normal collagen formation, which helps maintain healthy skin.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"n57v2z\" data-start=\"1289\" data-end=\"1354\"\u003eAntioxidant compounds help to protect cells from oxidative stress.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"bfzwp0\" data-start=\"1356\" data-end=\"1389\"\u003e7. Supports Overall Nutrition\u003c\/h3\u003e\r\n\u003cul data-start=\"1391\" data-end=\"1497\"\u003e\r\n \t\u003cli data-section-id=\"qruobb\" data-start=\"1391\" data-end=\"1451\"\u003eProvides fiber, potassium, vitamin K, and other nutrients.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1e5e5ye\" data-start=\"1452\" data-end=\"1497\"\u003eCan be included as part of a balanced diet.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"1jklbbr\" data-start=\"1798\" data-end=\"1812\"\u003eHow To Use:\u003c\/h2\u003e\r\n\u003cul data-start=\"1814\" data-end=\"2100\"\u003e\r\n \t\u003cli data-section-id=\"10jql3i\" data-start=\"1814\" data-end=\"1864\"\u003eEat dried pomegranate seeds directly as a snack.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1n318hc\" data-start=\"1865\" data-end=\"1914\"\u003eAdd them to yogurt, oatmeal, cereal, or salads.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"f4fmac\" data-start=\"1915\" data-end=\"1969\"\u003eSprinkle over rice dishes, desserts, or fruit bowls.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"ksvv3l\" data-start=\"1970\" data-end=\"2005\"\u003eAdd to smoothies or other drinks.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"8uydk9\" data-start=\"2006\" data-end=\"2056\"\u003eUse as a topping for different meals and snacks.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1k24al4\" data-start=\"2057\" data-end=\"2100\"\u003eStore in a cool, dry place after opening.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"c8jaav\" data-start=\"2102\" data-end=\"2116\"\u003eAdvantages:\u003c\/h2\u003e\r\n\u003cul data-start=\"2118\" data-end=\"2330\"\u003e\r\n \t\u003cli data-section-id=\"1xm17ge\" data-start=\"2118\" data-end=\"2158\"\u003eNaturally sweet and tangy dried fruit.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"14hjht6\" data-start=\"2159\" data-end=\"2184\"\u003eProvides dietary fiber.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"h8sef1\" data-start=\"2185\" data-end=\"2220\"\u003eProvides potassium and vitamin K.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"gn5b4l\" data-start=\"2221\" data-end=\"2262\"\u003eContains natural antioxidant compounds.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1rgkrqy\" data-start=\"2263\" data-end=\"2306\"\u003eEasy to add to snacks, meals, and drinks.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1m9plts\" data-start=\"2307\" data-end=\"2330\"\u003eConvenient 100g pack.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"1xqpio0\" data-start=\"2332\" data-end=\"2347\"\u003ePrecautions:\u003c\/h2\u003e\r\n\u003cul data-start=\"2349\" data-end=\"2821\"\u003e\r\n \t\u003cli data-section-id=\"1j4ik2e\" data-start=\"2349\" data-end=\"2413\"\u003eEating large amounts may cause stomach discomfort or bloating.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1kaexuq\" data-start=\"2414\" data-end=\"2488\"\u003eIncrease fiber intake gradually if you are not used to high-fiber foods.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"iq42e9\" data-start=\"2489\" data-end=\"2547\"\u003ePeople with a known pomegranate allergy should avoid it.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"mihkp7\" data-start=\"2548\" data-end=\"2679\"\u003eDried pomegranate seeds may contain concentrated natural sugars, so consume moderate portions if you are monitoring sugar intake.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1ggoc8e\" data-start=\"2680\" data-end=\"2748\"\u003eStore in a cool, dry place away from moisture and direct sunlight.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"pvn8z0\" data-start=\"2749\" data-end=\"2794\"\u003eKeep the pack tightly closed after opening.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"cgxd12\" data-start=\"2795\" data-end=\"2821\"\u003eKeep away from children.\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Karachi Pansar","offers":[{"title":"Default Title","offer_id":54527631786268,"sku":"SKU-00250","price":500.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0863\/9958\/2492\/files\/popegranate-seeds-1.webp?v=1788556911"},{"product_id":"quinoa-seeds-200gm","title":"Quinoa Seeds 200gm","description":"\u003ch2 class=\"PDq2pG_selectionAnchorContainer\" data-section-id=\"sxexzg\" data-start=\"204\" data-end=\"220\"\u003eBenefits:\u003c\/h2\u003e\r\n\u003ch3 data-section-id=\"1smtmi3\" data-start=\"222\" data-end=\"254\"\u003e1. Supports Digestive Health\u003c\/h3\u003e\r\n\u003cul data-start=\"256\" data-end=\"367\"\u003e\r\n \t\u003cli data-section-id=\"6kwnep\" data-start=\"256\" data-end=\"319\"\u003eProvides dietary fiber that supports normal digestion.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1trw51a\" data-start=\"320\" data-end=\"367\"\u003eFiber helps maintain regular bowel movements.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"stz6jf\" data-start=\"369\" data-end=\"398\"\u003e2. Supports Muscle Health\u003c\/h3\u003e\r\n\u003cul data-start=\"400\" data-end=\"529\"\u003e\r\n \t\u003cli data-section-id=\"xa7ul0\" data-start=\"400\" data-end=\"484\"\u003eProvides protein that supplies nutrients needed for normal muscle function.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"u6gio8\" data-start=\"485\" data-end=\"529\"\u003eMagnesium supports normal muscle function.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"1tbn0e5\" data-start=\"531\" data-end=\"558\"\u003e3. Supports Bone Health\u003c\/h3\u003e\r\n\u003cul data-start=\"560\" data-end=\"690\"\u003e\r\n \t\u003cli data-section-id=\"boonv6\" data-start=\"560\" data-end=\"637\"\u003eProvides magnesium and phosphorus, which support normal bone health.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1olwlat\" data-start=\"638\" data-end=\"690\"\u003eThese minerals help maintain normal bone function.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"13qp6oy\" data-start=\"692\" data-end=\"714\"\u003e4. Supports Energy\u003c\/h3\u003e\r\n\u003cul data-start=\"716\" data-end=\"858\"\u003e\r\n \t\u003cli data-section-id=\"oiudby\" data-start=\"716\" data-end=\"795\"\u003eProvides carbohydrates, protein, and other nutrients for daily energy.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"13eap8w\" data-start=\"796\" data-end=\"858\"\u003eIron supports normal oxygen transport and energy metabolism.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"11p6crb\" data-start=\"860\" data-end=\"888\"\u003e5. Supports Heart Health\u003c\/h3\u003e\r\n\u003cul data-start=\"890\" data-end=\"1032\"\u003e\r\n \t\u003cli data-section-id=\"1rg5emj\" data-start=\"890\" data-end=\"977\"\u003eProvides fiber and healthy fats that support a balanced diet for heart health.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1gbtcg9\" data-start=\"978\" data-end=\"1032\"\u003eMagnesium supports normal heart and muscle function.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"1rmfwuh\" data-start=\"1034\" data-end=\"1063\"\u003e6. Supports Immune Health\u003c\/h3\u003e\r\n\u003cul data-start=\"1065\" data-end=\"1211\"\u003e\r\n \t\u003cli data-section-id=\"b81fct\" data-start=\"1065\" data-end=\"1158\"\u003eProvides zinc, iron, and other nutrients that support normal immune system function.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1fcmi60\" data-start=\"1159\" data-end=\"1211\"\u003eThese nutrients also support normal cell function.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"17lkxsl\" data-start=\"1213\" data-end=\"1241\"\u003e7. Supports Blood Health\u003c\/h3\u003e\r\n\u003cul data-start=\"1243\" data-end=\"1385\"\u003e\r\n \t\u003cli data-section-id=\"1dhdz32\" data-start=\"1243\" data-end=\"1329\"\u003eProvides iron, which supports normal red blood cell and hemoglobin formation.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"p0r46q\" data-start=\"1330\" data-end=\"1385\"\u003eIron also helps transport oxygen throughout the body.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"14vbffg\" data-start=\"1387\" data-end=\"1425\"\u003e8. Supports Antioxidant Protection\u003c\/h3\u003e\r\n\u003cul data-start=\"1427\" data-end=\"1596\"\u003e\r\n \t\u003cli data-section-id=\"1b0vgkt\" data-start=\"1427\" data-end=\"1521\"\u003eContains natural antioxidant compounds that help to protect cells from oxidative stress.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"lu7cbb\" data-start=\"1522\" data-end=\"1596\"\u003eThese compounds contribute to the body's natural antioxidant protection.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"1jklbbr\" data-start=\"1912\" data-end=\"1926\"\u003eHow To Use:\u003c\/h2\u003e\r\n\u003cul data-start=\"1928\" data-end=\"2236\"\u003e\r\n \t\u003cli data-section-id=\"18fcxy8\" data-start=\"1928\" data-end=\"1987\"\u003eRinse quinoa thoroughly under clean water before cooking.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1hb9lic\" data-start=\"1988\" data-end=\"2068\"\u003eCook quinoa in water until the seeds become soft and the outer ring separates.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"40ygtq\" data-start=\"2069\" data-end=\"2132\"\u003eUse cooked quinoa in salads, soups, bowls, or as a side dish.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"10b34vk\" data-start=\"2133\" data-end=\"2190\"\u003eAdd cooked quinoa to vegetables, beans, or other meals.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1a85jkn\" data-start=\"2191\" data-end=\"2236\"\u003eStore uncooked quinoa in a cool, dry place.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"c8jaav\" data-start=\"2238\" data-end=\"2252\"\u003eAdvantages:\u003c\/h2\u003e\r\n\u003cul data-start=\"2254\" data-end=\"2525\"\u003e\r\n \t\u003cli data-section-id=\"pecl6a\" data-start=\"2254\" data-end=\"2286\"\u003ePlant-based source of protein.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"14hjht6\" data-start=\"2287\" data-end=\"2312\"\u003eProvides dietary fiber.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1dw36qo\" data-start=\"2313\" data-end=\"2362\"\u003eProvides iron, magnesium, phosphorus, and zinc.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"gn5b4l\" data-start=\"2363\" data-end=\"2404\"\u003eContains natural antioxidant compounds.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"9h2m7b\" data-start=\"2405\" data-end=\"2447\"\u003eEasy to cook and use in different meals.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"y10emv\" data-start=\"2448\" data-end=\"2501\"\u003eSuitable for salads, soups, bowls, and side dishes.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"vu1zoj\" data-start=\"2502\" data-end=\"2525\"\u003eConvenient 200g pack.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"1xqpio0\" data-start=\"2527\" data-end=\"2542\"\u003ePrecautions:\u003c\/h2\u003e\r\n\u003cul data-start=\"2544\" data-end=\"2930\"\u003e\r\n \t\u003cli data-section-id=\"5c5e9k\" data-start=\"2544\" data-end=\"2585\"\u003eRinse quinoa thoroughly before cooking.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"13mfcrp\" data-start=\"2586\" data-end=\"2668\"\u003eEating a large amount of fiber at once may cause bloating or stomach discomfort.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1kaexuq\" data-start=\"2669\" data-end=\"2743\"\u003eIncrease fiber intake gradually if you are not used to high-fiber foods.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"ay5hu9\" data-start=\"2744\" data-end=\"2780\"\u003eDrink enough water during the day.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"oftlox\" data-start=\"2781\" data-end=\"2834\"\u003ePeople with a known quinoa allergy should avoid it.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1ggoc8e\" data-start=\"2835\" data-end=\"2903\"\u003eStore in a cool, dry place away from moisture and direct sunlight.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"cgxd12\" data-start=\"2904\" data-end=\"2930\"\u003eKeep away from children.\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Karachi Pansar","offers":[{"title":"Default Title","offer_id":54527631917340,"sku":"SKU-00254","price":950.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0863\/9958\/2492\/files\/WhatsApp-Image-2026-07-29-at-3.29.49-PM-1.webp?v=1788556913"},{"product_id":"chia-seeds-100gm","title":"Chia Seeds 100gm","description":"\u003ch2 class=\"PDq2pG_selectionAnchorContainer\" data-section-id=\"sxexzg\" data-start=\"236\" data-end=\"252\"\u003eBenefits:\u003c\/h2\u003e\r\n\u003ch3 data-section-id=\"1smtmi3\" data-start=\"254\" data-end=\"286\"\u003e1. Supports Digestive Health\u003c\/h3\u003e\r\n\u003cul data-start=\"287\" data-end=\"407\"\u003e\r\n \t\u003cli data-section-id=\"cvxsz4\" data-start=\"287\" data-end=\"348\"\u003eHigh in fiber, which helps support regular bowel movements.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"3sb6qn\" data-start=\"349\" data-end=\"407\"\u003eHelps increase stool bulk and supports normal digestion.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"1eyatgw\" data-start=\"409\" data-end=\"437\"\u003e2. Supports Heart Health\u003c\/h3\u003e\r\n\u003cul data-start=\"438\" data-end=\"549\"\u003e\r\n \t\u003cli data-section-id=\"dsv0yn\" data-start=\"438\" data-end=\"483\"\u003eProvides plant-based omega-3 ALA and fiber.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"v1bl07\" data-start=\"484\" data-end=\"549\"\u003eSupports healthy cholesterol levels as part of a balanced diet.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"1i4a2t6\" data-start=\"551\" data-end=\"586\"\u003e3. Supports Healthy Blood Sugar\u003c\/h3\u003e\r\n\u003cul data-start=\"587\" data-end=\"724\"\u003e\r\n \t\u003cli data-section-id=\"1j335jo\" data-start=\"587\" data-end=\"673\"\u003eThe fiber in chia seeds slows digestion and helps support steady blood sugar levels.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1f91x81\" data-start=\"674\" data-end=\"724\"\u003eSuitable as part of a balanced, high-fiber diet.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"1jqj9mi\" data-start=\"726\" data-end=\"753\"\u003e4. Supports Bone Health\u003c\/h3\u003e\r\n\u003cul data-start=\"754\" data-end=\"858\"\u003e\r\n \t\u003cli data-section-id=\"xemnp0\" data-start=\"754\" data-end=\"800\"\u003eProvides calcium, magnesium, and phosphorus.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"ljawhk\" data-start=\"801\" data-end=\"858\"\u003eThese minerals support normal bone and muscle function.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"18myvci\" data-start=\"860\" data-end=\"893\"\u003e5. Supports Weight Management\u003c\/h3\u003e\r\n\u003cul data-start=\"894\" data-end=\"1007\"\u003e\r\n \t\u003cli data-section-id=\"1vomfr5\" data-start=\"894\" data-end=\"944\"\u003eFiber and protein help you feel full for longer.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"4viifl\" data-start=\"945\" data-end=\"1007\"\u003eCan help support portion control as part of a balanced diet.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"18rhou9\" data-start=\"1009\" data-end=\"1036\"\u003e6. Supports Skin Health\u003c\/h3\u003e\r\n\u003cul data-start=\"1037\" data-end=\"1140\"\u003e\r\n \t\u003cli data-section-id=\"n3e82n\" data-start=\"1037\" data-end=\"1086\"\u003eProvides omega-3 ALA and antioxidant compounds.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1608l2p\" data-start=\"1087\" data-end=\"1140\"\u003eSupports healthy skin as part of a nutritious diet.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"26x642\" data-start=\"1142\" data-end=\"1173\"\u003e7. Supports Daily Nutrition\u003c\/h3\u003e\r\n\u003cul data-start=\"1174\" data-end=\"1295\"\u003e\r\n \t\u003cli data-section-id=\"1pu3kxs\" data-start=\"1174\" data-end=\"1238\"\u003eProvides fiber, protein, healthy fats, and important minerals.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1tqj2z6\" data-start=\"1239\" data-end=\"1295\"\u003eA simple way to add extra nutrients to everyday meals.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"1jklbbr\" data-start=\"1595\" data-end=\"1609\"\u003eHow To Use:\u003c\/h2\u003e\r\n\u003cul data-start=\"1611\" data-end=\"1976\"\u003e\r\n \t\u003cli data-section-id=\"17xshut\" data-start=\"1611\" data-end=\"1673\"\u003eTake \u003cstrong data-start=\"1618\" data-end=\"1652\"\u003e1–2 tablespoons (about 15–30g)\u003c\/strong\u003e of chia seeds daily.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"15tiv55\" data-start=\"1674\" data-end=\"1741\"\u003eMix them into water, milk, yogurt, smoothies, oatmeal, or cereal.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"svp5py\" data-start=\"1742\" data-end=\"1806\"\u003eYou can also sprinkle them over salads or add them to recipes.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"9vd9tl\" data-start=\"1807\" data-end=\"1886\"\u003eChia seeds absorb liquid and swell, so drink enough water throughout the day.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"91kn8q\" data-start=\"1887\" data-end=\"1976\"\u003eIf you are new to high-fiber foods, start with a smaller amount and increase gradually.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"c8jaav\" data-start=\"1978\" data-end=\"1992\"\u003eAdvantages:\u003c\/h2\u003e\r\n\u003cul data-start=\"1994\" data-end=\"2217\"\u003e\r\n \t\u003cli data-section-id=\"15pqk9a\" data-start=\"1994\" data-end=\"2025\"\u003eRich source of dietary fiber.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"gy8stq\" data-start=\"2026\" data-end=\"2061\"\u003eProvides plant-based omega-3 ALA.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"prf5xc\" data-start=\"2062\" data-end=\"2117\"\u003eContains protein, calcium, magnesium, and phosphorus.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"u6pnh\" data-start=\"2118\" data-end=\"2152\"\u003eEasy to add to meals and drinks.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1b4v0bv\" data-start=\"2153\" data-end=\"2193\"\u003eSuitable for everyday nutritional use.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1m9plts\" data-start=\"2194\" data-end=\"2217\"\u003eConvenient 100g pack.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"1xqpio0\" data-start=\"2219\" data-end=\"2234\"\u003ePrecautions:\u003c\/h2\u003e\r\n\u003cul data-start=\"2236\" data-end=\"2755\"\u003e\r\n \t\u003cli data-section-id=\"1nvxmsn\" data-start=\"2236\" data-end=\"2341\"\u003eDo not swallow large amounts of dry chia seeds by themselves, as they can swell after absorbing liquid.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1a1yemh\" data-start=\"2342\" data-end=\"2393\"\u003eDrink sufficient water when consuming chia seeds.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1qxhdvf\" data-start=\"2394\" data-end=\"2461\"\u003eEating too much may cause bloating, gas, or digestive discomfort.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"l39h9l\" data-start=\"2462\" data-end=\"2554\"\u003ePeople with difficulty swallowing should take extra care and use chia seeds after soaking.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"p7jtso\" data-start=\"2555\" data-end=\"2697\"\u003eIf you take medicines that affect blood sugar or blood pressure, consult a healthcare professional before consuming large amounts regularly.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"o4czqm\" data-start=\"2698\" data-end=\"2755\"\u003eKeep away from moisture and store in a cool, dry place.\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Karachi Pansar","offers":[{"title":"Default Title","offer_id":54527633096988,"sku":"SKU-00272","price":500.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0863\/9958\/2492\/files\/Untitled-design-1.webp?v=1788556934"},{"product_id":"sunflower-seeds-powder-200g","title":"Sunflower Seeds Powder 200g","description":"\u003ch2\u003eBenefits:\u003c\/h2\u003e\r\n\u003ch3\u003e1. Supports Heart Health\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvide magnesium, which supports normal heart and muscle function.\u003c\/li\u003e\r\n \t\u003cli\u003eHealthy unsaturated fats support normal heart health.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e2. Supports Antioxidant Protection\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvide vitamin E, which helps to protect cells from oxidative stress.\u003c\/li\u003e\r\n \t\u003cli\u003eAlso contain selenium, which contributes to normal antioxidant protection.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e3. Supports Digestive Health\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvide dietary fiber that supports normal digestion.\u003c\/li\u003e\r\n \t\u003cli\u003eFiber helps maintain regular bowel movements.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e4. Supports Energy Production\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvide magnesium, protein, and healthy fats.\u003c\/li\u003e\r\n \t\u003cli\u003eMagnesium contributes to normal energy-producing processes in the body.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e5. Supports Skin Health\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003ePovide vitamin E, which helps protect cells from oxidative stress.\u003c\/li\u003e\r\n \t\u003cli\u003eHealthy unsaturated fats contribute to normal skin health.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e6. Supports Muscle And Nerve Function\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvide magnesium, which supports normal muscle and nerve function.\u003c\/li\u003e\r\n \t\u003cli\u003eMagnesium also contributes to normal electrolyte balance.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e7. Supports Bone Health\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvide magnesium and phosphorus, which contribute to normal bone health.\u003c\/li\u003e\r\n \t\u003cli\u003eThese minerals are important for normal bone function.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003eHow To Use:\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eAdd 1–2 tablespoons (about 10–20g) to smoothies, yogurt, oatmeal, cereal, or shakes.\u003c\/li\u003e\r\n \t\u003cli\u003eMix into milk or other drinks.\u003c\/li\u003e\r\n \t\u003cli\u003eSprinkle over salads or other foods.\u003c\/li\u003e\r\n \t\u003cli\u003eAdd to homemade energy bars or baked recipes.\u003c\/li\u003e\r\n \t\u003cli\u003eStart with a smaller amount if you are not used to high-fiber foods.\u003c\/li\u003e\r\n \t\u003cli\u003eDrink enough water throughout the day.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003eAdvantages:\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eMade from ground sunflower seeds.\u003c\/li\u003e\r\n \t\u003cli\u003eProvides protein, dietary fiber, healthy unsaturated fats, vitamin E, magnesium, and phosphorus.\u003c\/li\u003e\r\n \t\u003cli\u003eEasy to add to everyday foods and drinks.\u003c\/li\u003e\r\n \t\u003cli\u003eSuitable for smoothies, yogurt, oatmeal, salads, and recipes.\u003c\/li\u003e\r\n \t\u003cli\u003eConvenient 200g pack.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003ePrecautions:\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eDo not use if you have a known sunflower seed allergy.\u003c\/li\u003e\r\n \t\u003cli\u003eEating large amounts may cause bloating or digestive discomfort.\u003c\/li\u003e\r\n \t\u003cli\u003eStore in a cool, dry place away from moisture, heat, and direct sunlight.\u003c\/li\u003e\r\n \t\u003cli\u003eKeep the package tightly closed after opening to maintain freshness.\u003c\/li\u003e\r\n \t\u003cli\u003eKeep away from children.\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Karachi Pansar","offers":[{"title":"Default Title","offer_id":54527633326364,"sku":"SKU-00275","price":850.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0863\/9958\/2492\/files\/sunflower-seeds-1.webp?v=1788556939"},{"product_id":"char-maghaz-four-seeds-100g","title":"Char Maghaz (Four Seeds) 100g","description":"\u003ch2\u003eBenefits:\u003c\/h2\u003e\r\n\u003ch3\u003e1. Supports Heart Health\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eHealthy fats support normal heart health.