Flax Seeds (Alsi) 500g
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For centuries, flax seeds have been prized for their health-protective properties. In fact, Charles the Great ordered his subjects to eat flax seeds for their health. So it’s no wonder they acquired the name Linum usitatissimum, meaning “the most useful.” Grown since the beginning of civilization, flax seeds are one of the oldest crops. There are two types, brown and golden, which are equally nutritious. A typical serving size for ground flax seeds is 1 tablespoon (7 grams). Just one tablespoon provides a good amount of protein, fiber and omega-3 fatty acids, in addition to being a rich source of some vitamins and minerals.
- English Name: Flax Seeds
- Urdu Name: السی
- Scientific Name:Linum usitatissimum
Karachi Pansar’s Flax Seeds:
Karachi Pansar’s premium-quality Flax Seeds provide a natural way to boost health with a rich source of omega-3 fatty acids, antioxidants, and dietary fiber. These seeds are carefully sourced to retain their potency and nutrient value, offering users a versatile superfood that fits easily into a daily diet. Known to support heart health, enhance skin glow, and improve digestion, Karachi Pansar's Flax Seeds are ideal for smoothies, yogurts, or sprinkled on cereals. High in lignans, these seeds can also benefit hormonal balance, making them a great addition for women’s health. Use them to promote satiety, aid in weight management, and nourish hair and skin from within. Each serving contributes essential nutrients that make it easier to stay healthy and active.
Uses & Health Benefits:
- Flax seeds are loaded with nutrients.
- Flax seeds are High in Omega-3 Fats.
- Flax seeds are a rich source of lignans, which may reduce cancer risk.
- Flax seeds are rich in dietary fiber.
- Flax seeds may improve cholesterol.
- Helps balance hormones
- Provides antioxidant benefits
- Boosts skin health and reduces signs of aging
- Enhances hair health and shine
- Supports brain health
- Can aid in lowering cholesterol
- Helps regulate blood sugar levels
- Flax seeds may lower blood pressure.
- They contain high-quality protein.
Note:
The information is for educational purposes only. This information has not been evaluated by the Food and Drug Administration.
This information is not intended to diagnose, treat, cure, or prevent any disease.