Dry Fruits

Granola is a crunchy, nutritious blend of rolled oats, nuts, seeds, dried fruits, and natural sweeteners like honey or maple syrup. It is a high-fiber, energy-rich food, often enjoyed as a healthy breakfast or snack. Granola is popular among fitness enthusiasts due to its...

The hazelnut is the fruit of the hazel and therefore includes any of the nuts deriving from species of the genus Corylus, especially the nuts of the species Corylus avellana. They are also known as cobnuts or filberts according to species. English Name: Hazelnut...

The hazelnut is the fruit of the hazel and therefore includes any of the nuts deriving from species of the genus Corylus, especially the nuts of the species Corylus avellana. They are also known as cobnuts or filberts according to species. English Name: Hazelnut...

Almonds contain lots of healthy fats, fiber, protein, magnesium and vitamin E. The health benefits of almonds include lower blood sugar levels, reduced blood pressure and lower cholesterol levels. They can also reduce hunger and promote weight loss. English Name: Irani Almond Urdu Name: ایرانی بادام Scientific Name: Prunus...

The shriveled yellow, brown, or purple morsels known as raisins are actually grapes that have been dried in the sun or in a food dehydrator. Raisins are commonly used: as a salad topping mixed, into oatmeal, in yogurt, in granola, or cereal. You also...

A lotus seed or lotus nut is the seed of a plant in the genus Nelumbo, particularly the species Nelumbo nucifera. The seeds are used in Asian cuisine and traditional medicine. Mostly sold in dried, shelled form, the seeds contain rich contents of protein,...

Macadamia is a genus of four species of trees indigenous to Australia, and constituting part of the plant family Proteaceae. They are native to northeastern New South Wales and central and southeastern Queensland specifically. Three species of the genus are commercially important for their...

Macadamia nuts, often referred to as the “queen of nuts,” are renowned for their rich, buttery flavor and numerous health benefits. These small, round nuts are native to the rainforests of Australia, but they are now cultivated in various parts of the world, including...

Mixed nuts are a snack food consisting of any mixture of mechanically or manually combined nuts. Peanuts (actually a legume), almonds, walnuts, Brazil nuts, cashews, hazelnuts (filberts), and pecans are common constituents of mixed nuts. Mixed nuts may be salted, roasted, cooked, or blanched....

It consists of different nuts i.e cashew, almond, walnut and raisins.

Peanuts come in many forms, including roasted, salted, chocolate-coated, and as peanut butter. Different types have different nutritional profiles and various health benefits. Along with their healthful nutritional profile, peanuts are a calorie-rich food, so they are most healthful when enjoyed in moderation. English...

Peanuts come in many forms, including roasted, salted, chocolate-coated, and as peanut butter. Different types have different nutritional profiles and various health benefits. Along with their healthful nutritional profile, peanuts are a calorie-rich food, so they are most healthful when enjoyed in moderation. English...

A viable pecan seed (the nut) is the product of cross-pollination (sexual reproduction) between two pecan trees. It has a genetic makeup that is different from either parent, and the potential to grow into a pecan tree that differs in unpredictable ways from either...

Pistachios are the seeds of the pistachio tree. They’re usually green and slightly sweet. They’re called nuts, but botanically pistachios are seeds. People have been eating them for thousands of years. The kernels can have different colors, ranging from yellow to shades of green....

Prunes(خشک آلو بخارا)are extremely nutritious, with a variety of health benefits to offer.They contain many vitamins and minerals, in addition to fiber and antioxidants that may help reduce your risk of several chronic diseases.You can consume plums fresh or dried. Dried plums, or prunes,...

A pumpkin seed is the edible seed of a pumpkin, the seeds are typically flat and oval, Pumpkin seeds, also known as pepitas, it can be consumed with or without their shells. The seeds are nutrient- and calorie-rich. A quarter cup of pumpkin seeds...

The shriveled yellow, brown, or purple morsels known as raisins are actually grapes that have been dried in the sun or in a food dehydrator. Raisins are commonly used: as a salad topping mixed, into oatmeal, in yogurt, in granola, or cereal. You also...

Almonds contain lots of healthy fats, fiber, protein, magnesium and vitamin E. The health benefits of almonds include lower blood sugar levels, reduced blood pressure and lower cholesterol levels. They can also reduce hunger and promote weight loss. English Name: Almond Urdu Name: بادام Scientific Name: Prunus dulcis Karachi...

Almonds contain lots of healthy fats, fiber, protein, magnesium and vitamin E. The health benefits of almonds include lower blood sugar levels, reduced blood pressure and lower cholesterol levels. They can also reduce hunger and promote weight loss. English Name: Almond Urdu Name: بادام Scientific Name: Prunus dulcis Uses...

Smoked almonds, known as "بھونا ہوا بادام" in Urdu, are roasted almonds infused with a rich, smoky flavor. This unique preparation enhances their natural nuttiness while adding a savory twist. These almonds are not only delicious but also packed with nutrients, making them a...