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Chia seeds are the tiny black seeds of the chia plant (Salvia hispanica).Native to Mexico and Guatemala, they were a staple food for the ancient Aztecs and Mayans. In fact, “chia” is the ancient Mayan word for “strength”.Chia seeds contain large amounts of fiber and omega-3 fatty acids, plenty of high-quality protein, and several essential minerals and antioxidants.They may improve digestive health, blood levels of heart-healthy omega-3s, and risk factors for heart disease and diabetes.Chia seeds are small, flat, and ovular with a shiny and smooth texture. Their color ranges from white to brown or black.These seeds are highly versatile. They can be soaked and added to porridge, made into pudding, used in baked goods, or simply sprinkled on top of salads or yogurt.Because of their ability to absorb liquid and form a gel, they can also be used to thicken sauces or as an egg replacement.
Karachi Pansar’s Chia Seeds are a natural superfood packed with essential nutrients for optimal health. Rich in omega-3 fatty acids, antioxidants, fiber, and protein, these seeds are an excellent choice for anyone looking to improve their overall wellness. Chia seeds support digestive health by providing a high amount of soluble fiber, which aids in bowel regulation and promotes a healthy gut. With their rich omega-3 content, they contribute to heart health, helping to lower cholesterol and reduce inflammation. Chia seeds also play a role in maintaining stable blood sugar levels, making them beneficial for those managing blood sugar. Known for their hydrating properties, they are great for skin health, keeping it hydrated and nourished. They are also popular for aiding in weight management by promoting satiety, making you feel fuller for longer. Karachi Pansar’s chia seeds are 100% natural, without any added preservatives or chemicals, ensuring purity and effectiveness. These seeds are easy to incorporate into smoothies, yogurts, salads, and more, making them a convenient choice for boosting your daily nutrition. Their nutrient density supports energy levels, making them ideal for active individuals or anyone seeking sustained energy throughout the day. Enjoy the health benefits of these powerful seeds as part of your healthy lifestyle routine.
Note:
The information is for educational purposes only. This information has not been evaluated by the Food and Drug Administration.
This information is not intended to diagnose, treat, cure, or prevent any disease.
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
How to Use:
Add 1-2 tablespoons of chia seeds to water, juice, smoothies, or yogurt. Let them sit for a few minutes to absorb liquid and create a gel-like consistency. You can also sprinkle them directly over salads, cereals, or baked goods for an added nutritional boost.
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