\u003c\/li\u003e\r\n \t\u003cli\u003eChar Maghaz provides magnesium, which supports normal heart and muscle function.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e2. Supports Digestive Health\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides dietary fiber that supports normal digestion.\u003c\/li\u003e\r\n \t\u003cli\u003eFiber helps maintain regular bowel movements.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e3. Supports Energy\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides protein, healthy fats, and minerals for daily nourishment.\u003c\/li\u003e\r\n \t\u003cli\u003eMagnesium also supports normal energy-producing processes in the body.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e4. Supports Bone Health\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides magnesium and phosphorus, which support normal bone health.\u003c\/li\u003e\r\n \t\u003cli\u003eThese minerals help maintain normal bone function.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e5. Supports Muscle Function\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides magnesium, which supports normal muscle function.\u003c\/li\u003e\r\n \t\u003cli\u003eProtein provides nutrients needed for normal muscle function.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e6. Supports Skin Health\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides zinc and healthy fats that support normal skin health.\u003c\/li\u003e\r\n \t\u003cli\u003eZinc also supports normal cell function.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e7. Supports Immune Health\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides zinc, which supports normal immune system function.\u003c\/li\u003e\r\n \t\u003cli\u003eProvides other nutrients as part of a balanced diet.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003eHow To Use:\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eAdd 1–2 tablespoons of Char Maghaz to milk, smoothies, yogurt, or shakes.\u003c\/li\u003e\r\n \t\u003cli\u003eSprinkle over oatmeal, desserts, salads, or other foods.\u003c\/li\u003e\r\n \t\u003cli\u003eAdd to kheer, halwa, or other recipes.\u003c\/li\u003e\r\n \t\u003cli\u003eYou can also eat the seeds as a snack.\u003c\/li\u003e\r\n \t\u003cli\u003eStart with a small amount if you are not used to eating seeds.\u003c\/li\u003e\r\n \t\u003cli\u003eDrink enough water during the day.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003eAdvantages:\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eMade from a mix of four edible seed kernels.\u003c\/li\u003e\r\n \t\u003cli\u003eProvides protein, healthy fats, and dietary fiber.\u003c\/li\u003e\r\n \t\u003cli\u003eProvides minerals including magnesium, phosphorus, and zinc.\u003c\/li\u003e\r\n \t\u003cli\u003eEasy to add to everyday foods and drinks.\u003c\/li\u003e\r\n \t\u003cli\u003eSuitable for snacks, desserts, smoothies, and meals.\u003c\/li\u003e\r\n \t\u003cli\u003eConvenient 100g pack.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003ePrecautions:\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eDo not use if you are allergic to any of the seeds in the mixture.\u003c\/li\u003e\r\n \t\u003cli\u003eEating large amounts may cause bloating or stomach discomfort.\u003c\/li\u003e\r\n \t\u003cli\u003ePeople with seed allergies should avoid this product.\u003c\/li\u003e\r\n \t\u003cli\u003eStore in a cool, dry place away from moisture and direct sunlight.\u003c\/li\u003e\r\n \t\u003cli\u003eKeep the pack tightly closed to maintain freshness.\u003c\/li\u003e\r\n \t\u003cli\u003eKeep away from children.\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Karachi Pansar","offers":[{"title":"Default Title","offer_id":54527633719580,"sku":"SKU-00279","price":850.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0863\/9958\/2492\/files\/char-magaz-seeds-web-1.webp?v=1788556944"},{"product_id":"talmakhana-seeds-hygrophila-seeds-powder-100g","title":"Talmakhana Seeds \/ Hygrophila Seeds Powder 100g","description":"\u003ch2 class=\"PDq2pG_selectionAnchorContainer\" data-section-id=\"sxexzg\" data-start=\"331\" data-end=\"347\"\u003eBenefits:\u003c\/h2\u003e\r\n\u003ch3 data-section-id=\"1rxvbnt\" data-start=\"349\" data-end=\"384\"\u003e1. Supports Energy And Strength\u003c\/h3\u003e\r\n\u003cul data-start=\"385\" data-end=\"532\"\u003e\r\n \t\u003cli data-section-id=\"dp43ji\" data-start=\"385\" data-end=\"466\"\u003eProvides carbohydrates, protein, and other nutrients that support daily energy.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"a128fp\" data-start=\"467\" data-end=\"532\"\u003eSuitable for active lifestyles and general nutritional support.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"17ml1cq\" data-start=\"534\" data-end=\"563\"\u003e2. Supports Male Wellness\u003c\/h3\u003e\r\n\u003cul data-start=\"564\" data-end=\"710\"\u003e\r\n \t\u003cli data-section-id=\"ycbxnw\" data-start=\"564\" data-end=\"643\"\u003eProvides nutrients that support normal male reproductive and sexual wellness.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1sfxohc\" data-start=\"644\" data-end=\"710\"\u003eCan be included as part of a balanced diet for overall vitality.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"53x8km\" data-start=\"712\" data-end=\"757\"\u003e3. Supports Healthy Reproductive Function\u003c\/h3\u003e\r\n\u003cul data-start=\"758\" data-end=\"899\"\u003e\r\n \t\u003cli data-section-id=\"1lvj62j\" data-start=\"758\" data-end=\"835\"\u003eProvides plant-based nutrients that support general reproductive nutrition.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"swf2mo\" data-start=\"836\" data-end=\"899\"\u003eSupports overall nutritional wellness for both men and women.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"1lott8u\" data-start=\"901\" data-end=\"933\"\u003e4. Supports Digestive Health\u003c\/h3\u003e\r\n\u003cul data-start=\"934\" data-end=\"1030\"\u003e\r\n \t\u003cli data-section-id=\"113hpt8\" data-start=\"934\" data-end=\"990\"\u003eProvides dietary fiber that supports normal digestion.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"z67lk0\" data-start=\"991\" data-end=\"1030\"\u003eHelps support regular bowel function.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"1g48fmo\" data-start=\"1032\" data-end=\"1071\"\u003e5. Supports Bone And Mineral Health\u003c\/h3\u003e\r\n\u003cul data-start=\"1072\" data-end=\"1178\"\u003e\r\n \t\u003cli data-section-id=\"1mueweb\" data-start=\"1072\" data-end=\"1142\"\u003eProvides minerals that contribute to normal bone and body functions.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"163fl23\" data-start=\"1143\" data-end=\"1178\"\u003eSupports daily mineral nutrition.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"1cz9w3x\" data-start=\"1180\" data-end=\"1212\"\u003e6. Supports General Wellness\u003c\/h3\u003e\r\n\u003cul data-start=\"1213\" data-end=\"1339\"\u003e\r\n \t\u003cli data-section-id=\"8dwejx\" data-start=\"1213\" data-end=\"1268\"\u003eProvides plant-based nutrients and natural compounds.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"jpmxlp\" data-start=\"1269\" data-end=\"1339\"\u003eCan be included in a balanced diet for everyday nutritional support.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"1jklbbr\" data-start=\"1642\" data-end=\"1656\"\u003eHow To Use:\u003c\/h2\u003e\r\n\u003cul data-start=\"1658\" data-end=\"1963\"\u003e\r\n \t\u003cli data-section-id=\"1iwven7\" data-start=\"1658\" data-end=\"1765\"\u003eMix \u003cstrong data-start=\"1664\" data-end=\"1699\"\u003e1 teaspoon (approximately 3–5g)\u003c\/strong\u003e of Talmakhana Powder with water, milk, or another suitable drink.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"dzs39a\" data-start=\"1766\" data-end=\"1810\"\u003eTake once daily with food or after a meal.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1g4gqx9\" data-start=\"1811\" data-end=\"1880\"\u003eStart with a smaller amount if you are using it for the first time.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"194zti3\" data-start=\"1881\" data-end=\"1926\"\u003eDo not exceed the recommended daily amount.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"ay5hu9\" data-start=\"1927\" data-end=\"1963\"\u003eDrink enough water during the day.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"c8jaav\" data-start=\"1965\" data-end=\"1979\"\u003eAdvantages:\u003c\/h2\u003e\r\n\u003cul data-start=\"1981\" data-end=\"2161\"\u003e\r\n \t\u003cli data-section-id=\"1flmxo1\" data-start=\"1981\" data-end=\"2007\"\u003ePlant-based seed powder.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"d7peda\" data-start=\"2008\" data-end=\"2044\"\u003eEasy to mix with drinks and foods.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"le3hky\" data-start=\"2045\" data-end=\"2096\"\u003eProvides dietary fiber and plant-based nutrients.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1b4v0bv\" data-start=\"2097\" data-end=\"2137\"\u003eSuitable for everyday nutritional use.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1m9plts\" data-start=\"2138\" data-end=\"2161\"\u003eConvenient 100g pack.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"1xqpio0\" data-start=\"2163\" data-end=\"2178\"\u003ePrecautions:\u003c\/h2\u003e\r\n\u003cul data-start=\"2180\" data-end=\"2589\"\u003e\r\n \t\u003cli data-section-id=\"44c551\" data-start=\"2180\" data-end=\"2211\"\u003eDo not use excessive amounts.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1pk3l6d\" data-start=\"2212\" data-end=\"2262\"\u003eStop use if you experience any unusual reaction.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"sdmmqy\" data-start=\"2263\" data-end=\"2398\"\u003ePeople taking regular medicines or managing an existing health condition should consult a healthcare professional before regular use.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1aohv4g\" data-start=\"2399\" data-end=\"2487\"\u003ePregnant or breastfeeding women should seek professional guidance before internal use.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"od09z1\" data-start=\"2488\" data-end=\"2520\"\u003eKeep out of reach of children.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1ggoc8e\" data-start=\"2521\" data-end=\"2589\"\u003eStore in a cool, dry place away from moisture and direct sunlight.\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Karachi Pansar","offers":[{"title":"Default Title","offer_id":54527635718428,"sku":"SKU-00302","price":650.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0863\/9958\/2492\/files\/talmakhana-seeds-1.webp?v=1788556977"},{"product_id":"black-seeds-powder-100g","title":"Black Seeds Powder  100g","description":"\u003ch2 class=\"PDq2pG_selectionAnchorContainer\" data-section-id=\"sxexzg\" data-start=\"327\" data-end=\"343\"\u003eBenefits:\u003c\/h2\u003e\r\n\u003ch3 data-section-id=\"1smtmi3\" data-start=\"345\" data-end=\"377\"\u003e1. Supports Digestive Health\u003c\/h3\u003e\r\n\u003cul data-start=\"378\" data-end=\"454\"\u003e\r\n \t\u003cli data-section-id=\"hbstlk\" data-start=\"378\" data-end=\"411\"\u003eHelps support normal digestion.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1j9vjou\" data-start=\"412\" data-end=\"454\"\u003eSupports comfortable digestive function.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"1pxtel2\" data-start=\"456\" data-end=\"494\"\u003e2. Supports Antioxidant Protection\u003c\/h3\u003e\r\n\u003cul data-start=\"495\" data-end=\"581\"\u003e\r\n \t\u003cli data-section-id=\"gn5b4l\" data-start=\"495\" data-end=\"536\"\u003eContains natural antioxidant compounds.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1xj82o9\" data-start=\"537\" data-end=\"581\"\u003eHelps to protect cells from oxidative stress.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"17e1o28\" data-start=\"583\" data-end=\"628\"\u003e3. Supports Healthy Inflammation Response\u003c\/h3\u003e\r\n\u003cul data-start=\"629\" data-end=\"759\"\u003e\r\n \t\u003cli data-section-id=\"9wh538\" data-start=\"629\" data-end=\"725\"\u003eContains thymoquinone and other plant compounds that support a balanced inflammatory response.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"kl51mk\" data-start=\"726\" data-end=\"759\"\u003eSupports overall body wellness.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"nkutk2\" data-start=\"761\" data-end=\"795\"\u003e4. Supports Respiratory Health\u003c\/h3\u003e\r\n\u003cul data-start=\"796\" data-end=\"874\"\u003e\r\n \t\u003cli data-section-id=\"ziu1dz\" data-start=\"796\" data-end=\"834\"\u003eHelps support comfortable breathing.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"thhff9\" data-start=\"835\" data-end=\"874\"\u003eSupports normal respiratory function.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"1u04mfe\" data-start=\"876\" data-end=\"905\"\u003e5. Supports Immune Health\u003c\/h3\u003e\r\n\u003cul data-start=\"906\" data-end=\"1017\"\u003e\r\n \t\u003cli data-section-id=\"18xrlmq\" data-start=\"906\" data-end=\"977\"\u003eProvides natural plant compounds that support normal immune function.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"e2a90f\" data-start=\"978\" data-end=\"1017\"\u003eSupports the body's natural defenses.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"l57nun\" data-start=\"1019\" data-end=\"1054\"\u003e6. Supports Healthy Blood Sugar\u003c\/h3\u003e\r\n\u003cul data-start=\"1055\" data-end=\"1136\"\u003e\r\n \t\u003cli data-section-id=\"1a3thxv\" data-start=\"1055\" data-end=\"1098\"\u003eHelps support healthy blood sugar levels.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1zt21y\" data-start=\"1099\" data-end=\"1136\"\u003eSupports normal glucose metabolism.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"7inj2w\" data-start=\"1138\" data-end=\"1173\"\u003e7. Supports Healthy Cholesterol\u003c\/h3\u003e\r\n\u003cul data-start=\"1174\" data-end=\"1268\"\u003e\r\n \t\u003cli data-section-id=\"zwplpo\" data-start=\"1174\" data-end=\"1233\"\u003eHelps support healthy cholesterol and blood lipid levels.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1mf88au\" data-start=\"1234\" data-end=\"1268\"\u003eSupports overall heart wellness.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"1fve9me\" data-start=\"1270\" data-end=\"1298\"\u003e8. Supports Healthy Skin\u003c\/h3\u003e\r\n\u003cul data-start=\"1299\" data-end=\"1402\"\u003e\r\n \t\u003cli data-section-id=\"ii47j9\" data-start=\"1299\" data-end=\"1363\"\u003eProvides antioxidant plant compounds that support skin health.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"fjde5p\" data-start=\"1364\" data-end=\"1402\"\u003eHelps maintain healthy-looking skin.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"1jklbbr\" data-start=\"1761\" data-end=\"1775\"\u003eHow To Use:\u003c\/h2\u003e\r\n\u003cul data-start=\"1777\" data-end=\"2106\"\u003e\r\n \t\u003cli data-section-id=\"5oi9s1\" data-start=\"1777\" data-end=\"1890\"\u003eMix \u003cstrong data-start=\"1783\" data-end=\"1810\"\u003e½ teaspoon (about 1–2g)\u003c\/strong\u003e Black Seeds Powder with water, milk, yogurt, or another suitable food or drink.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"fzxhcq\" data-start=\"1891\" data-end=\"1928\"\u003eTake once daily with or after food.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"143xt1m\" data-start=\"1929\" data-end=\"1981\"\u003eStart with a small amount and avoid excessive use.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"2q8jf4\" data-start=\"1982\" data-end=\"2029\"\u003eDo not exceed the recommended serving amount.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"17m3cgd\" data-start=\"2030\" data-end=\"2106\"\u003eFor regular or long-term use, consult a qualified healthcare professional.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"c8jaav\" data-start=\"2108\" data-end=\"2122\"\u003eAdvantages:\u003c\/h2\u003e\r\n\u003cul data-start=\"2124\" data-end=\"2350\"\u003e\r\n \t\u003cli data-section-id=\"7q340z\" data-start=\"2124\" data-end=\"2167\"\u003eMade from Black Seeds (\u003cem data-start=\"2149\" data-end=\"2165\"\u003eNigella sativa\u003c\/em\u003e).\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1bxa95t\" data-start=\"2168\" data-end=\"2238\"\u003eContains naturally occurring thymoquinone and other plant compounds.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"731sey\" data-start=\"2239\" data-end=\"2273\"\u003eEasy to add to foods and drinks.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"cr8vti\" data-start=\"2274\" data-end=\"2309\"\u003eSuitable for herbal preparations.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1m9plts\" data-start=\"2310\" data-end=\"2333\"\u003eConvenient 100g pack.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1qgl66k\" data-start=\"2334\" data-end=\"2350\"\u003eEasy to store.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"1xqpio0\" data-start=\"2352\" data-end=\"2367\"\u003ePrecautions:\u003c\/h2\u003e\r\n\u003cul data-start=\"2369\" data-end=\"2938\"\u003e\r\n \t\u003cli data-section-id=\"n5gi1o\" data-start=\"2369\" data-end=\"2395\"\u003eUse in moderate amounts.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"wayvv1\" data-start=\"2396\" data-end=\"2446\"\u003eExcessive intake may cause digestive discomfort.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"979kv4\" data-start=\"2447\" data-end=\"2539\"\u003ePregnant women should avoid medicinal amounts unless advised by a healthcare professional.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"vh4n3z\" data-start=\"2540\" data-end=\"2622\"\u003eBreastfeeding women should consult a healthcare professional before regular use.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"19wsycr\" data-start=\"2623\" data-end=\"2743\"\u003ePeople taking medicines for blood sugar or blood pressure should consult a healthcare professional before regular use.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1n99qaf\" data-start=\"2744\" data-end=\"2826\"\u003eConsult a healthcare professional before use if taking blood-thinning medicines.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"g6lcc3\" data-start=\"2827\" data-end=\"2869\"\u003eStop use if any unusual reaction occurs.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1ggoc8e\" data-start=\"2870\" data-end=\"2938\"\u003eStore in a cool, dry place away from moisture and direct sunlight.\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Karachi Pansar","offers":[{"title":"Default Title","offer_id":54527636144412,"sku":"SKU-00309","price":480.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0863\/9958\/2492\/files\/39-3-1.webp?v=1788556985"},{"product_id":"lotus-seeds-makhane-80gm","title":"Lotus Seeds Makhane 80gm","description":"\u003ch2\u003eBenefits:\u003c\/h2\u003e\r\n\u003ch3\u003e1. Provides Plant-Based Protein\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eContains plant-based protein.\u003c\/li\u003e\r\n \t\u003cli\u003eHelps support normal muscle maintenance and body functions.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e2. Provides Dietary Fiber\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eContains dietary fiber.\u003c\/li\u003e\r\n \t\u003cli\u003eHelps support normal digestion and regular bowel movements.\u003c\/li\u003e\r\n \t\u003cli\u003eHelps increase daily fiber intake.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e3. Supports Healthy Skin\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides nutrients that help maintain normal skin health.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports healthy-looking skin as part of a nutritious diet.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e4. Supports Skin Glow\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides nutrients that support healthy-looking and fresh-looking skin.\u003c\/li\u003e\r\n \t\u003cli\u003eAntioxidant compounds help protect cells from oxidative stress.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e5. Supports Heart Health\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides minerals such as magnesium and potassium.\u003c\/li\u003e\r\n \t\u003cli\u003eCan be included as part of a balanced diet for overall heart health.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e6. Supports Bone Health\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides minerals such as magnesium and phosphorus.\u003c\/li\u003e\r\n \t\u003cli\u003eThese minerals help maintain normal bones.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e7. Supports Muscle Function\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides magnesium and potassium.\u003c\/li\u003e\r\n \t\u003cli\u003eThese minerals help support normal muscle function.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e8. Provides Antioxidant Support\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eContains naturally occurring plant compounds with antioxidant activity.\u003c\/li\u003e\r\n \t\u003cli\u003eHelps to protect cells from oxidative stress.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e9. Supports Digestive Health\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eFiber helps support normal bowel function.\u003c\/li\u003e\r\n \t\u003cli\u003eHelps maintain regular digestion.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e10. Supports Fullness\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProtein and fiber can help you feel full for longer.\u003c\/li\u003e\r\n \t\u003cli\u003eSuitable as a satisfying snack between meals.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e11. Provides Essential Minerals\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides minerals such as magnesium, phosphorus, potassium, and iron.\u003c\/li\u003e\r\n \t\u003cli\u003eHelps add important minerals to the daily diet.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e12. Supports Daily Energy\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides carbohydrates that give the body energy.\u003c\/li\u003e\r\n \t\u003cli\u003eSuitable as part of an active and balanced diet.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e13. Supports Healthy Weight Management\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProtein and fiber can help you feel full for longer.\u003c\/li\u003e\r\n \t\u003cli\u003eCan be used as a nutritious snack in a balanced diet.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e14. Supports Daily Nutrition\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides protein, fiber, carbohydrates, and minerals.\u003c\/li\u003e\r\n \t\u003cli\u003eHelps add nutritional value to everyday meals and snacks.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e15. Convenient Snack Food\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eEasy to roast and eat.\u003c\/li\u003e\r\n \t\u003cli\u003eSuitable for snacks, desserts, and different recipes.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003eHow To Use:\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eRoast Lotus Seeds in a dry pan until light and crunchy.\u003c\/li\u003e\r\n \t\u003cli\u003eEat them as a simple snack.\u003c\/li\u003e\r\n \t\u003cli\u003eAdd roasted seeds to yogurt, cereals, trail mixes, or desserts.\u003c\/li\u003e\r\n \t\u003cli\u003eUse them in suitable cooking and baking recipes.\u003c\/li\u003e\r\n \t\u003cli\u003eStore in an airtight container after opening to maintain freshness.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003eAdvantages:\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eWhole edible lotus seeds.\u003c\/li\u003e\r\n \t\u003cli\u003eProvides plant-based protein and dietary fiber.\u003c\/li\u003e\r\n \t\u003cli\u003eContains magnesium, phosphorus, potassium, and iron.\u003c\/li\u003e\r\n \t\u003cli\u003eContains naturally occurring antioxidant compounds.\u003c\/li\u003e\r\n \t\u003cli\u003eLight and crunchy when roasted.