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HOT PRODUCT | LOW STOCK
Garden cress seeds/Halim/Aliv Seeds 100g
- Rs 680
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- Rs 680
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- per
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Rs 680
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Ordered
01 Jan 2026
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02 Jan 2026
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Description
xGarden cress (ہالوں, آلیو, ہالیم) is an edible related to the family of watercress, mustard and is known for its peppery, tangy flavor and aroma. It is a winter perennial and the leaves are extensively used as a garnish in European foods like pasta, sandwiches, while the tiny, nutty seeds are used in salads, soups and smoothies. It is native to Southwest Asia and Egypt.
- English name: Garden cress seeds
- Urdu Name:ہالوں, آلیو, ہالیم
Karachi Pansar’s Garden Cress Seeds:
Karachi Pansar’s Garden Cress Seeds offer a natural and nutrient-dense supplement to your diet. These tiny seeds are a powerhouse of iron and folic acid, making them excellent for boosting hemoglobin levels and addressing iron deficiency. Known for their ability to enhance milk production in lactating mothers, they are a popular choice in traditional remedies. Karachi Pansar ensures that the seeds are sourced naturally, free from additives, and retain their full nutritional value. Regular consumption of Garden Cress Seeds can also improve digestion, promote hair and skin health, and aid in weight management.
Uses & Health Benefits:
- Supports Digestive Health: Promotes healthy digestion and alleviates constipation.
- Boosts Immune System: Rich in vitamins A and C, which strengthen immune function.
- Anti-Inflammatory: Contains compounds that help reduce inflammation and pain.
- Antioxidant Properties: Provides antioxidants that protect cells from oxidative damage.
- Enhances Hair Health: Supports hair growth and improves hair texture with its rich nutrient profile.
- Promotes Healthy Skin: Helps in managing acne and improving skin texture.
- Supports Bone Health: High in calcium and iron, contributing to strong bones.
- Regulates Blood Sugar: Aids in stabilizing blood sugar levels, beneficial for diabetics.
- Improves Respiratory Health: May help in relieving symptoms of respiratory conditions.
- Supports Weight Management: Low in calories and high in fiber, aiding in weight control.
- Detoxifies the Body: Helps in the elimination of toxins and supports liver function.
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Enhances Cognitive Function: Contains nutrients that support brain health and cognitive function.
Note:
The information is for educational purposes only. This information has not been evaluated by the Food and Drug Administration.
This information is not intended to diagnose, treat, cure, or prevent any disease.
Shipping & Return
xReturns Policy
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
Shipping
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
How to Use
xHow To Use?
- Sprouted Seeds: Soak garden cress seeds in water overnight, then rinse and drain. Place them in a sprouting jar or container, and let them sprout for a few days. Add the sprouted seeds to salads, sandwiches, or as a garnish.
- In Smoothies: Add a teaspoon of garden cress seeds to your smoothie for an extra boost of nutrients and flavor.
- As a Salad Topping: Sprinkle garden cress seeds on top of salads for added crunch and nutritional value.
- In Soups and Stews: Incorporate garden cress seeds into soups or stews during cooking to enhance flavor and health benefits.
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