Seeds

Chia seeds are tiny, nutrient-dense seeds that pack a powerful punch of essential nutrients. Rich in fiber, omega-3 fatty acids, and antioxidants, these versatile seeds can be easily incorporated into various dishes to boost nutrition. Chia seeds are known for their ability to absorb...

Pumpkin seeds (کدو کے بیگ) are an edible seed typically roasted for consumption. They are a common ingredient in Mexican cuisine and are often eaten as a healthful snack. In one experiment, diabetic rats started to recover after following a diet containing a flax and...

Combining chia seeds, pumpkin seeds, sunflower seeds, and flax seeds creates a powerhouse of nutrition. This blend offers a rich source of essential fatty acids, protein, fiber, and a wide array of vitamins and minerals. Each seed type contributes its unique benefits to support...

Tukh Malanga, also known as basil seeds or sabja seeds, are small, black seeds derived from the sweet basil plant (Ocimum basilicum). These seeds have gained popularity for their potential health benefits and versatile uses in culinary and medicinal practices. Tukh Malanga seeds are...

Karachi Pansar Cardamom is a premium-quality spice sourced from the aromatic seeds of the Elettaria cardamomum plant, renowned for its intense flavor and therapeutic properties. Available in whole pods or finely ground powder, it is sun-dried and processed without additives to preserve its natural essential oils...

A pumpkin seed is the edible seed of a pumpkin, the seeds are typically flat and oval, Pumpkin seeds, also known as pepitas, it can be consumed with or without their shells. The seeds are nutrient- and calorie-rich. A quarter cup of pumpkin seeds...

Flax seeds (Linum usitatissimum) — also known as common flax or linseeds — are small oil seeds that originated in the Middle East thousands of years ago. Lately, they have gained popularity as a health food. This is due to their high content of...

Chia seeds are the tiny black seeds of the chia plant (Salvia hispanica).Native to Mexico and Guatemala, they were a staple food for the ancient Aztecs and Mayans. In fact, “chia” is the ancient Mayan word for “strength”.Chia seeds contain large amounts of fiber...

Carrot seeds, the tiny treasures within the vibrant orange vegetable, hold immense potential for health and wellness. These seeds are not only the key to growing the beloved carrot but also offer a multitude of benefits for the human body. Packed with beta-carotene, a...

Sunflowers (سورج مکھی کے بیج) aren’t just pretty to look at. They also provide a nutritious fruit known botanically as sunflower kernels. Most people call the kernels “seeds.” Sunflower kernels are encased in edible, black and white, pin-striped hulls. They are a popular snack. But...

Chicory seeds, derived from the chicory plant, are a versatile ingredient prized for their numerous health benefits. Rich in inulin, they support digestive health by promoting the growth of beneficial gut bacteria. Additionally, chicory seeds are known for their potential to regulate blood sugar...

Char Maghaz Powder (چار مغز) is a powerful antioxidant and thus helps to reduce free radical damage in the body. The seed oils being a rich source of fatty acids prevents several signs of aging like wrinkles, fine lines, dark circles, and spots. It...

Lettuce seeds, the tiny powerhouses of potential, hold the promise of abundant health benefits. These unassuming seeds, originating from the lettuce plant, contain a treasure trove of essential nutrients. Packed with vitamins, minerals, and dietary fiber, they aid in digestion, bone health, and weight...

Safflower seeds, derived from the Safflower plant (Carthamus tinctorius), are small, oval-shaped seeds known for their oil-rich content and diverse applications. These seeds come in two main varieties: one that is rich in monounsaturated fats and another with higher amounts of polyunsaturated fats. Safflower...

Jujube, also known as “Unnab” or “Unab” in some regions, is a small, round fruit that grows on the Ziziphus jujuba tree. It is native to Southern Asia but is now cultivated in many parts of the world, including the Mediterranean region, the Middle...

Castor seeds, harvested from the Ricinus communis plant, are renowned for their versatile applications in traditional medicine and industry. These seeds are the source of castor oil, a potent natural remedy with a wide range of health and beauty benefits. Rich in nutrients and...

Sunflower seeds are popular in trail mix, multi-grain bread and nutrition bars, as well as for snacking straight from the bag. They’re rich in healthy fats, beneficial plant compounds and several vitamins and minerals.These nutrients may play a role in reducing your risk of...

Apricots (Prunus armeniaca) are stone fruits also known as Armenian plums. Round and yellow, they look like a smaller version of a peach but share the tartness of purple plums. They’re extremely nutritious and have many health benefits, such as improved digestion and eye...

Granola is a crunchy, nutritious blend of rolled oats, nuts, seeds, dried fruits, and natural sweeteners like honey or maple syrup. It is a high-fiber, energy-rich food, often enjoyed as a healthy breakfast or snack. Granola is popular among fitness enthusiasts due to its...

Karachi Pansar Cucumber Seeds are premium, non-GMO seeds sourced from high-quality cucumber varieties, ideal for home gardening and commercial cultivation. These seeds are meticulously dried and processed to ensure optimal germination rates, producing crisp, nutrient-rich cucumbers. Packed with natural enzymes, vitamins, and minerals, they...