\u003c\/li\u003e\r\n \t\u003cli\u003eSuitable for snacks and different recipes.\u003c\/li\u003e\r\n \t\u003cli\u003eEasy to roast and prepare.\u003c\/li\u003e\r\n \t\u003cli\u003eConvenient 100g pack.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003ePrecautions:\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eUse as part of a balanced diet.\u003c\/li\u003e\r\n \t\u003cli\u003eAvoid excessive consumption.\u003c\/li\u003e\r\n \t\u003cli\u003ePeople with a known lotus seed allergy should avoid use.\u003c\/li\u003e\r\n \t\u003cli\u003eIncrease fiber intake gradually if you are not used to high-fiber foods.\u003c\/li\u003e\r\n \t\u003cli\u003eStop use if an allergic reaction or unwanted discomfort occurs.\u003c\/li\u003e\r\n \t\u003cli\u003eIf pregnant, breastfeeding, taking medication, or managing a medical condition, consult a healthcare professional before regular use.\u003c\/li\u003e\r\n \t\u003cli\u003eStore in a cool, dry place away from moisture and direct sunlight.\u003c\/li\u003e\r\n \t\u003cli\u003eKeep out of reach of children.\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Karachi Pansar","offers":[{"title":"Default Title","offer_id":54527637750044,"sku":"SKU-00390","price":1000.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0863\/9958\/2492\/files\/WhatsApp-Image-2026-08-25-at-12.41.43-PM.jpg?v=1788557016"},{"product_id":"chia-seeds-powder-200g","title":"Chia seeds Powder 200g","description":"\u003ch2 class=\"PDq2pG_selectionAnchorContainer\" data-section-id=\"sxexzg\" data-start=\"142\" data-end=\"158\"\u003eBenefits:\u003c\/h2\u003e\r\n\u003ch3 data-section-id=\"1yfmsg0\" data-start=\"160\" data-end=\"193\"\u003e1. Supports healthy digestion\u003c\/h3\u003e\r\n\u003cul data-start=\"194\" data-end=\"305\"\u003e\r\n \t\u003cli data-section-id=\"1fynqf\" data-start=\"194\" data-end=\"228\"\u003eNaturally high in dietary fiber.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1lx38lu\" data-start=\"229\" data-end=\"269\"\u003eHelps support regular bowel movements.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"ennhuv\" data-start=\"270\" data-end=\"305\"\u003eSupports normal digestive health.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 class=\"PDq2pG_selectionAnchorContainer\" data-section-id=\"1bqvrzk\" data-start=\"197\" data-end=\"225\"\u003e2. Supports heart health\u003c\/h3\u003e\r\n\u003cul data-start=\"226\" data-end=\"420\"\u003e\r\n \t\u003cli data-section-id=\"17uv3gm\" data-start=\"226\" data-end=\"292\"\u003eProvides ALA omega-3, which supports healthy cholesterol levels.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"11t491e\" data-start=\"293\" data-end=\"359\"\u003eContains dietary fiber that supports healthy cholesterol levels.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"wb7kd7\" data-start=\"360\" data-end=\"420\"\u003eProvides unsaturated fats as part of a heart-healthy diet.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"1bktzuj\" data-start=\"469\" data-end=\"504\"\u003e3. Provides plant-based protein\u003c\/h3\u003e\r\n\u003cul data-start=\"505\" data-end=\"654\"\u003e\r\n \t\u003cli data-section-id=\"gjkjm\" data-start=\"505\" data-end=\"556\"\u003eProvides a natural source of plant-based protein.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1d8ce1u\" data-start=\"557\" data-end=\"610\"\u003eHelps support normal muscle and tissue maintenance.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1ss61o\" data-start=\"611\" data-end=\"654\"\u003eEasy to add to everyday meals and drinks.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"16occje\" data-start=\"656\" data-end=\"683\"\u003e4. Supports bone health\u003c\/h3\u003e\r\n\u003cul data-start=\"684\" data-end=\"830\"\u003e\r\n \t\u003cli data-section-id=\"xemnp0\" data-start=\"684\" data-end=\"730\"\u003eProvides calcium, magnesium, and phosphorus.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1hyxq41\" data-start=\"731\" data-end=\"786\"\u003eThese minerals help maintain healthy bones and teeth.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"oees47\" data-start=\"787\" data-end=\"830\"\u003eA nutritious addition to a balanced diet.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"14aadxk\" data-start=\"832\" data-end=\"861\"\u003e5. Helps support fullness\u003c\/h3\u003e\r\n\u003cul data-start=\"862\" data-end=\"985\"\u003e\r\n \t\u003cli data-section-id=\"1qro6ne\" data-start=\"862\" data-end=\"906\"\u003eContains fiber, protein, and healthy fats.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"k50o3f\" data-start=\"907\" data-end=\"943\"\u003eHelps you feel fuller after meals.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1ijueus\" data-start=\"944\" data-end=\"985\"\u003eAlso suitable for balanced meals and snacks.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"13wv7q7\" data-start=\"987\" data-end=\"1024\"\u003e6. Provides antioxidant compounds\u003c\/h3\u003e\r\n\u003cul data-start=\"1025\" data-end=\"1197\"\u003e\r\n \t\u003cli data-section-id=\"h8h5v6\" data-start=\"1025\" data-end=\"1084\"\u003eNaturally contains polyphenols and other plant compounds.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"15s7j7d\" data-start=\"1085\" data-end=\"1138\"\u003eProvides naturally occurring antioxidant compounds.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"167a59u\" data-start=\"1139\" data-end=\"1197\"\u003eAdds antioxidant-rich plant nutrition to the daily diet.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"m7u5kr\" data-start=\"1199\" data-end=\"1234\"\u003e7. Provides plant-based omega-3\u003c\/h3\u003e\r\n\u003cul data-start=\"1235\" data-end=\"1403\"\u003e\r\n \t\u003cli data-section-id=\"w6mr77\" data-start=\"1235\" data-end=\"1283\"\u003eNaturally contains alpha-linolenic acid (ALA).\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1u8hzro\" data-start=\"1284\" data-end=\"1337\"\u003eALA is an essential plant-based omega-3 fatty acid.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1f0q653\" data-start=\"1338\" data-end=\"1403\"\u003eProvides a convenient source of omega-3 for everyday nutrition.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"1jklbbr\" data-start=\"1626\" data-end=\"1640\"\u003eHow To Use:\u003c\/h2\u003e\r\n\u003cul data-start=\"1642\" data-end=\"1990\"\u003e\r\n \t\u003cli data-section-id=\"fsqij9\" data-start=\"1642\" data-end=\"1730\"\u003eMix 1–2 teaspoons of chia seed powder into smoothies, yogurt, oatmeal, milk, or water.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"3wyxy9\" data-start=\"1731\" data-end=\"1803\"\u003eAdd to pancakes, muffins, bread, cereals, puddings, and other recipes.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"b3cnkt\" data-start=\"1804\" data-end=\"1874\"\u003eAllow it to absorb liquid and thicken before consuming if preferred.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"wkkw7b\" data-start=\"1875\" data-end=\"1915\"\u003eDrink enough water throughout the day.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"yag8hm\" data-start=\"1916\" data-end=\"1990\"\u003eStart with a small amount if you are not accustomed to high-fiber foods.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"c8jaav\" data-start=\"1992\" data-end=\"2006\"\u003eAdvantages:\u003c\/h2\u003e\r\n\u003cul data-start=\"2008\" data-end=\"2288\"\u003e\r\n \t\u003cli data-section-id=\"1fynqf\" data-start=\"2008\" data-end=\"2042\"\u003eNaturally high in dietary fiber.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"5b7qa3\" data-start=\"2043\" data-end=\"2087\"\u003eNatural source of plant-based ALA omega-3.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"416r46\" data-start=\"2088\" data-end=\"2119\"\u003eProvides plant-based protein.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"pzs4wn\" data-start=\"2120\" data-end=\"2166\"\u003eContains calcium, magnesium, and phosphorus.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"15s7j7d\" data-start=\"2167\" data-end=\"2220\"\u003eProvides naturally occurring antioxidant compounds.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"17be5wb\" data-start=\"2221\" data-end=\"2264\"\u003eEasy to add to everyday foods and drinks.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"vu1zoj\" data-start=\"2265\" data-end=\"2288\"\u003eConvenient 200g pack.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"1xqpio0\" data-start=\"2290\" data-end=\"2305\"\u003ePrecautions:\u003c\/h2\u003e\r\n\u003cul data-start=\"2307\" data-end=\"2743\"\u003e\r\n \t\u003cli data-section-id=\"tahsys\" data-start=\"2307\" data-end=\"2358\"\u003eStart with a small amount and increase gradually.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"azsg2l\" data-start=\"2359\" data-end=\"2390\"\u003eConsume with adequate fluids.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1p27mlc\" data-start=\"2391\" data-end=\"2445\"\u003eAvoid use if you have a known allergy to chia seeds.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1kbur7b\" data-start=\"2446\" data-end=\"2528\"\u003eIf you have difficulty swallowing, consult a healthcare professional before use.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1b5kywk\" data-start=\"2529\" data-end=\"2641\"\u003eIf you take blood-thinning or blood-pressure medication, consult a healthcare professional before regular use.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"13fje6\" data-start=\"2642\" data-end=\"2710\"\u003eStore in a cool, dry place away from direct sunlight and moisture.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"od09z1\" data-start=\"2711\" data-end=\"2743\"\u003eKeep out of reach of children.\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Karachi Pansar","offers":[{"title":"Default Title","offer_id":54527640174876,"sku":"SKU-00577","price":1250.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0863\/9958\/2492\/files\/puch-final-49-1.webp?v=1788557064"},{"product_id":"ajwain-seeds-200g","title":"Ajwain Seeds 200g","description":"\u003ch2 data-section-id=\"sxexzg\" data-start=\"433\" data-end=\"449\"\u003eBenefits:\u003c\/h2\u003e\r\n\u003ch3 data-section-id=\"h1jdyx\" data-start=\"451\" data-end=\"484\"\u003e1. Supports digestive comfort\u003c\/h3\u003e\r\n\u003cul data-start=\"485\" data-end=\"701\"\u003e\r\n \t\u003cli data-section-id=\"vluw3y\" data-start=\"485\" data-end=\"594\"\u003eAjwain contains thymol and other aromatic compounds that are associated with its traditional digestive use.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"18oeung\" data-start=\"595\" data-end=\"656\"\u003eCommonly consumed to support digestive comfort after meals.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1939t02\" data-start=\"657\" data-end=\"701\"\u003eMay help with occasional gas and bloating.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"1f4b80m\" data-start=\"703\" data-end=\"738\"\u003e2. Supports respiratory comfort\u003c\/h3\u003e\r\n\u003cul data-start=\"739\" data-end=\"965\"\u003e\r\n \t\u003cli data-section-id=\"qtx30g\" data-start=\"739\" data-end=\"816\"\u003eAjwain's aromatic compounds are traditionally used for respiratory comfort.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"772s3b\" data-start=\"817\" data-end=\"881\"\u003eIts strong aroma may provide a warming and soothing sensation.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"15szw8e\" data-start=\"882\" data-end=\"965\"\u003eIt should not be considered a treatment for asthma or other respiratory diseases.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"1ppdpju\" data-start=\"967\" data-end=\"1004\"\u003e3. Provides antioxidant compounds\u003c\/h3\u003e\r\n\u003cul data-start=\"1005\" data-end=\"1164\"\u003e\r\n \t\u003cli data-section-id=\"9eukvq\" data-start=\"1005\" data-end=\"1092\"\u003eNaturally contains thymol and other plant compounds with antioxidant activity.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"fwigwl\" data-start=\"1093\" data-end=\"1164\"\u003eThese compounds contribute to the natural properties of ajwain seeds.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"ij9jyf\" data-start=\"1166\" data-end=\"1211\"\u003e4. Provides antimicrobial plant compounds\u003c\/h3\u003e\r\n\u003cul data-start=\"1212\" data-end=\"1438\"\u003e\r\n \t\u003cli data-section-id=\"hd7msl\" data-start=\"1212\" data-end=\"1315\"\u003eThymol and other compounds in ajwain have demonstrated antimicrobial activity in laboratory research.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"13tvpru\" data-start=\"1316\" data-end=\"1438\"\u003eThis makes ajwain an interesting botanical spice, but it should not be used as a substitute for antimicrobial medicines.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"i78vic\" data-start=\"1440\" data-end=\"1473\"\u003e5. Supports healthy digestion\u003c\/h3\u003e\r\n\u003cul data-start=\"1474\" data-end=\"1650\"\u003e\r\n \t\u003cli data-section-id=\"qrcr4d\" data-start=\"1474\" data-end=\"1541\"\u003eAjwain is widely used as a culinary spice in South Asian cooking.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"mo7sot\" data-start=\"1542\" data-end=\"1650\"\u003eIts aromatic compounds make it a popular ingredient in foods traditionally consumed for digestive comfort.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"6593eg\" data-start=\"1652\" data-end=\"1689\"\u003e6. Provides natural aromatic oils\u003c\/h3\u003e\r\n\u003cul data-start=\"1690\" data-end=\"1856\"\u003e\r\n \t\u003cli data-section-id=\"zmvxze\" data-start=\"1690\" data-end=\"1768\"\u003eContain naturally occurring volatile oils, particularly thymol.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1lmjyj4\" data-start=\"1769\" data-end=\"1856\"\u003eThese oils give ajwain its distinctive strong aroma and warm, slightly bitter flavor.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"1jklbbr\" data-start=\"2079\" data-end=\"2093\"\u003eHow To Use:\u003c\/h2\u003e\r\n\u003cul data-start=\"2095\" data-end=\"2424\"\u003e\r\n \t\u003cli data-section-id=\"1ca9s1l\" data-start=\"2095\" data-end=\"2177\"\u003eAdd ajwain to parathas, breads, curries, lentils, vegetables, and savory snacks.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"ux9me1\" data-start=\"2178\" data-end=\"2249\"\u003eLightly roast the seeds before use to enhance their aroma and flavor.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"ygqqp8\" data-start=\"2250\" data-end=\"2357\"\u003eFor a traditional ajwain infusion, steep a small amount of seeds in hot water and strain before drinking.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"75z934\" data-start=\"2358\" data-end=\"2424\"\u003eUse moderate amounts according to taste and recipe requirements.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"c8jaav\" data-start=\"2426\" data-end=\"2440\"\u003eAdvantages:\u003c\/h2\u003e\r\n\u003cul data-start=\"2442\" data-end=\"2724\"\u003e\r\n \t\u003cli data-section-id=\"x1edhl\" data-start=\"2442\" data-end=\"2481\"\u003eMade from whole Ajwain (Carom Seeds).\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1icgqxl\" data-start=\"2482\" data-end=\"2539\"\u003eNaturally contains thymol and other aromatic compounds.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"125ypuk\" data-start=\"2540\" data-end=\"2597\"\u003eSuitable for cooking and traditional food preparations.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"hpgapg\" data-start=\"2598\" data-end=\"2654\"\u003eCan be roasted, infused, or added directly to recipes.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"m5l41u\" data-start=\"2655\" data-end=\"2700\"\u003eAdds distinctive flavor and aroma to meals.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"vu1zoj\" data-start=\"2701\" data-end=\"2724\"\u003eConvenient 200g pack.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"1xqpio0\" data-start=\"2726\" data-end=\"2741\"\u003ePrecautions:\u003c\/h2\u003e\r\n\u003cul data-start=\"2743\" data-end=\"3291\"\u003e\r\n \t\u003cli data-section-id=\"pr12\" data-start=\"2743\" data-end=\"2780\"\u003eConsume in normal culinary amounts.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1en5vb0\" data-start=\"2781\" data-end=\"2865\"\u003eAvoid excessive consumption, as concentrated amounts may cause stomach irritation.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"fzmnkd\" data-start=\"2866\" data-end=\"2931\"\u003eAvoid use if you have a known allergy or sensitivity to ajwain.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1vmfww1\" data-start=\"2932\" data-end=\"3051\"\u003ePregnant or breastfeeding women should consult a qualified healthcare professional before using concentrated amounts.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"zo4e4s\" data-start=\"3052\" data-end=\"3189\"\u003eIf you take regular medication or have a medical condition, consult a healthcare professional before using ajwain in medicinal amounts.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"13fje6\" data-start=\"3190\" data-end=\"3258\"\u003eStore in a cool, dry place away from direct sunlight and moisture.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"od09z1\" data-start=\"3259\" data-end=\"3291\"\u003eKeep out of reach of children.\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Karachi Pansar","offers":[{"title":"Default Title","offer_id":54527640535324,"sku":"SKU-00582","price":550.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0863\/9958\/2492\/files\/puch-final-37-1.webp?v=1788557072"},{"product_id":"black-seeds-100g","title":"Black Seeds 100g","description":"\u003ch2 class=\"PDq2pG_selectionAnchorContainer\" data-section-id=\"sxexzg\" data-start=\"0\" data-end=\"16\"\u003eBenefits:\u003c\/h2\u003e\r\n\u003ch3 data-section-id=\"qsu5z1\" data-start=\"18\" data-end=\"60\"\u003e1. Supports healthy blood sugar levels\u003c\/h3\u003e\r\n\u003cul data-start=\"61\" data-end=\"207\"\u003e\r\n \t\u003cli data-section-id=\"au3d6y\" data-start=\"61\" data-end=\"147\"\u003eCan support healthy blood sugar levels when included in a balanced diet.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"bnby5e\" data-start=\"148\" data-end=\"207\"\u003eA natural addition to a healthy daily diet and lifestyle.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"gurm3c\" data-start=\"209\" data-end=\"251\"\u003e2. Supports healthy cholesterol levels\u003c\/h3\u003e\r\n\u003cul data-start=\"252\" data-end=\"416\"\u003e\r\n \t\u003cli data-section-id=\"x097hs\" data-start=\"252\" data-end=\"327\"\u003eContain healthy fats and naturally occurring plant compounds.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"2t8lsk\" data-start=\"328\" data-end=\"416\"\u003eThey can complement a balanced diet focused on maintaining healthy cholesterol levels.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"1lzv56q\" data-start=\"418\" data-end=\"451\"\u003e3. Supports healthy digestion\u003c\/h3\u003e\r\n\u003cul data-start=\"452\" data-end=\"615\"\u003e\r\n \t\u003cli data-section-id=\"1qr9382\" data-start=\"452\" data-end=\"526\"\u003eCan support normal digestive function and digestive comfort.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"13niwi1\" data-start=\"527\" data-end=\"615\"\u003eTheir natural oils and plant compounds make them a useful addition to a balanced diet.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"17ati3e\" data-start=\"617\" data-end=\"664\"\u003e4. Supports a healthy inflammatory response\u003c\/h3\u003e\r\n\u003cul data-start=\"665\" data-end=\"860\"\u003e\r\n \t\u003cli data-section-id=\"97euh7\" data-start=\"665\" data-end=\"736\"\u003eNaturally contain thymoquinone and other plant compounds.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"7sqd39\" data-start=\"737\" data-end=\"806\"\u003eHelps support a healthy inflammatory response.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"emdk9b\" data-start=\"807\" data-end=\"860\"\u003eSuitable as part of a balanced and nutritious diet.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"5jewwx\" data-start=\"862\" data-end=\"897\"\u003e5. Provides antioxidant support\u003c\/h3\u003e\r\n\u003cul data-start=\"898\" data-end=\"1038\"\u003e\r\n \t\u003cli data-section-id=\"d2ay9r\" data-start=\"898\" data-end=\"975\"\u003eNaturally contain thymoquinone and other antioxidant compounds.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"totbkr\" data-start=\"976\" data-end=\"1038\"\u003eThese compounds help to protect the body from oxidative stress.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"xtrr2x\" data-start=\"1040\" data-end=\"1075\"\u003e6. Provides healthy fatty acids\u003c\/h3\u003e\r\n\u003cul data-start=\"1076\" data-end=\"1212\"\u003e\r\n \t\u003cli data-section-id=\"1lkqnhw\" data-start=\"1076\" data-end=\"1145\"\u003eContain essential fatty acids, including linoleic acid.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1nwmgqw\" data-start=\"1146\" data-end=\"1212\"\u003eThese healthy fats contribute to a balanced and nutritious diet.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"1jklbbr\" data-start=\"1449\" data-end=\"1463\"\u003eHow To Use:\u003c\/h2\u003e\r\n\u003cul data-start=\"1465\" data-end=\"1753\"\u003e\r\n \t\u003cli data-section-id=\"1j7b7od\" data-start=\"1465\" data-end=\"1521\"\u003eConsume black seeds whole, lightly crushed, or ground.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1wlp6vn\" data-start=\"1522\" data-end=\"1607\"\u003eSprinkle a small amount over bread, salads, yogurt, soups, curries, or other foods.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"mqdqlu\" data-start=\"1608\" data-end=\"1649\"\u003eAdd to tea or other suitable beverages.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"hkoddm\" data-start=\"1650\" data-end=\"1704\"\u003eStart with a small amount and consume in moderation.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1s9pedr\" data-start=\"1705\" data-end=\"1753\"\u003eInclude as part of a varied and balanced diet.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"c8jaav\" data-start=\"1755\" data-end=\"1769\"\u003eAdvantages:\u003c\/h2\u003e\r\n\u003cul data-start=\"1771\" data-end=\"2019\"\u003e\r\n \t\u003cli data-section-id=\"m50943\" data-start=\"1771\" data-end=\"1812\"\u003eMade from Nigella sativa (Black Seeds).\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1mkwfcr\" data-start=\"1813\" data-end=\"1873\"\u003eNaturally contains thymoquinone and other plant compounds.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"wgkxoa\" data-start=\"1874\" data-end=\"1907\"\u003eProvides essential fatty acids.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"h2o62s\" data-start=\"1908\" data-end=\"1954\"\u003eEasy to add to everyday foods and beverages.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"hcivlh\" data-start=\"1955\" data-end=\"1995\"\u003eCan be used whole, crushed, or ground.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1m9plts\" data-start=\"1996\" data-end=\"2019\"\u003eConvenient 100g pack.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"1xqpio0\" data-start=\"2021\" data-end=\"2036\"\u003ePrecautions:\u003c\/h2\u003e\r\n\u003cul data-start=\"2038\" data-end=\"2486\"\u003e\r\n \t\u003cli data-section-id=\"c16b7\" data-start=\"2038\" data-end=\"2068\"\u003eConsume in moderate amounts.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1iw6vk4\" data-start=\"2069\" data-end=\"2124\"\u003eAvoid use if you have a known allergy to black seeds.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1boanoe\" data-start=\"2125\" data-end=\"2273\"\u003eConsult a qualified healthcare professional before regular use if you are pregnant, breastfeeding, taking medication, or have a medical condition.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"iigrzy\" data-start=\"2274\" data-end=\"2341\"\u003eDo not use black seeds as a substitute for prescribed medication.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"g6lcc3\" data-start=\"2342\" data-end=\"2384\"\u003eStop use if any unusual reaction occurs.