{"product_id":"lotus-seeds-makhane-80gm","title":"Lotus Seeds Makhane 80gm","description":"\u003ch2\u003eBenefits:\u003c\/h2\u003e\r\n\u003ch3\u003e1. Provides Plant-Based Protein\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eContains plant-based protein.\u003c\/li\u003e\r\n \t\u003cli\u003eHelps support normal muscle maintenance and body functions.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e2. Provides Dietary Fiber\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eContains dietary fiber.\u003c\/li\u003e\r\n \t\u003cli\u003eHelps support normal digestion and regular bowel movements.\u003c\/li\u003e\r\n \t\u003cli\u003eHelps increase daily fiber intake.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e3. Supports Healthy Skin\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides nutrients that help maintain normal skin health.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports healthy-looking skin as part of a nutritious diet.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e4. Supports Skin Glow\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides nutrients that support healthy-looking and fresh-looking skin.\u003c\/li\u003e\r\n \t\u003cli\u003eAntioxidant compounds help protect cells from oxidative stress.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e5. Supports Heart Health\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides minerals such as magnesium and potassium.\u003c\/li\u003e\r\n \t\u003cli\u003eCan be included as part of a balanced diet for overall heart health.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e6. Supports Bone Health\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides minerals such as magnesium and phosphorus.\u003c\/li\u003e\r\n \t\u003cli\u003eThese minerals help maintain normal bones.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e7. Supports Muscle Function\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides magnesium and potassium.\u003c\/li\u003e\r\n \t\u003cli\u003eThese minerals help support normal muscle function.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e8. Provides Antioxidant Support\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eContains naturally occurring plant compounds with antioxidant activity.\u003c\/li\u003e\r\n \t\u003cli\u003eHelps to protect cells from oxidative stress.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e9. Supports Digestive Health\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eFiber helps support normal bowel function.\u003c\/li\u003e\r\n \t\u003cli\u003eHelps maintain regular digestion.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e10. Supports Fullness\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProtein and fiber can help you feel full for longer.\u003c\/li\u003e\r\n \t\u003cli\u003eSuitable as a satisfying snack between meals.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e11. Provides Essential Minerals\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides minerals such as magnesium, phosphorus, potassium, and iron.\u003c\/li\u003e\r\n \t\u003cli\u003eHelps add important minerals to the daily diet.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e12. Supports Daily Energy\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides carbohydrates that give the body energy.\u003c\/li\u003e\r\n \t\u003cli\u003eSuitable as part of an active and balanced diet.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e13. Supports Healthy Weight Management\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProtein and fiber can help you feel full for longer.\u003c\/li\u003e\r\n \t\u003cli\u003eCan be used as a nutritious snack in a balanced diet.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e14. Supports Daily Nutrition\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eProvides protein, fiber, carbohydrates, and minerals.\u003c\/li\u003e\r\n \t\u003cli\u003eHelps add nutritional value to everyday meals and snacks.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e15. Convenient Snack Food\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eEasy to roast and eat.\u003c\/li\u003e\r\n \t\u003cli\u003eSuitable for snacks, desserts, and different recipes.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003eHow To Use:\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eRoast Lotus Seeds in a dry pan until light and crunchy.\u003c\/li\u003e\r\n \t\u003cli\u003eEat them as a simple snack.\u003c\/li\u003e\r\n \t\u003cli\u003eAdd roasted seeds to yogurt, cereals, trail mixes, or desserts.\u003c\/li\u003e\r\n \t\u003cli\u003eUse them in suitable cooking and baking recipes.\u003c\/li\u003e\r\n \t\u003cli\u003eStore in an airtight container after opening to maintain freshness.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003eAdvantages:\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eWhole edible lotus seeds.\u003c\/li\u003e\r\n \t\u003cli\u003eProvides plant-based protein and dietary fiber.\u003c\/li\u003e\r\n \t\u003cli\u003eContains magnesium, phosphorus, potassium, and iron.\u003c\/li\u003e\r\n \t\u003cli\u003eContains naturally occurring antioxidant compounds.\u003c\/li\u003e\r\n \t\u003cli\u003eLight and crunchy when roasted.\u003c\/li\u003e\r\n \t\u003cli\u003eSuitable for snacks and different recipes.\u003c\/li\u003e\r\n \t\u003cli\u003eEasy to roast and prepare.\u003c\/li\u003e\r\n \t\u003cli\u003eConvenient 100g pack.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003ePrecautions:\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eUse as part of a balanced diet.\u003c\/li\u003e\r\n \t\u003cli\u003eAvoid excessive consumption.\u003c\/li\u003e\r\n \t\u003cli\u003ePeople with a known lotus seed allergy should avoid use.\u003c\/li\u003e\r\n \t\u003cli\u003eIncrease fiber intake gradually if you are not used to high-fiber foods.\u003c\/li\u003e\r\n \t\u003cli\u003eStop use if an allergic reaction or unwanted discomfort occurs.\u003c\/li\u003e\r\n \t\u003cli\u003eIf pregnant, breastfeeding, taking medication, or managing a medical condition, consult a healthcare professional before regular use.\u003c\/li\u003e\r\n \t\u003cli\u003eStore in a cool, dry place away from moisture and direct sunlight.\u003c\/li\u003e\r\n \t\u003cli\u003eKeep out of reach of children.\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Karachi Pansar","offers":[{"title":"Default Title","offer_id":54527637750044,"sku":"SKU-00390","price":1250.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0863\/9958\/2492\/files\/WhatsApp-Image-2026-08-25-at-12.41.43-PM.jpg?v=1788557016","url":"https:\/\/karachipansar.com\/products\/lotus-seeds-makhane-80gm","provider":"karachipansar","version":"1.0","type":"link"}