Akbar Elaichi – 500g
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Description
Purple Grade (8 mm & above) Cardamom
Cardamom green, often referred to as the “Queen of Spices,” is a highly aromatic spice with a sweet, floral flavor that adds depth and complexity to both sweet and savory dishes. Originating from the seeds of the Elettaria cardamomum plant, this spice is prized not only for its distinctive taste but also for its numerous health benefits. The vibrant green pods contain tiny black seeds that are rich in essential oils, making cardamom a versatile and potent addition to culinary and medicinal practices
Benefits and Uses
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Aids Digestion:
- Cardamom stimulates the digestive system, helping to relieve indigestion, bloating, and gas. It promotes the secretion of digestive enzymes and bile, enhancing overall digestive health.
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Fights Bad Breath:
- Chewing on cardamom pods can help freshen breath naturally. The spice’s antimicrobial properties combat the bacteria responsible for bad breath, providing a refreshing effect.
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Boosts Metabolism:
- Cardamom can help increase metabolic rate, aiding in weight management and fat burning. It also helps in maintaining a healthy appetite balance.
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Enhances Oral Health:
- With its antibacterial properties, cardamom helps prevent dental caries and gum infections. It can be used as a natural remedy for oral hygiene.
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Reduces Inflammation:
- Cardamom possesses anti-inflammatory properties that can help reduce pain and swelling in the body, particularly in conditions like arthritis.
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Supports Heart Health:
- Cardamom may help lower blood pressure and improve blood circulation, contributing to better cardiovascular health. It also helps in managing cholesterol levels.
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Improves Respiratory Health:
- The spice can help alleviate symptoms of respiratory conditions such as asthma, bronchitis, and cough. Its expectorant properties assist in clearing congestion.
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Balances Blood Sugar:
- Cardamom has been found to help in regulating blood sugar levels, making it beneficial for individuals with diabetes or those at risk of developing diabetes.
Tips for Using Cardamom:
- Storage: Store cardamom pods and ground cardamom in an airtight container in a cool, dry place to maintain freshness and potency.
- Crushing Pods: Lightly crush the pods before using to release the seeds and enhance the flavor.
Akbar Elaichi – 500g