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"13fje6\" data-start=\"2385\" data-end=\"2453\"\u003eStore in a cool, dry place away from direct sunlight and moisture.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"od09z1\" data-start=\"2454\" data-end=\"2486\"\u003eKeep out of reach of children.\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Karachi Pansar","offers":[{"title":"Default Title","offer_id":54527640699164,"sku":"SKU-00583","price":450.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0863\/9958\/2492\/files\/puch-final-13-1.webp?v=1788557073"},{"product_id":"cucumber-seeds-100g","title":"Cucumber Seeds 100g","description":"\u003ch2 class=\"PDq2pG_selectionAnchorContainer\" data-section-id=\"sxexzg\" data-start=\"138\" data-end=\"154\"\u003eBenefits:\u003c\/h2\u003e\r\n\u003ch3 data-section-id=\"1yfmsg0\" data-start=\"156\" data-end=\"189\"\u003e1. Supports healthy digestion\u003c\/h3\u003e\r\n\u003cul data-start=\"190\" data-end=\"390\"\u003e\r\n \t\u003cli data-section-id=\"1ie89l1\" data-start=\"190\" data-end=\"229\"\u003eProvide dietary fiber.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"a43rmo\" data-start=\"230\" data-end=\"306\"\u003eFiber helps support regular bowel movements and normal digestive function.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"vanwpj\" data-start=\"307\" data-end=\"390\"\u003eAdding fiber-rich foods to the diet can contribute to overall digestive wellness.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"1o79yt8\" data-start=\"392\" data-end=\"419\"\u003e2. Supports bone health\u003c\/h3\u003e\r\n\u003cul data-start=\"420\" data-end=\"638\"\u003e\r\n \t\u003cli data-section-id=\"1z0hh6v\" data-start=\"420\" data-end=\"497\"\u003eCucumber seeds provide minerals such as magnesium, phosphorus, and calcium.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"l0hia1\" data-start=\"498\" data-end=\"572\"\u003eThese nutrients contribute to the maintenance of normal bones and teeth.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"lpf2gs\" data-start=\"573\" data-end=\"638\"\u003eThey can be included as part of a balanced, nutrient-rich diet.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"5e8awm\" data-start=\"640\" data-end=\"688\"\u003e3. Supports normal muscle and nerve function\u003c\/h3\u003e\r\n\u003cul data-start=\"689\" data-end=\"837\"\u003e\r\n \t\u003cli data-section-id=\"wolhvs\" data-start=\"689\" data-end=\"779\"\u003eProvide magnesium, which contributes to normal muscle and nerve function.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"bdkks\" data-start=\"780\" data-end=\"837\"\u003eMagnesium also contributes to normal energy metabolism.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"pdl7wc\" data-start=\"839\" data-end=\"874\"\u003e4. Provides plant-based protein\u003c\/h3\u003e\r\n\u003cul data-start=\"875\" data-end=\"1051\"\u003e\r\n \t\u003cli data-section-id=\"1lp7wui\" data-start=\"875\" data-end=\"920\"\u003eContain plant-based protein.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"stkzzr\" data-start=\"921\" data-end=\"997\"\u003eProtein contributes to the maintenance of normal muscles and body tissues.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"fsvekp\" data-start=\"998\" data-end=\"1051\"\u003eThey can help add variety to daily protein sources.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"1234mnn\" data-start=\"1053\" data-end=\"1085\"\u003e5. Provides unsaturated fats\u003c\/h3\u003e\r\n\u003cul data-start=\"1086\" data-end=\"1291\"\u003e\r\n \t\u003cli data-section-id=\"v3e260\" data-start=\"1086\" data-end=\"1155\"\u003eContain naturally occurring unsaturated fatty acids.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1kye6k1\" data-start=\"1156\" data-end=\"1243\"\u003eUnsaturated fats can be part of a balanced diet when used in place of saturated fats.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"9en2ud\" data-start=\"1244\" data-end=\"1291\"\u003eThey also provide a source of dietary energy.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"ee70oz\" data-start=\"1293\" data-end=\"1327\"\u003e6. Provides essential minerals\u003c\/h3\u003e\r\n\u003cul data-start=\"1328\" data-end=\"1549\"\u003e\r\n \t\u003cli data-section-id=\"fx54ti\" data-start=\"1328\" data-end=\"1419\"\u003eContain minerals including magnesium, phosphorus, iron, zinc, and calcium.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1niwmt2\" data-start=\"1420\" data-end=\"1549\"\u003eThese nutrients have important roles in normal body functions such as energy metabolism, oxygen transport, and immune function.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"1jklbbr\" data-start=\"1761\" data-end=\"1775\"\u003eHow To Use:\u003c\/h2\u003e\r\n\u003cul data-start=\"1777\" data-end=\"2104\"\u003e\r\n \t\u003cli data-section-id=\"cf8g69\" data-start=\"1777\" data-end=\"1863\"\u003eEat cucumber seeds as a snack or add them to yogurt, cereals, salads, and smoothies.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1jybkox\" data-start=\"1864\" data-end=\"1912\"\u003eLightly roast them before eating if preferred.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"2jzpan\" data-start=\"1913\" data-end=\"1983\"\u003eGrind the seeds and mix the powder into suitable foods or beverages.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"r9txeg\" data-start=\"1984\" data-end=\"2055\"\u003eStart with a small serving if you are not accustomed to eating seeds.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"owk3r3\" data-start=\"2056\" data-end=\"2104\"\u003eConsume as part of a varied and balanced diet.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"c8jaav\" data-start=\"2106\" data-end=\"2120\"\u003eAdvantages:\u003c\/h2\u003e\r\n\u003cul data-start=\"2122\" data-end=\"2394\"\u003e\r\n \t\u003cli data-section-id=\"ztc2tr\" data-start=\"2122\" data-end=\"2190\"\u003eProvides dietary fiber, plant-based protein, and unsaturated fats.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"ztwzrd\" data-start=\"2191\" data-end=\"2268\"\u003eContains minerals including magnesium, phosphorus, calcium, iron, and zinc.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"12rv9oy\" data-start=\"2269\" data-end=\"2325\"\u003eVersatile ingredient for everyday foods and beverages.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"s5d5zy\" data-start=\"2326\" data-end=\"2370\"\u003eCan be consumed whole, roasted, or ground.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1m9plts\" data-start=\"2371\" data-end=\"2394\"\u003eConvenient 100g pack.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"1xqpio0\" data-start=\"2396\" data-end=\"2411\"\u003ePrecautions:\u003c\/h2\u003e\r\n\u003cul data-start=\"2413\" data-end=\"2843\"\u003e\r\n \t\u003cli data-section-id=\"10t1d8t\" data-start=\"2413\" data-end=\"2494\"\u003eAvoid if you have a known allergy or sensitivity to cucumber or cucumber seeds.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"c16b7\" data-start=\"2495\" data-end=\"2525\"\u003eConsume in moderate amounts.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"9jcm9g\" data-start=\"2526\" data-end=\"2683\"\u003eIf you are pregnant, breastfeeding, taking medication, or have a medical condition, consult a qualified healthcare professional before regular consumption.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"13fje6\" data-start=\"2684\" data-end=\"2752\"\u003eStore in a cool, dry place away from direct sunlight and moisture.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"es07q0\" data-start=\"2753\" data-end=\"2810\"\u003eKeep the package properly sealed to maintain freshness.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"od09z1\" data-start=\"2811\" data-end=\"2843\"\u003eKeep out of reach of children.\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Karachi Pansar","offers":[{"title":"Default Title","offer_id":54527640764700,"sku":"SKU-00584","price":950.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0863\/9958\/2492\/files\/puch-final-33-1.webp?v=1788557075"},{"product_id":"harmal-seeds-200g","title":"Harmal Seeds 200g","description":"\u003ch2 class=\"PDq2pG_selectionAnchorContainer\" data-section-id=\"sxexzg\" data-start=\"0\" data-end=\"16\"\u003eBenefits:\u003c\/h2\u003e\r\n\u003ch3 data-section-id=\"1hslszy\" data-start=\"18\" data-end=\"52\"\u003e1. Supports digestive wellness\u003c\/h3\u003e\r\n\u003cul data-start=\"53\" data-end=\"169\"\u003e\r\n \t\u003cli data-section-id=\"1vqhf64\" data-start=\"53\" data-end=\"117\"\u003eTraditionally used to support digestion and digestive comfort.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"3r2ucf\" data-start=\"118\" data-end=\"169\"\u003eCommonly used in traditional herbal preparations.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"37ps8x\" data-start=\"171\" data-end=\"207\"\u003e2. Supports respiratory wellness\u003c\/h3\u003e\r\n\u003cul data-start=\"208\" data-end=\"322\"\u003e\r\n \t\u003cli data-section-id=\"y0on5f\" data-start=\"208\" data-end=\"254\"\u003eTraditionally used for respiratory wellness.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1htudca\" data-start=\"255\" data-end=\"322\"\u003eValued as a botanical ingredient in traditional herbal practices.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 class=\"PDq2pG_selectionAnchorContainer\" data-section-id=\"13frt06\" data-start=\"369\" data-end=\"412\"\u003e3. Provides natural antioxidant support\u003c\/h3\u003e\r\n\u003cul data-start=\"413\" data-end=\"518\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\r\n \t\u003cli data-section-id=\"1yzn75w\" data-start=\"413\" data-end=\"478\"\u003eNaturally contains plant compounds with antioxidant properties.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"n3kmff\" data-start=\"479\" data-end=\"518\" data-is-last-node=\"\"\u003eProvides natural antioxidant support.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"8dpa9q\" data-start=\"490\" data-end=\"534\"\u003e4. Supports healthy inflammatory balance\u003c\/h3\u003e\r\n\u003cul data-start=\"535\" data-end=\"668\"\u003e\r\n \t\u003cli data-section-id=\"l64mlx\" data-start=\"535\" data-end=\"606\"\u003eNaturally contains plant compounds with anti-inflammatory properties.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1hscg6l\" data-start=\"607\" data-end=\"668\"\u003eTraditionally valued for its soothing botanical properties.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"17n4s9v\" data-start=\"670\" data-end=\"718\"\u003e5. Provides natural antimicrobial properties\u003c\/h3\u003e\r\n\u003cul data-start=\"719\" data-end=\"844\"\u003e\r\n \t\u003cli data-section-id=\"1mbf1z2\" data-start=\"719\" data-end=\"780\"\u003eNaturally contains compounds with antimicrobial properties.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1mgvoxf\" data-start=\"781\" data-end=\"844\"\u003eTraditionally valued for its protective botanical properties.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"ldhieo\" data-start=\"846\" data-end=\"889\"\u003e6. Supports traditional herbal wellness\u003c\/h3\u003e\r\n\u003cul data-start=\"890\" data-end=\"1000\"\u003e\r\n \t\u003cli data-section-id=\"1op3hke\" data-start=\"890\" data-end=\"944\"\u003eTraditionally used as a versatile herbal ingredient.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1ggs8w\" data-start=\"945\" data-end=\"1000\"\u003eCommonly included in traditional herbal preparations.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"1jklbbr\" data-start=\"1243\" data-end=\"1257\"\u003eHow To Use:\u003c\/h2\u003e\r\n\u003cul data-start=\"1259\" data-end=\"1691\"\u003e\r\n \t\u003cli data-section-id=\"1syculr\" data-start=\"1259\" data-end=\"1337\"\u003eHarmal is a potent herb and is not recommended for routine self-consumption.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"brbptb\" data-start=\"1338\" data-end=\"1487\"\u003eDo not consume Harmal seeds, powder, tea, or extracts without guidance from a qualified healthcare professional or experienced herbal practitioner.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1mrcy3z\" data-start=\"1488\" data-end=\"1603\"\u003eFor traditional herbal use, follow the preparation and serving instructions provided by a qualified practitioner.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1khuhvx\" data-start=\"1604\" data-end=\"1691\"\u003eFor botanical or cultural use, handle carefully and keep away from children and pets.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"c8jaav\" data-start=\"1693\" data-end=\"1707\"\u003eAdvantages:\u003c\/h2\u003e\r\n\u003cul data-start=\"1709\" data-end=\"2035\"\u003e\r\n \t\u003cli data-section-id=\"1yzs9va\" data-start=\"1709\" data-end=\"1771\"\u003eMade from whole \u003cem data-start=\"1727\" data-end=\"1744\"\u003ePeganum harmala\u003c\/em\u003e (Harmal\/Syrian Rue) seeds.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1qtvyqe\" data-start=\"1772\" data-end=\"1839\"\u003eNaturally contains harmine, harmaline, and other plant compounds.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"fibdsf\" data-start=\"1840\" data-end=\"1887\"\u003eTraditionally valued as an herbal ingredient.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"4y19rx\" data-start=\"1888\" data-end=\"1944\"\u003eWhole seeds retain their natural botanical properties.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1tlmyf7\" data-start=\"1945\" data-end=\"2011\"\u003eSuitable for appropriate traditional and botanical applications.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"vu1zoj\" data-start=\"2012\" data-end=\"2035\"\u003eConvenient 200g pack.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"1xqpio0\" data-start=\"2037\" data-end=\"2052\"\u003ePrecautions:\u003c\/h2\u003e\r\n\u003cul data-start=\"2054\" data-end=\"2627\"\u003e\r\n \t\u003cli data-section-id=\"mgezzu\" data-start=\"2054\" data-end=\"2114\"\u003eDo not use for self-treatment or unsupervised consumption.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1xtowfl\" data-start=\"2115\" data-end=\"2158\"\u003eAvoid during pregnancy and breastfeeding.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"j6e3rb\" data-start=\"2159\" data-end=\"2215\"\u003eMay interact with antidepressants and other medicines.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1fnj353\" data-start=\"2216\" data-end=\"2358\"\u003eDo not combine with MAO inhibitors, serotonergic medicines, stimulants, sedatives, or psychoactive substances without professional guidance.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"15a2lwv\" data-start=\"2359\" data-end=\"2384\"\u003eDo not use in children.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"lda3fq\" data-start=\"2385\" data-end=\"2502\"\u003eExcessive consumption may cause nausea, vomiting, dizziness, tremors, confusion, and other serious adverse effects.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1ocovw7\" data-start=\"2503\" data-end=\"2525\"\u003eKeep away from pets.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"13fje6\" data-start=\"2526\" data-end=\"2594\"\u003eStore in a cool, dry place away from direct sunlight and moisture.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"od09z1\" data-start=\"2595\" data-end=\"2627\"\u003eKeep out of reach of children.\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Karachi Pansar","offers":[{"title":"Default Title","offer_id":54527640830236,"sku":"SKU-00585","price":580.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0863\/9958\/2492\/files\/puch-final-15-1.webp?v=1788557075"},{"product_id":"sesame-seeds-250g","title":"Sesame Seeds 250g","description":"\u003ch2 class=\"PDq2pG_selectionAnchorContainer\" data-section-id=\"sxexzg\" data-start=\"0\" data-end=\"16\"\u003eBenefits:\u003c\/h2\u003e\r\n\u003ch3 data-section-id=\"1dmqqmg\" data-start=\"18\" data-end=\"61\"\u003e1. Provides calcium for bones and teeth\u003c\/h3\u003e\r\n\u003cul data-start=\"62\" data-end=\"263\"\u003e\r\n \t\u003cli data-section-id=\"1do5c2u\" data-start=\"62\" data-end=\"103\"\u003eSesame seeds naturally contain calcium.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"j98odt\" data-start=\"104\" data-end=\"171\"\u003eCalcium contributes to the maintenance of normal bones and teeth.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"qgk22a\" data-start=\"172\" data-end=\"263\"\u003eThe exact calcium content can vary depending on whether the seeds are hulled or unhulled.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"pb68h\" data-start=\"265\" data-end=\"305\"\u003e2. Provides healthy unsaturated fats\u003c\/h3\u003e\r\n\u003cul data-start=\"306\" data-end=\"459\"\u003e\r\n \t\u003cli data-section-id=\"2td78u\" data-start=\"306\" data-end=\"353\"\u003eSesame seeds contain mainly unsaturated fats.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1v4b3xf\" data-start=\"354\" data-end=\"398\"\u003eThese fats can be part of a balanced diet.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1817q7x\" data-start=\"399\" data-end=\"459\"\u003eProvide a concentrated source of dietary energy.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"1bktzuj\" data-start=\"461\" data-end=\"496\"\u003e3. Provides plant-based protein\u003c\/h3\u003e\r\n\u003cul data-start=\"497\" data-end=\"666\"\u003e\r\n \t\u003cli data-section-id=\"3t3ltq\" data-start=\"497\" data-end=\"540\"\u003eSesame seeds contain plant-based protein.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"stkzzr\" data-start=\"541\" data-end=\"617\"\u003eProtein contributes to the maintenance of normal muscles and body tissues.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1968ctl\" data-start=\"618\" data-end=\"666\"\u003eThey can be included as part of a varied diet.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"dhhfkg\" data-start=\"668\" data-end=\"697\"\u003e4. Provides dietary fiber\u003c\/h3\u003e\r\n\u003cul data-start=\"698\" data-end=\"848\"\u003e\r\n \t\u003cli data-section-id=\"1wyod3m\" data-start=\"698\" data-end=\"735\"\u003eSesame seeds contain dietary fiber.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"18m257g\" data-start=\"736\" data-end=\"785\"\u003eFiber contributes to normal digestive function.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"wrfv7o\" data-start=\"786\" data-end=\"848\"\u003eIncluding fiber-rich foods can help support a balanced diet.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"1ul7j6o\" data-start=\"850\" data-end=\"884\"\u003e5. Provides essential minerals\u003c\/h3\u003e\r\n\u003cul data-start=\"885\" data-end=\"1112\"\u003e\r\n \t\u003cli data-section-id=\"jek74b\" data-start=\"885\" data-end=\"964\"\u003eSesame seeds naturally contain magnesium, iron, zinc, phosphorus, and copper.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"6p2rub\" data-start=\"965\" data-end=\"1033\"\u003eThese minerals contribute to various normal functions in the body.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"10wu048\" data-start=\"1034\" data-end=\"1112\"\u003eTheir nutritional content makes sesame a useful addition to a balanced diet.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"1uy2e0y\" data-start=\"1114\" data-end=\"1171\"\u003e6. Contains naturally occurring antioxidant compounds\u003c\/h3\u003e\r\n\u003cul data-start=\"1172\" data-end=\"1382\"\u003e\r\n \t\u003cli data-section-id=\"1b56vwq\" data-start=\"1172\" data-end=\"1249\"\u003eSesame seeds contain lignans and other naturally occurring plant compounds.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"5aqv29\" data-start=\"1250\" data-end=\"1325\"\u003eThese compounds contribute to the antioxidant properties of sesame seeds.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"de5a93\" data-start=\"1326\" data-end=\"1382\"\u003eThey provide additional botanical variety to the diet.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"1jklbbr\" data-start=\"1623\" data-end=\"1637\"\u003eHow To Use:\u003c\/h2\u003e\r\n\u003cul data-start=\"1639\" data-end=\"1908\"\u003e\r\n \t\u003cli data-section-id=\"11ajg10\" data-start=\"1639\" data-end=\"1702\"\u003eAdd sesame seeds to salads, yogurt, cereals, and other meals.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"17iav6m\" data-start=\"1703\" data-end=\"1763\"\u003eSprinkle over bread, vegetables, rice, or homemade dishes.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"17pokjl\" data-start=\"1764\" data-end=\"1804\"\u003eUse in baking and traditional recipes.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"jfqclb\" data-start=\"1805\" data-end=\"1859\"\u003eSesame seeds can also be lightly roasted before use.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"owk3r3\" data-start=\"1860\" data-end=\"1908\"\u003eConsume as part of a varied and balanced diet.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"c8jaav\" data-start=\"1910\" data-end=\"1924\"\u003eAdvantages:\u003c\/h2\u003e\r\n\u003cul data-start=\"1926\" data-end=\"2207\"\u003e\r\n \t\u003cli data-section-id=\"bbg14j\" data-start=\"1926\" data-end=\"1973\"\u003eNatural source of calcium and other minerals.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"416r46\" data-start=\"1974\" data-end=\"2005\"\u003eProvides plant-based protein.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"j7voix\" data-start=\"2006\" data-end=\"2031\"\u003eContains dietary fiber.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"jucxzq\" data-start=\"2032\" data-end=\"2067\"\u003eProvides mainly unsaturated fats.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1twz4yl\" data-start=\"2068\" data-end=\"2140\"\u003eContains naturally occurring sesame lignans and other plant compounds.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1stkemg\" data-start=\"2141\" data-end=\"2183\"\u003eVersatile ingredient for everyday meals.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"11gqzqe\" data-start=\"2184\" data-end=\"2207\"\u003eConvenient 250g pack.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"1xqpio0\" data-start=\"2209\" data-end=\"2224\"\u003ePrecautions:\u003c\/h2\u003e\r\n\u003cul data-start=\"2226\" data-end=\"2622\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\r\n \t\u003cli data-section-id=\"wq3wes\" data-start=\"2226\" data-end=\"2278\"\u003eDo not consume if you have a known sesame allergy.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"18vkfz4\" data-start=\"2279\" data-end=\"2336\"\u003eConsume in moderate amounts as part of a balanced diet.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1fmrbwz\" data-start=\"2337\" data-end=\"2408\"\u003eSesame seeds are calorie-dense, so portion size should be considered.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"9ejz6z\" data-start=\"2409\" data-end=\"2520\"\u003eIf you have a medical condition or specific dietary restriction, consult a qualified healthcare professional.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"13fje6\" data-start=\"2521\" data-end=\"2589\"\u003eStore in a cool, dry place away from direct sunlight and moisture.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"od09z1\" data-start=\"2590\" data-end=\"2622\" data-is-last-node=\"\"\u003eKeep out of reach of children.\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Karachi Pansar","offers":[{"title":"Default Title","offer_id":54527641256220,"sku":"SKU-00590","price":850.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0863\/9958\/2492\/files\/SESAME-SEEDS-250GM-2.webp?v=1788557083"},{"product_id":"pcos-power-boost-bundle-energize-with-pumpkin-sunflower-chamomile-spearmint","title":"PCOS Power Boost Bundle: Energize with Pumpkin, Sunflower, Chamomile \u0026 Spearmint!","description":"\u003ch2 class=\"PDq2pG_selectionAnchorContainer\" data-section-id=\"mhgu18\" data-start=\"1128\" data-end=\"1148\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1131\" data-end=\"1148\"\u003eBenefits:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\r\n\u003ch3 data-section-id=\"12ijm5g\" data-start=\"1150\" data-end=\"1194\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1154\" data-end=\"1194\"\u003e1. Provides Nutritional Seed Support\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cul data-start=\"1196\" data-end=\"1406\"\u003e\r\n \t\u003cli data-section-id=\"1t690lo\" data-start=\"1196\" data-end=\"1311\"\u003ePumpkin and sunflower seeds provide protein, fiber, healthy fats, magnesium, zinc, selenium, and other nutrients.