
Walnut (Akhrot Maghaz) 350g

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Walnuts (Juglans ) are a tree nut belonging to the walnut family. They originated in the Mediterranean region and Central Asia and have been part of the human diet for thousands of years. These nuts are rich in omega-3 fats and contain higher amounts of antioxidants than most other foods. Eating walnuts may improve brain health and prevent heart disease and cancer. Walnuts are most often eaten on their own as a snack but can also be added to salads, pastas, breakfast cereals, soups, and baked goods.
- English Name:Walnut
- Urdu Name:اخروٹ مغز
- Scientific Name: Juglans
Karachi Pansar’s Walnuts :
Karachi Pansar offers premium quality Walnuts that are carefully sourced to ensure you get the finest whole nuts. These walnuts are a powerhouse of essential nutrients like omega-3 fatty acids, vitamin E, and antioxidants, making them a fantastic addition to any diet. Regular intake of walnuts helps support cognitive function, enhance heart health, and reduce inflammation. Known for their brain-boosting properties, they are especially beneficial for maintaining mental alertness and sharp memory. Walnuts also provide an excellent source of dietary fiber, promoting a healthy digestive system and aiding in weight management. Their rich content of plant-based protein supports muscle health and provides lasting energy throughout the day. Karachi Pansar's Sabat Akhrot can be used in various recipes or enjoyed as a nutritious snack on its own. These versatile nuts are ideal for baking, adding to salads, or using as a topping for yogurt and oatmeal. With their powerful antioxidant content, walnuts combat oxidative stress and keep your skin looking youthful. Karachi Pansar’s commitment to quality ensures that these walnuts retain their natural taste and nutrients. Suitable for everyone, they’re a great choice for boosting overall wellness and enjoying delicious, healthy snacking. Keep them handy to enrich your diet with nature’s best energy booster.
Uses & Health Benefits:
- May help manage type 2 diabetes.
- May help lower blood pressure.
- May decrease inflammation.
- Promotes a healthy gut.
- Promotes reproductive health.
- Aids in weight management
- Boosts digestive health due to fiber content
- Improves skin health and reduces aging signs
- Enhances energy levels and stamina
- Supports bone health with essential minerals
- Strengthens the immune system
- Carries anti-inflammatory properties.
- May reduce risk of some cancers.
- Supports weight control.
- Rich in antioxidants.
- Super plant source of Omega-3s.
Note:
The information is for educational purposes only. This information has not been evaluated by the Food and Drug Administration.
This information is not intended to diagnose, treat, cure, or prevent any disease.
