Pumpkin Seeds Sunflower Seeds Combo

Uses & Health Benefits:

• Rich in Nutrients: High in vitamins and minerals, including magnesium, zinc, and vitamin E.
• Heart Health: Contains healthy fats that help lower cholesterol levels.
• Antioxidant Properties: Both seeds are rich in antioxidants that combat free radicals.
• Weight Management: High in protein and fiber, promoting satiety and reducing hunger.
• Bone Health: Magnesium in pumpkin seeds supports strong bones.
• Skin Health: Vitamin E in sunflower seeds enhances skin health.
• Improved Digestion: Fiber content aids in digestion and prevents constipation.
• Boosts Immunity: Rich in zinc, supporting the immune system.
• Hormonal Balance: Beneficial for menstrual health due to magnesium and phytoestrogens.
• Energy Booster: Provides sustained energy throughout the day.
• Mood Enhancer: Contains tryptophan, which helps improve mood and sleep.
• Anti-inflammatory Effects: Helps reduce inflammation in the body.
  

Note:

The information is for educational purposes only. This information has not been evaluated by the Food and Drug Administration.
This information is not intended to diagnose, treat, cure, or prevent any disease.