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"3452mh\" data-start=\"1312\" data-end=\"1352\"\u003eSupports overall nutritional wellness.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"opph4n\" data-start=\"1353\" data-end=\"1406\"\u003eCan complement a balanced diet for women with PCOS.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"1f77aku\" data-start=\"1408\" data-end=\"1453\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1412\" data-end=\"1453\"\u003e2. Supports Healthy Hormonal Wellness\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cul data-start=\"1455\" data-end=\"1712\"\u003e\r\n \t\u003cli data-section-id=\"zw5mjn\" data-start=\"1455\" data-end=\"1527\"\u003eSeed cycling is traditionally used as a nutritional wellness practice.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1i17cnf\" data-start=\"1528\" data-end=\"1610\"\u003ePumpkin and sunflower seeds provide nutrients involved in normal body functions.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1vcccw8\" data-start=\"1611\" data-end=\"1712\"\u003eThere is not enough evidence to claim that seed cycling directly balances estrogen or progesterone.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"1xjakgl\" data-start=\"1714\" data-end=\"1752\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1718\" data-end=\"1752\"\u003e3. Supports Menstrual Wellness\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cul data-start=\"1754\" data-end=\"2015\"\u003e\r\n \t\u003cli data-section-id=\"1sdmmsj\" data-start=\"1754\" data-end=\"1855\"\u003eIncluding nutrient-rich seeds in a balanced diet may support general women's nutritional wellbeing.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1bw05sx\" data-start=\"1856\" data-end=\"1934\"\u003eSeed cycling can be incorporated into a structured monthly wellness routine.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1uz2z72\" data-start=\"1935\" data-end=\"2015\"\u003eIt should not replace medical management for irregular periods caused by PCOS.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"1xaazh7\" data-start=\"2017\" data-end=\"2057\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2021\" data-end=\"2057\"\u003e4. Supports Relaxation And Sleep\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cul data-start=\"2059\" data-end=\"2238\"\u003e\r\n \t\u003cli data-section-id=\"qtdk74\" data-start=\"2059\" data-end=\"2117\"\u003eChamomile is traditionally used as a calming herbal tea.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1sh4bag\" data-start=\"2118\" data-end=\"2181\"\u003eMay help promote relaxation and support healthy sleep habits.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"u8trb\" data-start=\"2182\" data-end=\"2238\"\u003eCan be enjoyed as part of an evening wellness routine.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"4m45pe\" data-start=\"2240\" data-end=\"2283\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2244\" data-end=\"2283\"\u003e5. Supports Women's Herbal Wellness\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cul data-start=\"2285\" data-end=\"2558\"\u003e\r\n \t\u003cli data-section-id=\"1v62hsc\" data-start=\"2285\" data-end=\"2372\"\u003eSpearmint tea has been studied for its potential effect on androgen-related symptoms.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1ml4li4\" data-start=\"2373\" data-end=\"2482\"\u003eSome small studies suggest spearmint may help with unwanted facial hair associated with elevated androgens.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1oqrqyx\" data-start=\"2483\" data-end=\"2558\"\u003eMore research is needed before making strong claims about PCOS treatment.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"cq033s\" data-start=\"2560\" data-end=\"2607\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2564\" data-end=\"2607\"\u003e6. Provides Antioxidant Plant Compounds\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cul data-start=\"2609\" data-end=\"2840\"\u003e\r\n \t\u003cli data-section-id=\"vbmu9w\" data-start=\"2609\" data-end=\"2711\"\u003ePumpkin and sunflower seeds contain naturally occurring antioxidants and beneficial plant compounds.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"73ej8k\" data-start=\"2712\" data-end=\"2779\"\u003eChamomile and spearmint also contain various botanical compounds.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1h6jgy\" data-start=\"2780\" data-end=\"2840\"\u003eAlso supports overall wellness as part of a balanced lifestyle.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"3ykrdj\" data-start=\"3080\" data-end=\"3098\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3083\" data-end=\"3098\"\u003eHow To Use:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\r\n\u003ch4 data-section-id=\"hmh7wa\" data-start=\"3100\" data-end=\"3128\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3104\" data-end=\"3128\"\u003eSeed Cycling Routine\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\r\n\u003cp data-start=\"3130\" data-end=\"3151\"\u003e\u003cstrong data-start=\"3130\" data-end=\"3151\"\u003eFollicular phase:\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul data-start=\"3153\" data-end=\"3357\"\u003e\r\n \t\u003cli data-section-id=\"149oocq\" data-start=\"3153\" data-end=\"3294\"\u003eTraditionally, use approximately \u003cstrong data-start=\"3188\" data-end=\"3234\"\u003e1 tablespoon of ground pumpkin seeds daily\u003c\/strong\u003e from the beginning of the menstrual period until ovulation.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"pvfjmu\" data-start=\"3295\" data-end=\"3357\"\u003eMix into yogurt, oatmeal, smoothies, salads, or other foods.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp data-start=\"3359\" data-end=\"3376\"\u003e\u003cstrong data-start=\"3359\" data-end=\"3376\"\u003eLuteal phase:\u003c\/strong\u003e\u003c\/p\u003e\r\n\r\n\u003cul data-start=\"3378\" data-end=\"3768\"\u003e\r\n \t\u003cli data-section-id=\"1d7mpqe\" data-start=\"3378\" data-end=\"3499\"\u003eTraditionally, use approximately \u003cstrong data-start=\"3413\" data-end=\"3461\"\u003e1 tablespoon of ground sunflower seeds daily\u003c\/strong\u003e from ovulation until the next period.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1m4xsa3\" data-start=\"3500\" data-end=\"3546\"\u003eAdd to meals, yogurt, smoothies, or cereals.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"3li9us\" data-start=\"3548\" data-end=\"3768\"\u003eFor irregular cycles, it is better to follow your actual menstrual cycle where possible rather than relying on moon phases, as there is no established medical evidence that lunar phases determine hormonal cycle phases.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch4 data-section-id=\"x01f6b\" data-start=\"3770\" data-end=\"3791\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3774\" data-end=\"3791\"\u003eChamomile Tea\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\r\n\u003cul data-start=\"3793\" data-end=\"4001\"\u003e\r\n \t\u003cli data-section-id=\"dat7rq\" data-start=\"3793\" data-end=\"3887\"\u003eSteep approximately 1–2 teaspoons of dried chamomile in a cup of hot water for 5–10 minutes.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1x5gvxf\" data-start=\"3888\" data-end=\"3934\"\u003eStrain and enjoy, preferably in the evening.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"124eqqk\" data-start=\"3935\" data-end=\"4001\"\u003eFollow the product label if a different preparation is provided.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch4 data-section-id=\"9ensf1\" data-start=\"4003\" data-end=\"4024\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"4007\" data-end=\"4024\"\u003eSpearmint Tea\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h4\u003e\r\n\u003cul data-start=\"4026\" data-end=\"4365\"\u003e\r\n \t\u003cli data-section-id=\"1ja3920\" data-start=\"4026\" data-end=\"4120\"\u003eSteep approximately 1–2 teaspoons of dried spearmint in a cup of hot water for 5–10 minutes.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"9s7ap\" data-start=\"4121\" data-end=\"4198\"\u003eStrain and drink once or twice daily according to the product instructions.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"18rod7m\" data-start=\"4199\" data-end=\"4244\"\u003eCan be enjoyed in the morning or afternoon.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"xawkog\" data-start=\"4246\" data-end=\"4365\"\u003eUse the bundle as a complementary nutritional and herbal routine, not as a replacement for prescribed PCOS treatment.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"arw95z\" data-start=\"4367\" data-end=\"4385\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"4370\" data-end=\"4385\"\u003eAdvantages:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\r\n\u003cul data-start=\"4387\" data-end=\"4897\"\u003e\r\n \t\u003cli data-section-id=\"75gif8\" data-start=\"4387\" data-end=\"4455\"\u003eCombines pumpkin seeds, sunflower seeds, chamomile, and spearmint.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"rdyfea\" data-start=\"4456\" data-end=\"4543\"\u003eProvides plant-based protein, fiber, healthy fats, minerals, and botanical compounds.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"aueg2n\" data-start=\"4544\" data-end=\"4611\"\u003eConvenient combination for a structured monthly wellness routine.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"5n675x\" data-start=\"4612\" data-end=\"4661\"\u003eEasy to incorporate into meals and herbal teas.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"11udlfm\" data-start=\"4662\" data-end=\"4731\"\u003eSuitable for women seeking nutritional and herbal wellness support.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"qpdvhd\" data-start=\"4732\" data-end=\"4835\"\u003eCan complement a balanced diet, regular physical activity, healthy sleep, and professional PCOS care.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1pukl70\" data-start=\"4836\" data-end=\"4897\"\u003eHygienically packed to help maintain freshness and quality.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"1snu2ps\" data-start=\"4899\" data-end=\"4918\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"4902\" data-end=\"4918\"\u003ePrecautions:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\r\n\u003cul data-start=\"4920\" data-end=\"5912\"\u003e\r\n \t\u003cli data-section-id=\"11y3jl4\" data-start=\"4920\" data-end=\"5047\"\u003eSeed cycling has limited scientific evidence and should not be promoted as a proven treatment for PCOS or hormonal imbalance.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"rwj90w\" data-start=\"5048\" data-end=\"5152\"\u003eSpearmint tea may have potential benefits for androgen-related symptoms, but evidence remains limited.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"19dt8tb\" data-start=\"5153\" data-end=\"5244\"\u003eChamomile may cause allergic reactions in people sensitive to plants in the daisy family.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"muevxo\" data-start=\"5245\" data-end=\"5306\"\u003ePeople with seed allergies should avoid the relevant seeds.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"xh1te2\" data-start=\"5307\" data-end=\"5428\"\u003ePregnant or breastfeeding women should consult a healthcare professional before using concentrated herbal preparations.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"iae3tj\" data-start=\"5429\" data-end=\"5539\"\u003eIf you take medication or have a medical condition, consult your healthcare professional before regular use.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"oujiiq\" data-start=\"5540\" data-end=\"5617\"\u003eDo not stop prescribed PCOS or hormonal medication in favor of this bundle.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"18jvsl3\" data-start=\"5618\" data-end=\"5733\"\u003eIf periods are very irregular, absent, unusually heavy, or associated with significant pain, seek medical advice.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1uq81do\" data-start=\"5734\" data-end=\"5794\"\u003eDiscontinue use if an allergic or adverse reaction occurs.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1m6jjm7\" data-start=\"5795\" data-end=\"5879\"\u003eStore seeds and herbs in a cool, dry place away from direct sunlight and moisture.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"od09z1\" data-start=\"5880\" data-end=\"5912\"\u003eKeep out of reach of children.\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Karachi Pansar","offers":[{"title":"Default Title","offer_id":54527643189532,"sku":"SKU-00633","price":3499.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0863\/9958\/2492\/files\/pcos_power_boost_deal.jpg?v=1792771770"},{"product_id":"bareek-fenugreek-seeds-100gm","title":"Bareek Fenugreek Seeds 100gm","description":"\u003ch2 class=\"PDq2pG_selectionAnchorContainer\" data-section-id=\"mhgu18\" data-start=\"614\" data-end=\"634\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"617\" data-end=\"634\"\u003eBenefits:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\r\n\u003ch3 data-section-id=\"1v7j074\" data-start=\"636\" data-end=\"673\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"640\" data-end=\"673\"\u003e1. Supports Healthy Digestion\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cul data-start=\"675\" data-end=\"818\"\u003e\r\n \t\u003cli data-section-id=\"11ekbuh\" data-start=\"675\" data-end=\"709\"\u003eNaturally rich in dietary fiber.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"bhyqqw\" data-start=\"710\" data-end=\"752\"\u003eHelps support normal digestive function.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"al1lsd\" data-start=\"753\" data-end=\"818\"\u003eSupports overall digestive wellness as part of a balanced diet.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"171jt3k\" data-start=\"820\" data-end=\"870\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"824\" data-end=\"870\"\u003e2. Supports Healthy Blood Sugar Metabolism\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cul data-start=\"872\" data-end=\"1026\"\u003e\r\n \t\u003cli data-section-id=\"k1cy7p\" data-start=\"872\" data-end=\"907\"\u003eNaturally contains soluble fiber.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1a2clrw\" data-start=\"908\" data-end=\"976\"\u003eSupports normal carbohydrate metabolism as part of a healthy diet.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1axu7tr\" data-start=\"977\" data-end=\"1026\"\u003eSuitable for inclusion in a balanced lifestyle.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"165wxns\" data-start=\"1028\" data-end=\"1069\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1032\" data-end=\"1069\"\u003e3. Provides Plant-Based Nutrition\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cul data-start=\"1071\" data-end=\"1212\"\u003e\r\n \t\u003cli data-section-id=\"1gxzbfl\" data-start=\"1071\" data-end=\"1112\"\u003eNaturally contains plant-based protein.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"z43cjb\" data-start=\"1113\" data-end=\"1171\"\u003eProvides iron, magnesium, and other essential nutrients.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"3452mh\" data-start=\"1172\" data-end=\"1212\"\u003eSupports overall nutritional wellness.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"15brrgq\" data-start=\"1214\" data-end=\"1257\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1218\" data-end=\"1257\"\u003e4. Supports Heart-Healthy Nutrition\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cul data-start=\"1259\" data-end=\"1410\"\u003e\r\n \t\u003cli data-section-id=\"wsy6yp\" data-start=\"1259\" data-end=\"1317\"\u003eNaturally contains fiber and beneficial plant compounds.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"m4e5rl\" data-start=\"1318\" data-end=\"1370\"\u003eCan be included as part of a heart-conscious diet.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1jopgqe\" data-start=\"1371\" data-end=\"1410\"\u003eAlso supports overall nutritional balance.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"175kdma\" data-start=\"1412\" data-end=\"1455\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1416\" data-end=\"1455\"\u003e5. Versatile for Hair and Skin Care\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cul data-start=\"1457\" data-end=\"1618\"\u003e\r\n \t\u003cli data-section-id=\"swd2vn\" data-start=\"1457\" data-end=\"1522\"\u003eTraditionally used in homemade hair and skin care preparations.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"18hrlla\" data-start=\"1523\" data-end=\"1580\"\u003eCommonly added to hair masks and herbal beauty recipes.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"7gkw7v\" data-start=\"1581\" data-end=\"1618\"\u003eSuitable for external cosmetic use.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"4hezh0\" data-start=\"1620\" data-end=\"1656\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1624\" data-end=\"1656\"\u003e6. Supports Overall Wellness\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cul data-start=\"1658\" data-end=\"1813\"\u003e\r\n \t\u003cli data-section-id=\"1ehywpn\" data-start=\"1658\" data-end=\"1723\"\u003eNaturally contains antioxidants and beneficial plant compounds.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"6nufzz\" data-start=\"1724\" data-end=\"1776\"\u003eComplements a balanced diet and healthy lifestyle.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"191k9k2\" data-start=\"1777\" data-end=\"1813\"\u003eSuitable for regular culinary use.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"3ykrdj\" data-start=\"2046\" data-end=\"2064\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2049\" data-end=\"2064\"\u003eHow To Use:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\r\n\u003cul data-start=\"2066\" data-end=\"2667\"\u003e\r\n \t\u003cli data-section-id=\"x2w7g4\" data-start=\"2066\" data-end=\"2181\"\u003eSoak 1 teaspoon of fenugreek seeds overnight in water and consume the soaked seeds with the water in the morning.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"9tc2tj\" data-start=\"2182\" data-end=\"2278\"\u003eAdd whole or lightly crushed seeds to curries, vegetables, lentils, pickles, and spice blends.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"13s8y02\" data-start=\"2279\" data-end=\"2340\"\u003eLightly roast the seeds before use to enhance their flavor.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1rve4qs\" data-start=\"2341\" data-end=\"2414\"\u003eGrind into powder and add to smoothies, yogurt, or traditional recipes.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"g4n3r2\" data-start=\"2415\" data-end=\"2527\"\u003ePrepare fenugreek tea by simmering 1 teaspoon of seeds in water for 5–10 minutes, then strain before drinking.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1k4uwuv\" data-start=\"2528\" data-end=\"2667\"\u003eFor external use, soak and grind the seeds into a paste with water, yogurt, or coconut oil and apply to the scalp or skin before rinsing.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"arw95z\" data-start=\"2669\" data-end=\"2687\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2672\" data-end=\"2687\"\u003eAdvantages:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\r\n\u003cul data-start=\"2689\" data-end=\"3031\"\u003e\r\n \t\u003cli data-section-id=\"1hamecl\" data-start=\"2689\" data-end=\"2730\"\u003ePremium quality Bareek Fenugreek Seeds.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1j4z6he\" data-start=\"2731\" data-end=\"2789\"\u003eNaturally rich in dietary fiber and plant-based protein.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1qb0tc7\" data-start=\"2790\" data-end=\"2849\"\u003eContains iron, magnesium, and beneficial plant compounds.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"hgprh4\" data-start=\"2850\" data-end=\"2906\"\u003eSuitable for cooking, soaking, roasting, and grinding.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1xhy228\" data-start=\"2907\" data-end=\"2969\"\u003eCan be used in traditional culinary and herbal preparations.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1pukl70\" data-start=\"2970\" data-end=\"3031\"\u003eHygienically packed to help maintain freshness and quality.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"1snu2ps\" data-start=\"3033\" data-end=\"3052\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3036\" data-end=\"3052\"\u003ePrecautions:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\r\n\u003cul data-start=\"3054\" data-end=\"3537\"\u003e\r\n \t\u003cli data-section-id=\"op8byq\" data-start=\"3054\" data-end=\"3105\"\u003eConsume in moderation as part of a balanced diet.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1y0fsmd\" data-start=\"3106\" data-end=\"3212\"\u003ePregnant or breastfeeding women should consult a healthcare professional before consuming large amounts.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"5xerym\" data-start=\"3213\" data-end=\"3345\"\u003eIndividuals taking medication, especially for blood sugar management, should consult a healthcare professional before regular use.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"uao31h\" data-start=\"3346\" data-end=\"3407\"\u003eDiscontinue use if any allergic or adverse reaction occurs.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"cuw8h7\" data-start=\"3408\" data-end=\"3463\"\u003eStore in a cool, dry place away from direct sunlight.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1cfp8fd\" data-start=\"3464\" data-end=\"3504\"\u003eReseal the pack tightly after opening.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"od09z1\" data-start=\"3505\" data-end=\"3537\"\u003eKeep out of reach of children.\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Karachi Pansar","offers":[{"title":"Default Title","offer_id":54527643517212,"sku":"SKU-00637","price":950.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0863\/9958\/2492\/files\/Bareek-methray-1.webp?v=1788557123"},{"product_id":"fenugreek-seeds-methi-dana-seeds-100gm","title":"Fenugreek Seeds (Methi Dana Seeds) 100gm","description":"\u003ch2\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/h2\u003e\r\n\u003ch3\u003e\u003cstrong\u003e1. Supports Healthy Digestion\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eNaturally rich in dietary fiber.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports normal digestive function.\u003c\/li\u003e\r\n \t\u003cli\u003eHelps maintain digestive wellness as part of a balanced diet.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e\u003cstrong\u003e2. Supports Healthy Blood Sugar Management\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eNaturally contains soluble fiber and beneficial plant compounds.\u003c\/li\u003e\r\n \t\u003cli\u003eCan be included as part of a balanced diet to support healthy blood sugar management.\u003c\/li\u003e\r\n \t\u003cli\u003eSuitable for everyday nutritional wellness.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e\u003cstrong\u003e3. Supports Lactation\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eFenugreek has traditionally been used as a galactagogue.\u003c\/li\u003e\r\n \t\u003cli\u003eCommonly used by breastfeeding mothers in traditional herbal practices.\u003c\/li\u003e\r\n \t\u003cli\u003eBreastfeeding women should consult a healthcare professional before use.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e\u003cstrong\u003e4. Supports Heart-Healthy Nutrition\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eNaturally contains fiber and beneficial plant compounds.\u003c\/li\u003e\r\n \t\u003cli\u003eCan be included as part of a heart-healthy diet.