{"product_id":"bareek-fenugreek-seeds-100gm","title":"Bareek Fenugreek Seeds 100gm","description":"\u003ch2 class=\"PDq2pG_selectionAnchorContainer\" data-section-id=\"mhgu18\" data-start=\"614\" data-end=\"634\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"617\" data-end=\"634\"\u003eBenefits:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\r\n\u003ch3 data-section-id=\"1v7j074\" data-start=\"636\" data-end=\"673\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"640\" data-end=\"673\"\u003e1. Supports Healthy Digestion\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cul data-start=\"675\" data-end=\"818\"\u003e\r\n \t\u003cli data-section-id=\"11ekbuh\" data-start=\"675\" data-end=\"709\"\u003eNaturally rich in dietary fiber.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"bhyqqw\" data-start=\"710\" data-end=\"752\"\u003eHelps support normal digestive function.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"al1lsd\" data-start=\"753\" data-end=\"818\"\u003eSupports overall digestive wellness as part of a balanced diet.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"171jt3k\" data-start=\"820\" data-end=\"870\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"824\" data-end=\"870\"\u003e2. Supports Healthy Blood Sugar Metabolism\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cul data-start=\"872\" data-end=\"1026\"\u003e\r\n \t\u003cli data-section-id=\"k1cy7p\" data-start=\"872\" data-end=\"907\"\u003eNaturally contains soluble fiber.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1a2clrw\" data-start=\"908\" data-end=\"976\"\u003eSupports normal carbohydrate metabolism as part of a healthy diet.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1axu7tr\" data-start=\"977\" data-end=\"1026\"\u003eSuitable for inclusion in a balanced lifestyle.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"165wxns\" data-start=\"1028\" data-end=\"1069\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1032\" data-end=\"1069\"\u003e3. Provides Plant-Based Nutrition\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cul data-start=\"1071\" data-end=\"1212\"\u003e\r\n \t\u003cli data-section-id=\"1gxzbfl\" data-start=\"1071\" data-end=\"1112\"\u003eNaturally contains plant-based protein.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"z43cjb\" data-start=\"1113\" data-end=\"1171\"\u003eProvides iron, magnesium, and other essential nutrients.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"3452mh\" data-start=\"1172\" data-end=\"1212\"\u003eSupports overall nutritional wellness.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"15brrgq\" data-start=\"1214\" data-end=\"1257\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1218\" data-end=\"1257\"\u003e4. Supports Heart-Healthy Nutrition\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cul data-start=\"1259\" data-end=\"1410\"\u003e\r\n \t\u003cli data-section-id=\"wsy6yp\" data-start=\"1259\" data-end=\"1317\"\u003eNaturally contains fiber and beneficial plant compounds.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"m4e5rl\" data-start=\"1318\" data-end=\"1370\"\u003eCan be included as part of a heart-conscious diet.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1jopgqe\" data-start=\"1371\" data-end=\"1410\"\u003eAlso supports overall nutritional balance.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"175kdma\" data-start=\"1412\" data-end=\"1455\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1416\" data-end=\"1455\"\u003e5. Versatile for Hair and Skin Care\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cul data-start=\"1457\" data-end=\"1618\"\u003e\r\n \t\u003cli data-section-id=\"swd2vn\" data-start=\"1457\" data-end=\"1522\"\u003eTraditionally used in homemade hair and skin care preparations.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"18hrlla\" data-start=\"1523\" data-end=\"1580\"\u003eCommonly added to hair masks and herbal beauty recipes.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"7gkw7v\" data-start=\"1581\" data-end=\"1618\"\u003eSuitable for external cosmetic use.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 data-section-id=\"4hezh0\" data-start=\"1620\" data-end=\"1656\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1624\" data-end=\"1656\"\u003e6. Supports Overall Wellness\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cul data-start=\"1658\" data-end=\"1813\"\u003e\r\n \t\u003cli data-section-id=\"1ehywpn\" data-start=\"1658\" data-end=\"1723\"\u003eNaturally contains antioxidants and beneficial plant compounds.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"6nufzz\" data-start=\"1724\" data-end=\"1776\"\u003eComplements a balanced diet and healthy lifestyle.