{"product_id":"pumpkin-seeds-sunflower-seeds-250gm-each-deal","title":"Pumpkin Seeds \u0026 Sunflower Seeds 250gm Each Deal","description":"\u003ch2\u003e\u003cstrong\u003eBenefits of Pumpkin Seeds:\u003c\/strong\u003e\u003c\/h2\u003e\r\n\u003ch3\u003e1. Rich in plant-based protein\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eNaturally contains plant-based protein.\u003c\/li\u003e\r\n \t\u003cli\u003eHelps support daily protein intake.\u003c\/li\u003e\r\n \t\u003cli\u003eSuitable for a balanced diet.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e2. Supports heart-healthy nutrition\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eNaturally contains healthy unsaturated fats.\u003c\/li\u003e\r\n \t\u003cli\u003eCan be included as part of a heart-healthy eating pattern.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports overall nutritional wellness.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e3. Rich in essential minerals\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eNaturally provides magnesium, zinc, and iron.\u003c\/li\u003e\r\n \t\u003cli\u003eHelps support normal body functions.\u003c\/li\u003e\r\n \t\u003cli\u003eContributes to daily nutritional intake.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e4. Provides antioxidant support\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eContains naturally occurring antioxidant compounds.\u003c\/li\u003e\r\n \t\u003cli\u003eHelps to protect cells from oxidative stress.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports overall cellular wellness.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e5. Supports overall nutritional wellness\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eNaturally rich in protein, fiber, vitamins, and minerals.\u003c\/li\u003e\r\n \t\u003cli\u003eSuitable for everyday nutritional support.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports a healthy lifestyle.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003e\u003cstrong\u003eBenefits of Sunflower Seeds:\u003c\/strong\u003e\u003c\/h2\u003e\r\n\u003ch3\u003e1. Rich in vitamin E\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eNaturally contains vitamin E.\u003c\/li\u003e\r\n \t\u003cli\u003eVitamin E helps protect cells from oxidative stress.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports overall nutritional wellness.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e2. Provides healthy unsaturated fats\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eNaturally contains healthy unsaturated fats.\u003c\/li\u003e\r\n \t\u003cli\u003eCan be included as part of a balanced diet.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports heart-healthy eating patterns.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e3. Source of dietary fiber\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eNaturally contains dietary fiber.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports normal digestive function.\u003c\/li\u003e\r\n \t\u003cli\u003eHelps increase daily fiber intake.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e4. Rich in essential minerals\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eNaturally provides selenium, magnesium, phosphorus, and copper.\u003c\/li\u003e\r\n \t\u003cli\u003eHelps support normal body functions.\u003c\/li\u003e\r\n \t\u003cli\u003eSuitable for regular nutritional support.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3\u003e5. Supports overall nutritional wellness\u003c\/h3\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eNaturally rich in vitamins, minerals, and beneficial plant compounds.\u003c\/li\u003e\r\n \t\u003cli\u003eMakes a nutritious everyday snack.\u003c\/li\u003e\r\n \t\u003cli\u003eSupports a balanced and healthy lifestyle.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003e\u003cstrong\u003eHow To Use:\u003c\/strong\u003e\u003c\/h2\u003e\r\n\u003ch4\u003ePumpkin Seeds\u003c\/h4\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eConsume 1–2 tablespoons (approximately 15–30g) daily.\u003c\/li\u003e\r\n \t\u003cli\u003eEnjoy as a healthy snack or add to salads, yogurt, cereals, oatmeal, smoothies, or baked foods.\u003c\/li\u003e\r\n \t\u003cli\u003eCan be eaten raw or lightly roasted.\u003c\/li\u003e\r\n \t\u003cli\u003eUse regularly as part of a balanced diet and healthy lifestyle.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch4\u003eSunflower Seeds\u003c\/h4\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eConsume 1–2 tablespoons (approximately 15–30g) daily.\u003c\/li\u003e\r\n \t\u003cli\u003eEnjoy as a healthy snack or add to yogurt, cereals, oatmeal, smoothies, salads, or baked foods.\u003c\/li\u003e\r\n \t\u003cli\u003eCan be eaten raw or lightly roasted.\u003c\/li\u003e\r\n \t\u003cli\u003eUse regularly as part of a balanced diet and healthy lifestyle.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003e\u003cstrong\u003eAdvantages:\u003c\/strong\u003e\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eIncludes \u003cstrong\u003e250gm Pumpkin Seeds\u003c\/strong\u003e and \u003cstrong\u003e250gm Sunflower Seeds\u003c\/strong\u003e.\u003c\/li\u003e\r\n \t\u003cli\u003eNaturally rich in plant-based protein, dietary fiber, healthy unsaturated fats, vitamins, and minerals.\u003c\/li\u003e\r\n \t\u003cli\u003eNo artificial colors, flavors, or preservatives.\u003c\/li\u003e\r\n \t\u003cli\u003eSuitable for everyday nutritional support.\u003c\/li\u003e\r\n \t\u003cli\u003eHygienically packed to maintain freshness and quality.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch2\u003e\u003cstrong\u003ePrecautions:\u003c\/strong\u003e\u003c\/h2\u003e\r\n\u003cul data-spread=\"false\"\u003e\r\n \t\u003cli\u003eConsume as part of a balanced diet.\u003c\/li\u003e\r\n \t\u003cli\u003eIndividuals with seed allergies should avoid use.\u003c\/li\u003e\r\n \t\u003cli\u003eStore in a cool, dry place away from direct sunlight.\u003c\/li\u003e\r\n \t\u003cli\u003eReseal the pack tightly after opening to maintain freshness.\u003c\/li\u003e\r\n \t\u003cli\u003eKeep out of reach of children.\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"Karachi Pansar","offers":[{"title":"Default Title","offer_id":54527647285532,"sku":"SKU-00694","price":2400.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0863\/9958\/2492\/files\/WhatsApp-Image-2026-08-23-at-4.33.53-AM1.jpg?v=1788557183","url":"https:\/\/karachipansar.com\/products\/pumpkin-seeds-sunflower-seeds-250gm-each-deal","provider":"karachipansar","version":"1.0","type":"link"}