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports overall nutritional wellness.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e\u003cstrong\u003e5. Promotes Satiety\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eThe fiber content helps promote fullness.\u003c\/li\u003e\r\n \t\u003cli\u003eCan be included as part of a balanced weight-management plan.\u003c\/li\u003e\r\n \t\u003cli\u003eAlso suitable for healthy daily nutrition.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e\u003cstrong\u003e6. Supports Hair and Skin Care\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eTraditionally used in homemade hair and skin care preparations.\u003c\/li\u003e\r\n \t\u003cli\u003eCommonly applied in hair masks and face packs.\u003c\/li\u003e\r\n \t\u003cli\u003eSuitable for external cosmetic use.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003e\u003cstrong\u003eHow To Use:\u003c\/strong\u003e\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eSoak \u003cstrong\u003e1–2 teaspoons\u003c\/strong\u003e of seeds overnight and consume the soaked seeds with the soaking water if desired.\u003c\/li\u003e\r\n \t\u003cli\u003eDry roast and grind the seeds into powder to add to water, smoothies, yogurt, or meals.\u003c\/li\u003e\r\n \t\u003cli\u003eBoil \u003cstrong\u003e1 teaspoon\u003c\/strong\u003e of seeds in water for \u003cstrong\u003e5–10 minutes\u003c\/strong\u003e to prepare fenugreek tea.\u003c\/li\u003e\r\n \t\u003cli\u003eAdd whole seeds to curries, lentils, vegetables, pickles, spice blends, and breads.\u003c\/li\u003e\r\n \t\u003cli\u003eSprout the seeds and add them to salads or sandwiches.\u003c\/li\u003e\r\n \t\u003cli\u003eFor hair care, soak and grind the seeds into a paste, apply to the scalp for \u003cstrong\u003e30–45 minutes\u003c\/strong\u003e, then rinse thoroughly.\u003c\/li\u003e\r\n \t\u003cli\u003eFor skin care, prepare a paste with water, yogurt, or rose water, apply for \u003cstrong\u003e15–20 minutes\u003c\/strong\u003e, then rinse.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003e\u003cstrong\u003eAdvantages:\u003c\/strong\u003e\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003ePremium quality whole Fenugreek (Methi Dana) seeds.\u003c\/li\u003e\r\n \t\u003cli\u003eNaturally rich in dietary fiber and plant-based protein.\u003c\/li\u003e\r\n \t\u003cli\u003eSource of iron, magnesium, and other essential nutrients.\u003c\/li\u003e\r\n \t\u003cli\u003eSuitable for cooking, soaking, sprouting, or grinding into powder.\u003c\/li\u003e\r\n \t\u003cli\u003eCan be used for both culinary and traditional cosmetic applications.\u003c\/li\u003e\r\n \t\u003cli\u003eFree from artificial colors, flavors, and preservatives.\u003c\/li\u003e\r\n \t\u003cli\u003eHygienically packed to help maintain freshness and quality.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003e\u003cstrong\u003ePrecautions:\u003c\/strong\u003e\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eConsume in moderation as part of a balanced diet.\u003c\/li\u003e\r\n \t\u003cli\u003ePregnant women should consult a healthcare professional before use.\u003c\/li\u003e\r\n \t\u003cli\u003eBreastfeeding women should consult a healthcare professional before using large amounts.\u003c\/li\u003e\r\n \t\u003cli\u003eIndividuals taking medication for diabetes or blood thinning should consult a healthcare professional before regular use.\u003c\/li\u003e\r\n \t\u003cli\u003eDiscontinue use if any allergic reaction occurs.\u003c\/li\u003e\r\n \t\u003cli\u003eStore in a cool, dry place away from direct sunlight.\u003c\/li\u003e\r\n \t\u003cli\u003eReseal the pack tightly after opening.\u003c\/li\u003e\r\n \t\u003cli\u003eKeep out of reach of children.\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Karachi Pansar","offers":[{"title":"Default Title","offer_id":54527644074268,"sku":"SKU-00644","price":500.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0863\/9958\/2492\/files\/FENUGREEK-SEEDS-copy-1-1.webp?v=1788557133"},{"product_id":"hemp-seed-protein-powder-100gm","title":"Hemp Seed Protein Powder 100gm","description":"\u003ch2\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/h2\u003e\r\n\u003ch3\u003e\u003cstrong\u003e1. Rich in Plant-Based Protein\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eNaturally provides high-quality plant-based protein.\u003c\/li\u003e\r\n \t\u003cli\u003eProtein contributes to the growth and maintenance of muscle mass.\u003c\/li\u003e\r\n \t\u003cli\u003eSuitable for vegetarian and vegan diets.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e\u003cstrong\u003e2. High in Dietary Fiber\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eNaturally contains dietary fiber.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports normal digestive function.\u003c\/li\u003e\r\n \t\u003cli\u003eHelps maintain digestive wellness as part of a balanced diet.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e\u003cstrong\u003e3. Provides Healthy Fats\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eNaturally contains omega-3 and omega-6 fatty acids.\u003c\/li\u003e\r\n \t\u003cli\u003eCan be included as part of a balanced diet.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports overall nutritional intake.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e\u003cstrong\u003e4. Source of Essential Minerals\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eNaturally contains iron, magnesium, phosphorus, and zinc.\u003c\/li\u003e\r\n \t\u003cli\u003eThese minerals contribute to normal body functions.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports everyday nutritional wellness.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e\u003cstrong\u003e5. Supports an Active Lifestyle\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProtein contributes to muscle maintenance after exercise.\u003c\/li\u003e\r\n \t\u003cli\u003eSuitable for post-workout nutrition.\u003c\/li\u003e\r\n \t\u003cli\u003eEasy to include in daily meals and snacks.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e\u003cstrong\u003e6. Promotes Satiety\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eThe combination of protein and dietary fiber helps promote fullness.\u003c\/li\u003e\r\n \t\u003cli\u003eCan be included as part of a balanced weight-management plan.\u003c\/li\u003e\r\n \t\u003cli\u003eMakes a satisfying addition to meals and smoothies.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003e\u003cstrong\u003eHow To Use:\u003c\/strong\u003e\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eMix \u003cstrong\u003e20–30g (approximately 2–3 tablespoons)\u003c\/strong\u003e with water, milk, or your preferred plant-based beverage.\u003c\/li\u003e\r\n \t\u003cli\u003eBlend into smoothies and protein shakes.\u003c\/li\u003e\r\n \t\u003cli\u003eStir into oatmeal, yogurt, breakfast bowls, or cereals.\u003c\/li\u003e\r\n \t\u003cli\u003eAdd to pancakes, muffins, cookies, breads, and homemade energy bars.\u003c\/li\u003e\r\n \t\u003cli\u003eSprinkle over salads or mix into soups and other recipes.\u003c\/li\u003e\r\n \t\u003cli\u003eStart with a smaller serving if increasing your fiber intake.\u003c\/li\u003e\r\n \t\u003cli\u003eConsume daily as part of a balanced diet or as directed by a healthcare professional.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003e\u003cstrong\u003eAdvantages:\u003c\/strong\u003e\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eMade from premium quality Hemp Seeds (\u003cem\u003eCannabis sativa\u003c\/em\u003e).\u003c\/li\u003e\r\n \t\u003cli\u003eRich in plant-based protein and dietary fiber.\u003c\/li\u003e\r\n \t\u003cli\u003eNaturally contains omega-3 and omega-6 fatty acids.\u003c\/li\u003e\r\n \t\u003cli\u003eSource of essential minerals including iron, magnesium, phosphorus, and zinc.\u003c\/li\u003e\r\n \t\u003cli\u003eSuitable for vegetarian and vegan diets.\u003c\/li\u003e\r\n \t\u003cli\u003eEasy to mix into beverages and everyday recipes.\u003c\/li\u003e\r\n \t\u003cli\u003eFree from artificial colors, flavors, and preservatives.\u003c\/li\u003e\r\n \t\u003cli\u003eHygienically packed to help maintain freshness and quality.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003e\u003cstrong\u003ePrecautions:\u003c\/strong\u003e\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eConsume as part of a balanced diet.\u003c\/li\u003e\r\n \t\u003cli\u003eDo not exceed your daily nutritional requirements.\u003c\/li\u003e\r\n \t\u003cli\u003eIndividuals with known seed allergies should consult a healthcare professional before use.\u003c\/li\u003e\r\n \t\u003cli\u003ePregnant or breastfeeding women should consult a healthcare professional before use.\u003c\/li\u003e\r\n \t\u003cli\u003eIf you have a medical condition or are taking medication, consult your healthcare professional before use.\u003c\/li\u003e\r\n \t\u003cli\u003eIncrease water intake when adding a high-fiber food to your diet.\u003c\/li\u003e\r\n \t\u003cli\u003eStore in a cool, dry place away from direct sunlight.\u003c\/li\u003e\r\n \t\u003cli\u003eReseal the pack tightly after opening.\u003c\/li\u003e\r\n \t\u003cli\u003eKeep out of reach of children.\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Karachi Pansar","offers":[{"title":"Default Title","offer_id":54527644139804,"sku":"SKU-00645","price":950.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0863\/9958\/2492\/files\/hemp-seedPowder-copy-3-1-1.webp?v=1788557134"},{"product_id":"neem-seeds-100gm","title":"Neem Seeds 100gm","description":"\u003ch2\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/h2\u003e\r\n\u003ch3\u003e\u003cstrong\u003e1. Provides Antioxidant Support\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eNaturally contains beneficial plant compounds.\u003c\/li\u003e\r\n \t\u003cli\u003eHelps to protect cells from oxidative stress.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports overall cellular wellness.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e\u003cstrong\u003e2. Supports Skin Care Applications\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eTraditionally used in herbal skincare preparations.\u003c\/li\u003e\r\n \t\u003cli\u003eCan be applied externally as part of a regular skincare routine.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports healthy-looking skin.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e\u003cstrong\u003e3. Supports Hair and Scalp Care\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eCommonly used in traditional herbal hair care.\u003c\/li\u003e\r\n \t\u003cli\u003eCan be mixed with suitable carrier oils.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports a healthy hair care routine.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e\u003cstrong\u003e4. Source of Natural Plant Compounds\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eNaturally contains limonoids and other phytochemicals.\u003c\/li\u003e\r\n \t\u003cli\u003eSuitable for traditional herbal preparations.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports overall herbal wellness.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e\u003cstrong\u003e5. Multi-Purpose Herbal Ingredient\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eSuitable for herbal, cosmetic, and agricultural applications.\u003c\/li\u003e\r\n \t\u003cli\u003eTraditionally used in soaps, shampoos, and skincare products.\u003c\/li\u003e\r\n \t\u003cli\u003eCommonly used for preparing neem oil and neem-based products.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003e\u003cstrong\u003eHow To Use:\u003c\/strong\u003e\u003c\/h2\u003e\r\n\u003ch4\u003e\u003cstrong\u003eFor Skincare\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eGrind the seeds into a fine powder.\u003c\/li\u003e\r\n \t\u003cli\u003eMix with rose water, yogurt, or a suitable carrier ingredient to prepare a face mask.\u003c\/li\u003e\r\n \t\u003cli\u003eApply for \u003cstrong\u003e10–15 minutes\u003c\/strong\u003e, then rinse thoroughly.\u003c\/li\u003e\r\n \t\u003cli\u003ePerform a patch test before first use.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch4\u003e\u003cstrong\u003eFor Hair Care\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eGrind into powder or prepare neem seed oil using a suitable carrier oil.\u003c\/li\u003e\r\n \t\u003cli\u003eMassage gently into the scalp.\u003c\/li\u003e\r\n \t\u003cli\u003eLeave for \u003cstrong\u003e30–60 minutes\u003c\/strong\u003e, then wash with a mild shampoo.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch4\u003e\u003cstrong\u003eFor Neem Oil Preparation\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eNeem seeds may be cold-pressed or processed to obtain neem seed oil for external use.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch4\u003e\u003cstrong\u003eFor Agricultural Use\u003c\/strong\u003e\u003c\/h4\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eCan be processed into neem cake or neem-based plant care products according to standard agricultural practices.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003e\u003cstrong\u003eAdvantages:\u003c\/strong\u003e\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eMade from premium quality Neem Seeds (\u003cem\u003eAzadirachta indica\u003c\/em\u003e).\u003c\/li\u003e\r\n \t\u003cli\u003eNaturally rich in beneficial plant compounds.\u003c\/li\u003e\r\n \t\u003cli\u003eSuitable for skincare, hair care, cosmetic, and agricultural applications.\u003c\/li\u003e\r\n \t\u003cli\u003eTraditionally used in Ayurvedic herbal practices.\u003c\/li\u003e\r\n \t\u003cli\u003eFree from artificial colors and preservatives.\u003c\/li\u003e\r\n \t\u003cli\u003eHygienically packed to help maintain freshness and quality.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003e\u003cstrong\u003ePrecautions:\u003c\/strong\u003e\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eIntended primarily for external and traditional applications unless advised by a qualified healthcare professional.\u003c\/li\u003e\r\n \t\u003cli\u003eDo not consume without professional guidance.\u003c\/li\u003e\r\n \t\u003cli\u003ePregnant or breastfeeding women should avoid use unless advised by a healthcare professional.\u003c\/li\u003e\r\n \t\u003cli\u003ePerform a patch test before external use.\u003c\/li\u003e\r\n \t\u003cli\u003eDiscontinue use if irritation or an allergic reaction occurs.\u003c\/li\u003e\r\n \t\u003cli\u003eStore in a cool, dry place away from direct sunlight.\u003c\/li\u003e\r\n \t\u003cli\u003eKeep out of reach of children.\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Karachi Pansar","offers":[{"title":"Default Title","offer_id":54527644336412,"sku":"SKU-00647","price":550.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0863\/9958\/2492\/files\/NEEM-SEEDS-copy-1-1.webp?v=1788557137"},{"product_id":"tukhm-e-gandana-yaro-seeds-powder-100gm","title":"Tukhm-E-Gandana Yaro Seeds Powder 100gm","description":"\u003ch2\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/h2\u003e\r\n\u003ch3\u003e\u003cstrong\u003e1. Supports Digestive Wellness\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eTraditionally used to support digestive comfort.\u003c\/li\u003e\r\n \t\u003cli\u003eCan be included as part of a balanced diet.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports overall digestive wellness.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e\u003cstrong\u003e2. Provides Natural Fiber Support\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eNaturally contains dietary fiber.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports normal digestive function.\u003c\/li\u003e\r\n \t\u003cli\u003eComplements a healthy and balanced diet.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e\u003cstrong\u003e3. Provides Antioxidant Support\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eNaturally contains beneficial plant compounds.\u003c\/li\u003e\r\n \t\u003cli\u003eHelps to protect cells from oxidative stress.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports overall cellular wellness.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e\u003cstrong\u003e4. Supports Overall Herbal Wellness\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eTraditionally valued in Unani herbal practices.\u003c\/li\u003e\r\n \t\u003cli\u003eCan be included as part of a healthy lifestyle.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports everyday wellbeing.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e\u003cstrong\u003e5. Source of Natural Plant Compounds\u003c\/strong\u003e\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eNaturally contains beneficial phytochemicals.\u003c\/li\u003e\r\n \t\u003cli\u003eSuitable for traditional herbal preparations.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports overall nutritional wellness.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003e\u003cstrong\u003eHow To Use:\u003c\/strong\u003e\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eMix \u003cstrong\u003e½ teaspoon (approximately 2–3g)\u003c\/strong\u003e with warm water, herbal tea, or as directed by a qualified healthcare professional.\u003c\/li\u003e\r\n \t\u003cli\u003eConsume once daily, preferably with or after a light meal.\u003c\/li\u003e\r\n \t\u003cli\u003eStart with a small amount to assess individual tolerance.\u003c\/li\u003e\r\n \t\u003cli\u003eUse consistently as part of a balanced diet and healthy lifestyle.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003e\u003cstrong\u003eAdvantages:\u003c\/strong\u003e\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eMade from premium quality Tukhm-E-Gandana Yaro Seeds.\u003c\/li\u003e\r\n \t\u003cli\u003eFinely ground for easy mixing.\u003c\/li\u003e\r\n \t\u003cli\u003eTraditionally used in Unani herbal practices.\u003c\/li\u003e\r\n \t\u003cli\u003eNaturally contains dietary fiber and beneficial plant compounds.\u003c\/li\u003e\r\n \t\u003cli\u003eFree from artificial colors and preservatives.\u003c\/li\u003e\r\n \t\u003cli\u003eHygienically packed to help maintain freshness and quality.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003e\u003cstrong\u003ePrecautions:\u003c\/strong\u003e\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eConsume only as directed.\u003c\/li\u003e\r\n \t\u003cli\u003eDo not exceed the recommended amount.\u003c\/li\u003e\r\n \t\u003cli\u003eStart with a small quantity to assess tolerance.\u003c\/li\u003e\r\n \t\u003cli\u003ePregnant or breastfeeding women should consult a healthcare professional before use.\u003c\/li\u003e\r\n \t\u003cli\u003eConsult your healthcare professional if you are taking medication or have a medical condition.\u003c\/li\u003e\r\n \t\u003cli\u003eDiscontinue use if any allergic or adverse reaction occurs.\u003c\/li\u003e\r\n \t\u003cli\u003eStore in a cool, dry place away from direct sunlight.\u003c\/li\u003e\r\n \t\u003cli\u003eKeep out of reach of children.\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Karachi Pansar","offers":[{"title":"Default Title","offer_id":54527644500252,"sku":"SKU-00649","price":650.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0863\/9958\/2492\/files\/Tukhm-E-Gandana-Yaro-Seeds-Powde.webp?v=1788557140"},{"product_id":"pumpkin-seeds-sunflower-seeds-250gm-each-deal","title":"Pumpkin Seeds \u0026 Sunflower Seeds 250gm Each Deal","description":"\u003ch2\u003e\u003cstrong\u003eBenefits of Pumpkin Seeds:\u003c\/strong\u003e\u003c\/h2\u003e\r\n\u003ch3\u003e1. Rich in plant-based protein\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eNaturally contains plant-based protein.\u003c\/li\u003e\r\n \t\u003cli\u003eHelps support daily protein intake.\u003c\/li\u003e\r\n \t\u003cli\u003eSuitable for a balanced diet.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e2. Supports heart-healthy nutrition\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eNaturally contains healthy unsaturated fats.\u003c\/li\u003e\r\n \t\u003cli\u003eCan be included as part of a heart-healthy eating pattern.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports overall nutritional wellness.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e3. Rich in essential minerals\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eNaturally provides magnesium, zinc, and iron.\u003c\/li\u003e\r\n \t\u003cli\u003eHelps support normal body functions.\u003c\/li\u003e\r\n \t\u003cli\u003eContributes to daily nutritional intake.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e4. Provides antioxidant support\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eContains naturally occurring antioxidant compounds.\u003c\/li\u003e\r\n \t\u003cli\u003eHelps to protect cells from oxidative stress.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports overall cellular wellness.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e5. Supports overall nutritional wellness\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eNaturally rich in protein, fiber, vitamins, and minerals.\u003c\/li\u003e\r\n \t\u003cli\u003eSuitable for everyday nutritional support.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports a healthy lifestyle.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003e\u003cstrong\u003eBenefits of Sunflower Seeds:\u003c\/strong\u003e\u003c\/h2\u003e\r\n\u003ch3\u003e1. Rich in vitamin E\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eNaturally contains vitamin E.\u003c\/li\u003e\r\n \t\u003cli\u003eVitamin E helps protect cells from oxidative stress.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports overall nutritional wellness.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e2. Provides healthy unsaturated fats\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eNaturally contains healthy unsaturated fats.\u003c\/li\u003e\r\n \t\u003cli\u003eCan be included as part of a balanced diet.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports heart-healthy eating patterns.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e3. Source of dietary fiber\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eNaturally contains dietary fiber.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports normal digestive function.\u003c\/li\u003e\r\n \t\u003cli\u003eHelps increase daily fiber intake.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e4. Rich in essential minerals\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eNaturally provides selenium, magnesium, phosphorus, and copper.\u003c\/li\u003e\r\n \t\u003cli\u003eHelps support normal body functions.\u003c\/li\u003e\r\n \t\u003cli\u003eSuitable for regular nutritional support.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e5. Supports overall nutritional wellness\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eNaturally rich in vitamins, minerals, and beneficial plant compounds.\u003c\/li\u003e\r\n \t\u003cli\u003eMakes a nutritious everyday snack.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports a balanced and healthy lifestyle.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003e\u003cstrong\u003eHow To Use:\u003c\/strong\u003e\u003c\/h2\u003e\r\n\u003ch4\u003ePumpkin Seeds\u003c\/h4\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eConsume 1–2 tablespoons (approximately 15–30g) daily.\u003c\/li\u003e\r\n \t\u003cli\u003eEnjoy as a healthy snack or add to salads, yogurt, cereals, oatmeal, smoothies, or baked foods.\u003c\/li\u003e\r\n \t\u003cli\u003eCan be eaten raw or lightly roasted.\u003c\/li\u003e\r\n \t\u003cli\u003eUse regularly as part of a balanced diet and healthy lifestyle.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch4\u003eSunflower Seeds\u003c\/h4\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eConsume 1–2 tablespoons (approximately 15–30g) daily.\u003c\/li\u003e\r\n \t\u003cli\u003eEnjoy as a healthy snack or add to yogurt, cereals, oatmeal, smoothies, salads, or baked foods.\u003c\/li\u003e\r\n \t\u003cli\u003eCan be eaten raw or lightly roasted.\u003c\/li\u003e\r\n \t\u003cli\u003eUse regularly as part of a balanced diet and healthy lifestyle.