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"191k9k2\" data-start=\"1777\" data-end=\"1813\"\u003eSuitable for regular culinary use.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"3ykrdj\" data-start=\"2046\" data-end=\"2064\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2049\" data-end=\"2064\"\u003eHow To Use:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\r\n\u003cul data-start=\"2066\" data-end=\"2667\"\u003e\r\n \t\u003cli data-section-id=\"x2w7g4\" data-start=\"2066\" data-end=\"2181\"\u003eSoak 1 teaspoon of fenugreek seeds overnight in water and consume the soaked seeds with the water in the morning.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"9tc2tj\" data-start=\"2182\" data-end=\"2278\"\u003eAdd whole or lightly crushed seeds to curries, vegetables, lentils, pickles, and spice blends.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"13s8y02\" data-start=\"2279\" data-end=\"2340\"\u003eLightly roast the seeds before use to enhance their flavor.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1rve4qs\" data-start=\"2341\" data-end=\"2414\"\u003eGrind into powder and add to smoothies, yogurt, or traditional recipes.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"g4n3r2\" data-start=\"2415\" data-end=\"2527\"\u003ePrepare fenugreek tea by simmering 1 teaspoon of seeds in water for 5–10 minutes, then strain before drinking.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1k4uwuv\" data-start=\"2528\" data-end=\"2667\"\u003eFor external use, soak and grind the seeds into a paste with water, yogurt, or coconut oil and apply to the scalp or skin before rinsing.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"arw95z\" data-start=\"2669\" data-end=\"2687\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2672\" data-end=\"2687\"\u003eAdvantages:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\r\n\u003cul data-start=\"2689\" data-end=\"3031\"\u003e\r\n \t\u003cli data-section-id=\"1hamecl\" data-start=\"2689\" data-end=\"2730\"\u003ePremium quality Bareek Fenugreek Seeds.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1j4z6he\" data-start=\"2731\" data-end=\"2789\"\u003eNaturally rich in dietary fiber and plant-based protein.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1qb0tc7\" data-start=\"2790\" data-end=\"2849\"\u003eContains iron, magnesium, and beneficial plant compounds.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"hgprh4\" data-start=\"2850\" data-end=\"2906\"\u003eSuitable for cooking, soaking, roasting, and grinding.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1xhy228\" data-start=\"2907\" data-end=\"2969\"\u003eCan be used in traditional culinary and herbal preparations.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1pukl70\" data-start=\"2970\" data-end=\"3031\"\u003eHygienically packed to help maintain freshness and quality.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2 data-section-id=\"1snu2ps\" data-start=\"3033\" data-end=\"3052\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"3036\" data-end=\"3052\"\u003ePrecautions:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\r\n\u003cul data-start=\"3054\" data-end=\"3537\"\u003e\r\n \t\u003cli data-section-id=\"op8byq\" data-start=\"3054\" data-end=\"3105\"\u003eConsume in moderation as part of a balanced diet.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1y0fsmd\" data-start=\"3106\" data-end=\"3212\"\u003ePregnant or breastfeeding women should consult a healthcare professional before consuming large amounts.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"5xerym\" data-start=\"3213\" data-end=\"3345\"\u003eIndividuals taking medication, especially for blood sugar management, should consult a healthcare professional before regular use.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"uao31h\" data-start=\"3346\" data-end=\"3407\"\u003eDiscontinue use if any allergic or adverse reaction occurs.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"cuw8h7\" data-start=\"3408\" data-end=\"3463\"\u003eStore in a cool, dry place away from direct sunlight.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"1cfp8fd\" data-start=\"3464\" data-end=\"3504\"\u003eReseal the pack tightly after opening.\u003c\/li\u003e\r\n \t\u003cli data-section-id=\"od09z1\" data-start=\"3505\" data-end=\"3537\"\u003eKeep out of reach of children.\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Karachi Pansar","offers":[{"title":"Default Title","offer_id":54527643517212,"sku":"SKU-00637","price":950.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0863\/9958\/2492\/files\/Bareek-methray-1.webp?v=1788557123","url":"https:\/\/karachipansar.com\/products\/bareek-fenugreek-seeds-100gm","provider":"karachipansar","version":"1.0","type":"link"}