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003e\u003cstrong\u003eAdvantages:\u003c\/strong\u003e\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eIncludes \u003cstrong\u003e250gm Pumpkin Seeds\u003c\/strong\u003e and \u003cstrong\u003e250gm Sunflower Seeds\u003c\/strong\u003e.\u003c\/li\u003e\r\n \t\u003cli\u003eNaturally rich in plant-based protein, dietary fiber, healthy unsaturated fats, vitamins, and minerals.\u003c\/li\u003e\r\n \t\u003cli\u003eNo artificial colors, flavors, or preservatives.\u003c\/li\u003e\r\n \t\u003cli\u003eSuitable for everyday nutritional support.\u003c\/li\u003e\r\n \t\u003cli\u003eHygienically packed to maintain freshness and quality.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003e\u003cstrong\u003ePrecautions:\u003c\/strong\u003e\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eConsume as part of a balanced diet.\u003c\/li\u003e\r\n \t\u003cli\u003eIndividuals with seed allergies should avoid use.\u003c\/li\u003e\r\n \t\u003cli\u003eStore in a cool, dry place away from direct sunlight.\u003c\/li\u003e\r\n \t\u003cli\u003eReseal the pack tightly after opening to maintain freshness.\u003c\/li\u003e\r\n \t\u003cli\u003eKeep out of reach of children.\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Karachi Pansar","offers":[{"title":"Default Title","offer_id":54527647285532,"sku":"SKU-00694","price":1800.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0863\/9958\/2492\/files\/2_seeds_deal.jpg?v=1792756497"},{"product_id":"ultimate-seeds-boost-5-pack-bundle-100gm-each","title":"Ultimate Seeds Boost 5 Pack Bundle 100gm Each","description":"\u003ch2\u003e\n\u003cstrong\u003eBenefits of \u003c\/strong\u003eChia Seeds:\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eChia seeds are a powerhouse of omega-3 fatty acids.\u003c\/li\u003e\r\n \t\u003cli\u003eOmega-3 fatty acids play an important role in brain function, heart health, and overall wellness.\u003c\/li\u003e\r\n \t\u003cli\u003eChia seeds have been studied for their potential role in supporting healthy blood pressure and cholesterol levels already within the normal range.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports digestive health and weight management as part of a balanced diet.\u003c\/li\u003e\r\n \t\u003cli\u003eMay help support mood and overall mental wellbeing.\u003c\/li\u003e\r\n \t\u003cli\u003eHas been studied for its potential role in supporting healthy blood sugar levels already within the normal range.\u003c\/li\u003e\r\n \t\u003cli\u003eProvides antioxidant compounds that support overall wellness.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003e\n\u003cstrong\u003eBenefits of \u003c\/strong\u003ePumpkin Seeds:\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003ePumpkin seeds are rich in antioxidants, which help to protect cells from oxidative stress.\u003c\/li\u003e\r\n \t\u003cli\u003eThey are a good source of magnesium, zinc, and healthy unsaturated fats that support heart health.\u003c\/li\u003e\r\n \t\u003cli\u003eMay help support healthy blood sugar levels already within the normal range.\u003c\/li\u003e\r\n \t\u003cli\u003eHigh in dietary fiber to support digestive health.\u003c\/li\u003e\r\n \t\u003cli\u003eTraditionally used to support male reproductive wellness.\u003c\/li\u003e\r\n \t\u003cli\u003eMay help support healthy sleep.\u003c\/li\u003e\r\n \t\u003cli\u003eContains antioxidants that contribute to overall wellness.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003e\n\u003cstrong style=\"font-size: 24px;\"\u003eBenefits of \u003c\/strong\u003e\u003cspan style=\"font-size: 24px;\"\u003eFlax Seeds:\u003c\/span\u003e\n\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eRich in omega-3 fatty acids that support heart health.\u003c\/li\u003e\r\n \t\u003cli\u003eContains lignans and antioxidants that help to protect cells from oxidative stress.\u003c\/li\u003e\r\n \t\u003cli\u003eMay help support healthy cholesterol levels already within the normal range.\u003c\/li\u003e\r\n \t\u003cli\u003eMay help support healthy blood pressure already within the normal range.\u003c\/li\u003e\r\n \t\u003cli\u003eMay help support healthy blood sugar levels already within the normal range.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports healthy skin and hair as part of a balanced diet.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003e\n\u003cstrong\u003eBenefits of \u003c\/strong\u003eSunflower Seeds:\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eRich in vitamin E and selenium.\u003c\/li\u003e\r\n \t\u003cli\u003eContains antioxidants that help to protect the body's cells from oxidative stress.\u003c\/li\u003e\r\n \t\u003cli\u003eProvides nutrients that support overall health and wellness.\u003c\/li\u003e\r\n \t\u003cli\u003eContains vitamin B6, which contributes to normal nervous system function.\u003c\/li\u003e\r\n \t\u003cli\u003eMay help support the body's natural response to inflammation.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports weight management and healthy skin as part of a balanced diet.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003e\n\u003cstrong\u003eBenefits of \u003c\/strong\u003eSesame Seeds:\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eGood source of B vitamins and essential minerals.\u003c\/li\u003e\r\n \t\u003cli\u003eRich in naturally occurring antioxidants.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports normal immune system function as part of a balanced diet.\u003c\/li\u003e\r\n \t\u003cli\u003eTraditionally used to support joint wellness.\u003c\/li\u003e\r\n \t\u003cli\u003eProvides nutrients that support normal thyroid function.\u003c\/li\u003e\r\n \t\u003cli\u003eMay help support the body's natural response to inflammation.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003e\u003cstrong\u003eHow to Use:\u003c\/strong\u003e\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eChia Seeds:\u003c\/strong\u003e Add 1 tablespoon soaked in water or milk for 20–30 minutes. Add to smoothies, yogurt, lemon water, or breakfast meals.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003ePumpkin Seeds:\u003c\/strong\u003e Add 1–2 tablespoons daily, raw or lightly roasted. Add to salads, smoothies, yogurt, oats, or trail mixes.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSunflower Seeds:\u003c\/strong\u003e Add 1–2 tablespoons daily, raw or roasted. Use in snacks, salads, breakfast bowls, granola, or baked items.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFlax Seeds:\u003c\/strong\u003e Add 1 spoon to smoothies or shakes, mix with oatmeal, yogurt, or cereal, sprinkle on salads and fruit bowls, use in baking, or add to detox drinks.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSesame Seeds:\u003c\/strong\u003e Add to bread, cookies, baking recipes, traditional sweets, smoothies, or breakfast.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003e\u003cstrong\u003eAdvantages:\u003c\/strong\u003e\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eIncludes Chia Seeds, Pumpkin Seeds, Flax Seeds, Sunflower Seeds, and Sesame Seeds in one bundle.\u003c\/li\u003e\r\n \t\u003cli\u003eRich in dietary fiber, healthy fats, vitamins, minerals, and antioxidants.\u003c\/li\u003e\r\n \t\u003cli\u003eEasy to add to smoothies, yogurt, oatmeal, salads, and baked foods.\u003c\/li\u003e\r\n \t\u003cli\u003eSuitable for daily nutritional support.\u003c\/li\u003e\r\n \t\u003cli\u003eHygienically packed for freshness and quality.\u003c\/li\u003e\r\n \t\u003cli\u003eFree from artificial colors and preservatives, if confirmed by the product formulation.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003e\u003cstrong\u003ePrecautions:\u003c\/strong\u003e\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eConsume as part of a balanced diet and healthy lifestyle.\u003c\/li\u003e\r\n \t\u003cli\u003eDrink plenty of water when consuming high-fiber seeds.\u003c\/li\u003e\r\n \t\u003cli\u003eIf you are pregnant, breastfeeding, have a medical condition, or are taking medication, consult a healthcare professional before use.\u003c\/li\u003e\r\n \t\u003cli\u003eIndividuals with seed allergies should avoid use.\u003c\/li\u003e\r\n \t\u003cli\u003eChia and flax seeds may interact with blood-thinning or blood sugar medications; consult your healthcare professional if applicable.\u003c\/li\u003e\r\n \t\u003cli\u003eStore in a cool, dry place away from direct sunlight.\u003c\/li\u003e\r\n \t\u003cli\u003eKeep out of reach of children.\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Karachi Pansar","offers":[{"title":"Default Title","offer_id":54527648301340,"sku":"SKU-00721","price":2000.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0863\/9958\/2492\/files\/pcos_100gm_deal.jpg?v=1792771666"},{"product_id":"4-super-seeds-1-pcos-wellness-deal-100gm","title":"4 Super Seeds (Pumpkin, Flax, Sunflower, Seasame) - PCOS Deal - 100gm","description":"\u003ch2\u003eBenefits of PCOS Seeds:\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eMay help support hormonal balance as part of a healthy lifestyle.\u003c\/li\u003e\r\n \t\u003cli\u003eMay help support a regular menstrual cycle.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports overall reproductive wellness.\u003c\/li\u003e\r\n \t\u003cli\u003eProvides essential nutrients that contribute to women's overall wellbeing.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003eBenefits of Pumpkin Seeds:\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003ePumpkin seeds are rich in antioxidants that help protect cells from oxidative stress.\u003c\/li\u003e\r\n \t\u003cli\u003eThey are a good source of magnesium, zinc, healthy fats, and other nutrients that support overall heart health.\u003c\/li\u003e\r\n \t\u003cli\u003eMay help support healthy blood sugar levels already within the normal range.\u003c\/li\u003e\r\n \t\u003cli\u003eHigh in dietary fiber, which supports healthy digestion.\u003c\/li\u003e\r\n \t\u003cli\u003eProvide nutrients that support men's reproductive health.\u003c\/li\u003e\r\n \t\u003cli\u003eMagnesium may help support normal sleep quality.\u003c\/li\u003e\r\n \t\u003cli\u003eRich in beneficial plant compounds that support overall wellness.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003eBenefits of Flax Seeds:\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eRich in omega-3 fatty acids that support heart health.\u003c\/li\u003e\r\n \t\u003cli\u003eContain lignans and antioxidants that support overall wellness.\u003c\/li\u003e\r\n \t\u003cli\u003eMay help support healthy cholesterol levels already within the normal range.\u003c\/li\u003e\r\n \t\u003cli\u003eMay help maintain healthy blood pressure already within the normal range.\u003c\/li\u003e\r\n \t\u003cli\u003eMay support healthy blood sugar levels as part of a balanced diet.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports healthy skin and hair.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003eBenefits of Sunflower Seeds:\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eRich in vitamin E and selenium.\u003c\/li\u003e\r\n \t\u003cli\u003eContain antioxidants that help to protect the body's cells from oxidative stress.\u003c\/li\u003e\r\n \t\u003cli\u003eProvide essential nutrients that support overall health.\u003c\/li\u003e\r\n \t\u003cli\u003eContain vitamin B6, which contributes to normal nervous system function.\u003c\/li\u003e\r\n \t\u003cli\u003eMay help support the body's natural inflammatory response.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports healthy weight management as part of a balanced diet and active lifestyle.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports healthy skin.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003eBenefits of Sesame Seeds:\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eGood source of B vitamins and essential minerals.\u003c\/li\u003e\r\n \t\u003cli\u003eRich in naturally occurring antioxidants.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports normal immune system function as part of a balanced diet.\u003c\/li\u003e\r\n \t\u003cli\u003eTraditionally used to support joint wellness.\u003c\/li\u003e\r\n \t\u003cli\u003eProvides nutrients that support normal thyroid function.\u003c\/li\u003e\r\n \t\u003cli\u003eMay help support the body's natural inflammatory response.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003eHow to Use:\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFlax Seeds (Days 1–14):\u003c\/strong\u003e Consume 1–2 tablespoons of ground flax seeds daily during the first half of your menstrual cycle.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003ePumpkin Seeds (Days 1–14):\u003c\/strong\u003e Consume 1–2 tablespoons of raw or lightly roasted pumpkin seeds daily.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSesame Seeds (Days 15–28):\u003c\/strong\u003e Consume 1–2 tablespoons of sesame seeds daily during the second half of your menstrual cycle.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eSunflower Seeds (Days 15–28):\u003c\/strong\u003e Consume 1–2 tablespoons of sunflower seeds daily during the second half of your menstrual cycle.\u003c\/li\u003e\r\n \t\u003cli\u003eAdd the seeds to smoothies, yogurt, oatmeal, salads, soups, or other meals.\u003c\/li\u003e\r\n \t\u003cli\u003eFor best results, use consistently as part of a balanced diet and healthy lifestyle.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003eAdvantages:\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003ePremium quality Pumpkin, Flax, Sunflower, and Sesame Seeds.\u003c\/li\u003e\r\n \t\u003cli\u003eCarefully selected for freshness and purity.\u003c\/li\u003e\r\n \t\u003cli\u003eHygienically packed to maintain quality.\u003c\/li\u003e\r\n \t\u003cli\u003eFree from artificial colors, flavors, and preservatives.\u003c\/li\u003e\r\n \t\u003cli\u003eRich in naturally occurring vitamins, minerals, healthy fats, antioxidants, and dietary fiber.\u003c\/li\u003e\r\n \t\u003cli\u003eEasy to include in your daily meals and snacks.\u003c\/li\u003e\r\n \t\u003cli\u003eSuitable for a healthy lifestyle.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003ePrecautions:\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eConsume as part of a balanced diet and healthy lifestyle.\u003c\/li\u003e\r\n \t\u003cli\u003eThis product should not be used as a substitute for medical treatment for PCOS, infertility, or hormonal disorders.\u003c\/li\u003e\r\n \t\u003cli\u003eIf you are pregnant, breastfeeding, have a medical condition, or are taking medication, consult your healthcare professional before use.\u003c\/li\u003e\r\n \t\u003cli\u003eDo not consume if you are allergic to any of the seeds.\u003c\/li\u003e\r\n \t\u003cli\u003ePeople taking blood-thinning medication should consult a healthcare professional before consuming large amounts of flax or sesame seeds.\u003c\/li\u003e\r\n \t\u003cli\u003eIncrease intake gradually and drink plenty of water, as these seeds are high in dietary fiber.\u003c\/li\u003e\r\n \t\u003cli\u003eStore in a cool, dry place in an airtight container away from direct sunlight.\u003c\/li\u003e\r\n \t\u003cli\u003eKeep out of reach of children.\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Karachi Pansar","offers":[{"title":"Default Title","offer_id":54527648596252,"sku":"SKU-00725","price":1500.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0863\/9958\/2492\/files\/4_seeds_deal.jpg?v=1792756456"},{"product_id":"black-seeds-capsules","title":"Black Seeds Capsules","description":"\u003ch2 class=\"PDq2pG_selectionAnchorContainer\" data-section-id=\"sxexzg\" data-start=\"1308\" data-end=\"1324\"\u003eBenefits:\u003c\/h2\u003e\r\n\u003ch3 data-section-id=\"11zv7yo\" data-start=\"1326\" data-end=\"1357\"\u003e1. Supports immune function\u003c\/h3\u003e\r\n\u003cul data-start=\"1359\" data-end=\"1499\"\u003e\r\n \t\u003cli data-section-id=\"q48oa0\" data-start=\"1359\" data-end=\"1425\"\u003eTraditionally used to support the body's natural defense system.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1456ja4\" data-start=\"1426\" data-end=\"1467\"\u003eHelps maintain overall immune wellness.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"8ryrxr\" data-start=\"1468\" data-end=\"1499\"\u003eSupports a healthy lifestyle.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"i0qequ\" data-start=\"1501\" data-end=\"1536\"\u003e2. Provides antioxidant support\u003c\/h3\u003e\r\n\u003cul data-start=\"1538\" data-end=\"1694\"\u003e\r\n \t\u003cli data-section-id=\"188cwzl\" data-start=\"1538\" data-end=\"1613\"\u003eContains naturally occurring antioxidants and beneficial plant compounds.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1xj82o9\" data-start=\"1614\" data-end=\"1658\"\u003eHelps to protect cells from oxidative stress.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"cjcs3p\" data-start=\"1659\" data-end=\"1694\"\u003eSupports overall cellular health.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"1lzv56q\" data-start=\"1696\" data-end=\"1729\"\u003e3. Supports healthy digestion\u003c\/h3\u003e\r\n\u003cul data-start=\"1731\" data-end=\"1865\"\u003e\r\n \t\u003cli data-section-id=\"7n87wn\" data-start=\"1731\" data-end=\"1781\"\u003eTraditionally used to support digestive comfort.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"d4elhk\" data-start=\"1782\" data-end=\"1826\"\u003eHelps maintain healthy digestive function.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1rmpvzy\" data-start=\"1827\" data-end=\"1865\"\u003eSupports overall digestive wellness.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"z54d1j\" data-start=\"1867\" data-end=\"1903\"\u003e4. Supports respiratory wellness\u003c\/h3\u003e\r\n\u003cul data-start=\"1905\" data-end=\"2042\"\u003e\r\n \t\u003cli data-section-id=\"qxb33t\" data-start=\"1905\" data-end=\"1956\"\u003eTraditionally used to support respiratory health.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"epqj1a\" data-start=\"1957\" data-end=\"2001\"\u003eHelps maintain normal respiratory comfort.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1jsnaoi\" data-start=\"2002\" data-end=\"2042\"\u003eSupports overall respiratory wellness.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"ut2vjt\" data-start=\"2044\" data-end=\"2086\"\u003e5. Supports healthy blood sugar levels\u003c\/h3\u003e\r\n\u003cul data-start=\"2088\" data-end=\"2305\"\u003e\r\n \t\u003cli data-section-id=\"yr1wpg\" data-start=\"2088\" data-end=\"2139\"\u003eTraditionally used to support metabolic wellness.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"kqvjxf\" data-start=\"2140\" data-end=\"2268\"\u003eMay help maintain blood sugar levels already within the normal range when combined with a balanced diet and healthy lifestyle.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1ad522n\" data-start=\"2269\" data-end=\"2305\"\u003eSupports overall metabolic health.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"15uyygk\" data-start=\"2307\" data-end=\"2335\"\u003e6. Supports heart health\u003c\/h3\u003e\r\n\u003cul data-start=\"2337\" data-end=\"2493\"\u003e\r\n \t\u003cli data-section-id=\"h5hoca\" data-start=\"2337\" data-end=\"2388\"\u003eTraditionally valued for cardiovascular wellness.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1p3x5hy\" data-start=\"2389\" data-end=\"2460\"\u003eMay help maintain cholesterol levels already within the normal range.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1kfofcz\" data-start=\"2461\" data-end=\"2493\"\u003eSupports overall heart health.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"a32ay6\" data-start=\"2495\" data-end=\"2527\"\u003e7. Supports overall vitality\u003c\/h3\u003e\r\n\u003cul data-start=\"2529\" data-end=\"2634\"\u003e\r\n \t\u003cli data-section-id=\"mgtg2g\" data-start=\"2529\" data-end=\"2573\"\u003eHelps maintain daily energy and wellbeing.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1iautf0\" data-start=\"2574\" data-end=\"2602\"\u003eSupports overall wellness.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"byaawu\" data-start=\"2603\" data-end=\"2634\"\u003ePromotes a healthy lifestyle.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"vbgv6k\" data-start=\"2636\" data-end=\"2672\"\u003e8. Supports healthy-looking skin\u003c\/h3\u003e\r\n\u003cul data-start=\"2674\" data-end=\"2847\"\u003e\r\n \t\u003cli data-section-id=\"1sxwos4\" data-start=\"2674\" data-end=\"2733\"\u003eContains natural antioxidants that support skin wellness.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"17d1iu\" data-start=\"2734\" data-end=\"2783\"\u003eHelps to protect skin cells from oxidative stress.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"10ockmr\" data-start=\"2784\" data-end=\"2847\"\u003eSupports healthy-looking skin as part of a healthy lifestyle.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"1jklbbr\" data-start=\"3115\" data-end=\"3129\"\u003eHow To Use:\u003c\/h2\u003e\r\n\u003cul data-start=\"3131\" data-end=\"3270\"\u003e\r\n \t\u003cli data-section-id=\"1ngfkeh\" data-start=\"3131\" data-end=\"3179\"\u003eTake 1 capsule once or twice daily with water.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"azkpyn\" data-start=\"3180\" data-end=\"3210\"\u003ePreferably take after meals.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1bi9zox\" data-start=\"3211\" data-end=\"3270\"\u003eOr as directed by your healthcare professional or doctor.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"c8jaav\" data-start=\"3272\" data-end=\"3286\"\u003eAdvantages:\u003c\/h2\u003e\r\n\u003cul data-start=\"3288\" data-end=\"3582\"\u003e\r\n \t\u003cli data-section-id=\"fnyu60\" data-start=\"3288\" data-end=\"3330\"\u003eIt is made with 100% herbal formulation.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1m8vg1g\" data-start=\"3331\" data-end=\"3362\"\u003eEasy-to-consume capsule form.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"tld958\" data-start=\"3363\" data-end=\"3388\"\u003e70 capsules per bottle.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1i2xamp\" data-start=\"3389\" data-end=\"3428\"\u003ePrecisely measured 500mg per capsule.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"ou3v6q\" data-start=\"3429\" data-end=\"3465\"\u003eHygienically packed for freshness.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1e9yhd8\" data-start=\"3466\" data-end=\"3510\"\u003eNo artificial colors or harmful chemicals.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1j93bsb\" data-start=\"3511\" data-end=\"3541\"\u003eConvenient daily supplement.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"a253jd\" data-start=\"3542\" data-end=\"3582\"\u003eIt is suitable for both men and women.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"1xqpio0\" data-start=\"3584\" data-end=\"3599\"\u003ePrecautions:\u003c\/h2\u003e\r\n\u003cul data-start=\"3601\" data-end=\"4219\"\u003e\r\n \t\u003cli data-section-id=\"2ller2\" data-start=\"3601\" data-end=\"3670\"\u003ePregnant or breastfeeding women should consult a doctor before use.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1gzr79z\" data-start=\"3671\" data-end=\"3762\"\u003eIt is not recommended for children unless advised by a healthcare professional or doctor.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"2f5qmt\" data-start=\"3763\" data-end=\"3802\"\u003eDo not exceed the recommended dosage.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"8u3cxe\" data-start=\"3803\" data-end=\"3976\"\u003eIf you have diabetes, low blood pressure, or are taking blood sugar, blood pressure, or blood-thinning medications, consult a healthcare professional or doctor before use.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"uao31h\" data-start=\"3977\" data-end=\"4038\"\u003eDiscontinue use if any allergic or adverse reaction occurs.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1bgj3gl\" data-start=\"4039\" data-end=\"4156\"\u003eIf you have any medical condition or are taking medication, consult a healthcare professional or doctor before use.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"dn1m0\" data-start=\"4157\" data-end=\"4186\"\u003eStore in a cool, dry place.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"od09z1\" data-start=\"4187\" data-end=\"4219\"\u003eKeep out of reach of children.\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Karachi Pansar","offers":[{"title":"Default Title","offer_id":54527650234652,"sku":"SKU-00743","price":1450.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0863\/9958\/2492\/files\/Black-Seeds-capsules-Label-01-co.webp?v=1788557230"},{"product_id":"babchi-seeds-powder-100gm","title":"Babchi Seeds Powder 100gm","description":"\u003ch2 data-section-id=\"a5mez8\" data-start=\"33\" data-end=\"69\"\u003eBenefits:\u003c\/h2\u003e\r\n\u003ch3 data-section-id=\"1x52klp\" data-start=\"71\" data-end=\"116\"\u003e1. Used For Skin Wellness\u003c\/h3\u003e\r\n\u003cul data-start=\"117\" data-end=\"345\"\u003e\r\n \t\u003cli data-section-id=\"16ty0g9\" data-start=\"117\" data-end=\"214\"\u003eBabchi (Psoralea corylifolia) seeds are traditionally used in herbal practices for skin care.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"rl32b2\" data-start=\"215\" data-end=\"287\"\u003eContains natural plant compounds that support overall skin wellness.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"oknvjn\" data-start=\"288\" data-end=\"345\"\u003eCommonly used as part of traditional herbal routines.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"gxj3ex\" data-start=\"347\" data-end=\"387\"\u003e2. Rich In Natural Plant Compounds\u003c\/h3\u003e\r\n\u003cul data-start=\"388\" data-end=\"581\"\u003e\r\n \t\u003cli data-section-id=\"9d93ug\" data-start=\"388\" data-end=\"449\"\u003eNaturally contains bioactive compounds such as bakuchiol.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"v29308\" data-start=\"450\" data-end=\"517\"\u003eProvides natural goodness from carefully selected babchi seeds.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"lt5i6\" data-start=\"518\" data-end=\"581\"\u003eSupports overall wellbeing as part of a balanced lifestyle.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"1kk6014\" data-start=\"583\" data-end=\"617\"\u003e3. Supports General Wellness\u003c\/h3\u003e\r\n\u003cul data-start=\"618\" data-end=\"796\"\u003e\r\n \t\u003cli data-section-id=\"qwz3l\" data-start=\"618\" data-end=\"689\"\u003eTraditionally valued in herbal medicine for its natural properties.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1u7cj6b\" data-start=\"690\" data-end=\"752\"\u003eCan be included as part of traditional wellness practices.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"4xvaj8\" data-start=\"753\" data-end=\"796\"\u003eProvides natural plant-based nutrients.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"10qsrec\" data-start=\"798\" data-end=\"833\"\u003e4. Supports Healthy Lifestyle\u003c\/h3\u003e\r\n\u003cul data-start=\"834\" data-end=\"1012\"\u003e\r\n \t\u003cli data-section-id=\"1pi262a\" data-start=\"834\" data-end=\"899\"\u003eA natural herbal ingredient used in traditional preparations.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"rxxrws\" data-start=\"900\" data-end=\"953\"\u003eComplements a balanced diet and wellness routine.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"s4rz6e\" data-start=\"954\" data-end=\"1012\"\u003eSuitable for those who prefer natural herbal products.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"1m3q03x\" data-start=\"1636\" data-end=\"1651\"\u003eHow To Use:\u003c\/h2\u003e\r\n\u003cul data-start=\"1653\" data-end=\"1900\"\u003e\r\n \t\u003cli data-section-id=\"9yb39p\" data-start=\"1653\" data-end=\"1727\"\u003eUse according to traditional herbal practices and personal preference.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1oa65xc\" data-start=\"1728\" data-end=\"1777\"\u003eMix with other herbal ingredients as desired.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"d2forx\" data-start=\"1778\" data-end=\"1844\"\u003eFollow recommended usage instructions for herbal preparations.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"xp95hx\" data-start=\"1845\" data-end=\"1900\"\u003eStore properly after opening to maintain freshness.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"1co46nx\" data-start=\"1903\" data-end=\"1918\"\u003eAdvantages:\u003c\/h2\u003e\r\n\u003cul data-start=\"1920\" data-end=\"2230\"\u003e\r\n \t\u003cli data-section-id=\"1la74x\" data-start=\"1920\" data-end=\"1960\"\u003ePremium quality babchi seeds powder.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"ia1rri\" data-start=\"1961\" data-end=\"2001\"\u003eNaturally sourced herbal ingredient.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"htnn8h\" data-start=\"2002\" data-end=\"2039\"\u003eContains natural plant compounds.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"ds51xm\" data-start=\"2040\" data-end=\"2082\"\u003eConvenient powder form for herbal use.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1l37m6e\" data-start=\"2083\" data-end=\"2131\"\u003eCarefully processed and hygienically packed.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1aocgn7\" data-start=\"2132\" data-end=\"2179\"\u003eSuitable for traditional wellness routines.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"d50khn\" data-start=\"2180\" data-end=\"2230\"\u003eNo artificial colors or unnecessary additives.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"shsdh6\" data-start=\"2233\" data-end=\"2249\"\u003ePrecautions:\u003c\/h2\u003e\r\n\u003cul data-start=\"2251\" data-end=\"2703\"\u003e\r\n \t\u003cli data-section-id=\"1hmrktr\" data-start=\"2251\" data-end=\"2285\"\u003eStore in a cool and dry place.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1as4bbr\" data-start=\"2286\" data-end=\"2325\"\u003eKeep the pack sealed after opening.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"16roasl\" data-start=\"2326\" data-end=\"2372\"\u003eProtect from moisture and direct sunlight.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"ca640g\" data-start=\"2373\" data-end=\"2427\"\u003eUse in moderation as part of a balanced lifestyle.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1x7j4z1\" data-start=\"2428\" data-end=\"2516\"\u003ePregnant or breastfeeding women should consult a healthcare professional before use.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1mbk4jv\" data-start=\"2517\" data-end=\"2597\"\u003ePeople with allergies or sensitive skin should check suitability before use.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1ypu7u1\" data-start=\"2598\" data-end=\"2668\"\u003eConsult a healthcare professional before use if taking medication.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"yyd8n1\" data-start=\"2669\" data-end=\"2703\"\u003eKeep out of reach of children.\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Karachi Pansar","offers":[{"title":"Default Title","offer_id":54527660196124,"sku":"SKU-00835","price":1250.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0863\/9958\/2492\/files\/18-1.webp?v=1788557376"},{"product_id":"super-6-mix-seeds-500gm","title":"Super 6 Mix Seeds 500gm","description":"","brand":"Karachi Pansar","offers":[{"title":"Default Title","offer_id":54527662555420,"sku":"SKU-00852","price":3450.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0863\/9958\/2492\/files\/Mix-Seeds.webp?v=1788557401"},{"product_id":"chia-seeds-500gm","title":"Chia Seeds 450gm","description":"\u003ch2 class=\"PDq2pG_selectionAnchorContainer\" data-section-id=\"sxexzg\" data-start=\"236\" data-end=\"252\"\u003eBenefits:\u003c\/h2\u003e\n\u003ch3 data-section-id=\"1smtmi3\" data-start=\"254\" data-end=\"286\"\u003e1. Supports Digestive Health\u003c\/h3\u003e\n\u003cul data-start=\"287\" data-end=\"407\"\u003e\n\u003cli data-section-id=\"cvxsz4\" data-start=\"287\" data-end=\"348\"\u003eHigh in fiber, which helps support regular bowel movements.\u003c\/li\u003e\n\u003cli data-section-id=\"3sb6qn\" data-start=\"349\" data-end=\"407\"\u003eHelps increase stool bulk and supports normal digestion.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1eyatgw\" data-start=\"409\" data-end=\"437\"\u003e2. Supports Heart Health\u003c\/h3\u003e\n\u003cul data-start=\"438\" data-end=\"549\"\u003e\n\u003cli data-section-id=\"dsv0yn\" data-start=\"438\" data-end=\"483\"\u003eProvides plant-based omega-3 ALA and fiber.\u003c\/li\u003e\n\u003cli data-section-id=\"v1bl07\" data-start=\"484\" data-end=\"549\"\u003eSupports healthy cholesterol levels as part of a balanced diet.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1i4a2t6\" data-start=\"551\" data-end=\"586\"\u003e3. Supports Healthy Blood Sugar\u003c\/h3\u003e\n\u003cul data-start=\"587\" data-end=\"724\"\u003e\n\u003cli data-section-id=\"1j335jo\" data-start=\"587\" data-end=\"673\"\u003eThe fiber in chia seeds slows digestion and helps support steady blood sugar levels.\u003c\/li\u003e\n\u003cli data-section-id=\"1f91x81\" data-start=\"674\" data-end=\"724\"\u003eSuitable as part of a balanced, high-fiber diet.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1jqj9mi\" data-start=\"726\" data-end=\"753\"\u003e4. Supports Bone Health\u003c\/h3\u003e\n\u003cul data-start=\"754\" data-end=\"858\"\u003e\n\u003cli data-section-id=\"xemnp0\" data-start=\"754\" data-end=\"800\"\u003eProvides calcium, magnesium, and phosphorus.\u003c\/li\u003e\n\u003cli data-section-id=\"ljawhk\" data-start=\"801\" data-end=\"858\"\u003eThese minerals support normal bone and muscle function.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"18myvci\" data-start=\"860\" data-end=\"893\"\u003e5. Supports Weight Management\u003c\/h3\u003e\n\u003cul data-start=\"894\" data-end=\"1007\"\u003e\n\u003cli data-section-id=\"1vomfr5\" data-start=\"894\" data-end=\"944\"\u003eFiber and protein help you feel full for longer.\u003c\/li\u003e\n\u003cli data-section-id=\"4viifl\" data-start=\"945\" data-end=\"1007\"\u003eCan help support portion control as part of a balanced diet.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"18rhou9\" data-start=\"1009\" data-end=\"1036\"\u003e6. Supports Skin Health\u003c\/h3\u003e\n\u003cul data-start=\"1037\" data-end=\"1140\"\u003e\n\u003cli data-section-id=\"n3e82n\" data-start=\"1037\" data-end=\"1086\"\u003eProvides omega-3 ALA and antioxidant compounds.\u003c\/li\u003e\n\u003cli data-section-id=\"1608l2p\" data-start=\"1087\" data-end=\"1140\"\u003eSupports healthy skin as part of a nutritious diet.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"26x642\" data-start=\"1142\" data-end=\"1173\"\u003e7. Supports Daily Nutrition\u003c\/h3\u003e\n\u003cul data-start=\"1174\" data-end=\"1295\"\u003e\n\u003cli data-section-id=\"1pu3kxs\" data-start=\"1174\" data-end=\"1238\"\u003eProvides fiber, protein, healthy fats, and important minerals.\u003c\/li\u003e\n\u003cli data-section-id=\"1tqj2z6\" data-start=\"1239\" data-end=\"1295\"\u003eA simple way to add extra nutrients to everyday meals.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"1jklbbr\" data-start=\"1595\" data-end=\"1609\"\u003eHow To Use:\u003c\/h2\u003e\n\u003cul data-start=\"1611\" data-end=\"1976\"\u003e\n\u003cli data-section-id=\"17xshut\" data-start=\"1611\" data-end=\"1673\"\u003eTake \u003cstrong data-start=\"1618\" data-end=\"1652\"\u003e1–2 tablespoons (about 15–30g)\u003c\/strong\u003e of chia seeds daily.\u003c\/li\u003e\n\u003cli data-section-id=\"15tiv55\" data-start=\"1674\" data-end=\"1741\"\u003eMix them into water, milk, yogurt, smoothies, oatmeal, or cereal.\u003c\/li\u003e\n\u003cli data-section-id=\"svp5py\" data-start=\"1742\" data-end=\"1806\"\u003eYou can also sprinkle them over salads or add them to recipes.\u003c\/li\u003e\n\u003cli data-section-id=\"9vd9tl\" data-start=\"1807\" data-end=\"1886\"\u003eChia seeds absorb liquid and swell, so drink enough water throughout the day.\u003c\/li\u003e\n\u003cli data-section-id=\"91kn8q\" data-start=\"1887\" data-end=\"1976\"\u003eIf you are new to high-fiber foods, start with a smaller amount and increase gradually.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"c8jaav\" data-start=\"1978\" data-end=\"1992\"\u003eAdvantages:\u003c\/h2\u003e\n\u003cul data-start=\"1994\" data-end=\"2217\"\u003e\n\u003cli data-section-id=\"15pqk9a\" data-start=\"1994\" data-end=\"2025\"\u003eRich source of dietary fiber.\u003c\/li\u003e\n\u003cli data-section-id=\"gy8stq\" data-start=\"2026\" data-end=\"2061\"\u003eProvides plant-based omega-3 ALA.\u003c\/li\u003e\n\u003cli data-section-id=\"prf5xc\" data-start=\"2062\" data-end=\"2117\"\u003eContains protein, calcium, magnesium, and phosphorus.\u003c\/li\u003e\n\u003cli data-section-id=\"u6pnh\" data-start=\"2118\" data-end=\"2152\"\u003eEasy to add to meals and drinks.\u003c\/li\u003e\n\u003cli data-section-id=\"1b4v0bv\" data-start=\"2153\" data-end=\"2193\"\u003eSuitable for everyday nutritional use.\u003c\/li\u003e\n\u003cli data-section-id=\"1m9plts\" data-start=\"2194\" data-end=\"2217\"\u003eConvenien 450gm pack.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"1xqpio0\" data-start=\"2219\" data-end=\"2234\"\u003ePrecautions:\u003c\/h2\u003e\n\u003cul data-start=\"2236\" data-end=\"2755\"\u003e\n\u003cli data-section-id=\"1nvxmsn\" data-start=\"2236\" data-end=\"2341\"\u003eDo not swallow large amounts of dry chia seeds by themselves, as they can swell after absorbing liquid.\u003c\/li\u003e\n\u003cli data-section-id=\"1a1yemh\" data-start=\"2342\" data-end=\"2393\"\u003eDrink sufficient water when consuming chia seeds.\u003c\/li\u003e\n\u003cli data-section-id=\"1qxhdvf\" data-start=\"2394\" data-end=\"2461\"\u003eEating too much may cause bloating, gas, or digestive discomfort.\u003c\/li\u003e\n\u003cli data-section-id=\"l39h9l\" data-start=\"2462\" data-end=\"2554\"\u003ePeople with difficulty swallowing should take extra care and use chia seeds after soaking.\u003c\/li\u003e\n\u003cli data-section-id=\"p7jtso\" data-start=\"2555\" data-end=\"2697\"\u003eIf you take medicines that affect blood sugar or blood pressure, consult a healthcare professional before consuming large amounts regularly.\u003c\/li\u003e\n\u003cli data-section-id=\"o4czqm\" data-start=\"2698\" data-end=\"2755\"\u003eKeep away from moisture and store in a cool, dry place.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Karachi Pansar","offers":[{"title":"Default Title","offer_id":54527662620956,"sku":"SKU-00853","price":2250.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0863\/9958\/2492\/files\/Chia-Seeds.webp?v=1788557401"},{"product_id":"dried-apricots-khubani-400gm","title":"Dried Apricots (Khubani) 400gm","description":"","brand":"Karachi Pansar","offers":[{"title":"Default Title","offer_id":54527662817564,"sku":"SKU-00854","price":1500.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0863\/9958\/2492\/files\/Dried-Apricot.webp?v=1788557403"},{"product_id":"flax-seeds-alsi-500gm","title":"Flax Seeds (Alsi) 500gm","description":"","brand":"Karachi Pansar","offers":[{"title":"Default Title","offer_id":54527662915868,"sku":"SKU-00855","price":1500.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0863\/9958\/2492\/files\/Flax-Seeds.webp?v=1788557405"},{"product_id":"ispaghol-husk-india-200gm","title":"Ispaghol Husk India 200gm","description":"","brand":"Karachi Pansar","offers":[{"title":"Default Title","offer_id":54527663079708,"sku":"SKU-00856","price":2400.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0863\/9958\/2492\/files\/Ispaghol-Husk.webp?v=1788557409"},{"product_id":"dried-blueberries-450gm","title":"Dried Blueberries 450gm","description":"","brand":"Karachi Pansar","offers":[{"title":"Default Title","offer_id":54527663145244,"sku":"SKU-00857","price":4200.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0863\/9958\/2492\/files\/Dried-Blueberry.webp?v=1788557410"},{"product_id":"gond-katira-450gm","title":"Gond Katira 450gm","description":"","brand":"Karachi Pansar","offers":[{"title":"Default Title","offer_id":54527663178012,"sku":"SKU-00858","price":2450.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0863\/9958\/2492\/files\/Gond-Katira.webp?v=1788557411"},{"product_id":"melon-seeds-450gm","title":"Melon Seeds 450gm","description":"","brand":"Karachi Pansar","offers":[{"title":"Default Title","offer_id":54527663341852,"sku":"SKU-00859","price":2450.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0863\/9958\/2492\/files\/Melon-Seeds.webp?v=1788557413"},{"product_id":"sunflower-seeds-450-gm","title":"Sunflower Seeds 450 gm","description":"","brand":"Karachi Pansar","offers":[{"title":"Default Title","offer_id":54527663472924,"sku":"SKU-00861","price":1850.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0863\/9958\/2492\/files\/Sunflower-Seeds.webp?v=1788557415"},{"product_id":"perfect-combo-pumpkin-seeds-sunflower-seeds-100gm","title":"Perfect Combo Pumpkin seeds \u0026 Sunflower seeds 100gm","description":"","brand":"Karachi Pansar","offers":[{"title":"Default Title","offer_id":54527663538460,"sku":"SKU-00862","price":999.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0863\/9958\/2492\/files\/pcos_999_deal.jpg?v=1792771609"},{"product_id":"poppy-seeds-250g","title":"Poppy Seeds  250g","description":"\u003ch2 class=\"PDq2pG_selectionAnchorContainer\" data-section-id=\"sxexzg\" data-start=\"312\" data-end=\"328\"\u003eBenefits:\u003c\/h2\u003e\r\n\u003ch3 data-section-id=\"eqat1h\" data-start=\"330\" data-end=\"355\"\u003e1. Supports Digestion\u003c\/h3\u003e\r\n\u003cul data-start=\"356\" data-end=\"458\"\u003e\r\n \t\u003cli data-section-id=\"1r1hgal\" data-start=\"356\" data-end=\"417\"\u003eProvides dietary fiber that helps support normal digestion.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1lx38lu\" data-start=\"418\" data-end=\"458\"\u003eHelps support regular bowel movements.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"28ctx8\" data-start=\"460\" data-end=\"487\"\u003e2. Supports Bone Health\u003c\/h3\u003e\r\n\u003cul data-start=\"488\" data-end=\"617\"\u003e\r\n \t\u003cli data-section-id=\"1wbuwhw\" data-start=\"488\" data-end=\"565\"\u003eProvides calcium and phosphorus that help maintain healthy bones and teeth.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"jnwrbz\" data-start=\"566\" data-end=\"617\"\u003eMagnesium also contributes to normal bone health.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"1esx55d\" data-start=\"619\" data-end=\"647\"\u003e3. Supports Heart Health\u003c\/h3\u003e\r\n\u003cul data-start=\"648\" data-end=\"800\"\u003e\r\n \t\u003cli data-section-id=\"1o49gob\" data-start=\"648\" data-end=\"717\"\u003eProvides unsaturated fats that can be part of a heart-healthy diet.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1jzw0b7\" data-start=\"718\" data-end=\"800\"\u003eContains minerals such as magnesium that support normal cardiovascular function.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"a429nl\" data-start=\"802\" data-end=\"838\"\u003e4. Supports Energy And Nutrition\u003c\/h3\u003e\r\n\u003cul data-start=\"839\" data-end=\"935\"\u003e\r\n \t\u003cli data-section-id=\"wuo628\" data-start=\"839\" data-end=\"886\"\u003eProvides protein, healthy fats, and minerals.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1gedko7\" data-start=\"887\" data-end=\"935\"\u003eHelps add nutritional value to everyday meals.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"rxu0mp\" data-start=\"937\" data-end=\"975\"\u003e5. Supports Antioxidant Protection\u003c\/h3\u003e\r\n\u003cul data-start=\"976\" data-end=\"1074\"\u003e\r\n \t\u003cli data-section-id=\"p1msxm\" data-start=\"976\" data-end=\"1029\"\u003eContains naturally occurring antioxidant compounds.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1xj82o9\" data-start=\"1030\" data-end=\"1074\"\u003eHelps to protect cells from oxidative stress.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"z8qyw4\" data-start=\"1076\" data-end=\"1114\"\u003e6. Supports Healthy Nervous System\u003c\/h3\u003e\r\n\u003cul data-start=\"1115\" data-end=\"1256\"\u003e\r\n \t\u003cli data-section-id=\"13a7et4\" data-start=\"1115\" data-end=\"1185\"\u003eProvides magnesium, which supports normal nerve and muscle function.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"jp6yst\" data-start=\"1186\" data-end=\"1256\"\u003eContains minerals that contribute to normal nervous system function.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"1jklbbr\" data-start=\"1539\" data-end=\"1553\"\u003eHow To Use:\u003c\/h2\u003e\r\n\u003cul data-start=\"1555\" data-end=\"1856\"\u003e\r\n \t\u003cli data-section-id=\"1dyq47j\" data-start=\"1555\" data-end=\"1619\"\u003eAdd poppy seeds to breads, buns, cakes, cookies, and pastries.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"12hxuxu\" data-start=\"1620\" data-end=\"1677\"\u003eSprinkle over salads, cereals, or other suitable foods.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"124sr21\" data-start=\"1678\" data-end=\"1741\"\u003eUse in curries, sauces, and other recipes according to taste.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"13castj\" data-start=\"1742\" data-end=\"1822\"\u003eThey can be lightly toasted before adding to food for a stronger nutty flavor.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"h58vrq\" data-start=\"1823\" data-end=\"1856\"\u003eUse as part of a balanced diet.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"c8jaav\" data-start=\"1858\" data-end=\"1872\"\u003eAdvantages:\u003c\/h2\u003e\r\n\u003cul data-start=\"1874\" data-end=\"2079\"\u003e\r\n \t\u003cli data-section-id=\"1wlkvy3\" data-start=\"1874\" data-end=\"1900\"\u003eEdible food-grade seeds.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"19knsys\" data-start=\"1901\" data-end=\"1922\"\u003eMild, nutty flavor.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"a0aa3w\" data-start=\"1923\" data-end=\"1963\"\u003eSuitable for sweet and savory recipes.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"yk5u6e\" data-start=\"1964\" data-end=\"2018\"\u003eProvides fiber, protein, healthy fats, and minerals.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1rfvo4f\" data-start=\"2019\" data-end=\"2055\"\u003eEasy to include in everyday meals.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"11gqzqe\" data-start=\"2056\" data-end=\"2079\"\u003eConvenient 250g pack.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"1xqpio0\" data-start=\"2081\" data-end=\"2096\"\u003ePrecautions:\u003c\/h2\u003e\r\n\u003cul data-start=\"2098\" data-end=\"2520\"\u003e\r\n \t\u003cli data-section-id=\"1gg997u\" data-start=\"2098\" data-end=\"2157\"\u003eUse only food-grade poppy seeds intended for consumption.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"pr12\" data-start=\"2158\" data-end=\"2195\"\u003eConsume in normal culinary amounts.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1rqzmf\" data-start=\"2196\" data-end=\"2226\"\u003eAvoid excessive consumption.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1y0fsmd\" data-start=\"2227\" data-end=\"2333\"\u003ePregnant or breastfeeding women should consult a healthcare professional before consuming large amounts.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1yrk0bi\" data-start=\"2334\" data-end=\"2451\"\u003eIf you take regular medicines, consult a healthcare professional before using concentrated poppy-seed preparations.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1ggoc8e\" data-start=\"2452\" data-end=\"2520\"\u003eStore in a cool, dry place away from moisture and direct sunlight.\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Karachi Pansar","offers":[{"title":"Default Title","offer_id":54536620212508,"sku":null,"price":850.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0863\/9958\/2492\/files\/121-1-1.webp?v=1788740421"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0863\/9958\/2492\/collections\/2-2.png?v=1717562471","url":"https:\/\/karachipansar.com\/collections\/seeds.oembed?page=4","provider":"karachipansar","version":"1.0","type":"link"}