
Alu Bukhara / dried plums 100g

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AluBukhara/Plums (آلو بخارا)are extremely nutritious, with a variety of health benefits to offer.They contain many vitamins and minerals, in addition to fiber and antioxidants that may help reduce your risk of several chronic diseases.You can consume plums fresh or dried. Dried plums, or prunes, are known for improving several health condition including constipation and osteoporosis.
- English Name: AluBukhara
- Urdu Name: آلو بخارا (Aloo Bukhara)
Karachi Pansar Alu Bukhara:
At Karachi Pansar, our Alu Bukhara (الوبخارہ) is sourced from the finest quality plums, ensuring maximum flavor and health benefits. These dried plums are sun-dried to preserve their natural sweetness and nutritional value. Ideal for snacking, cooking, or baking, Alu Bukhara can enhance a variety of dishes, from desserts to salads. Our premium Alu Bukhara is rich in dietary fiber, vitamins, and minerals, making it an excellent choice for health-conscious individuals. Enjoy the delightful taste and numerous benefits of our Alu Bukhara as part of your daily diet.
Uses & Health Benefits:
- Packed with antioxidants, combating oxidative stress.
- Supports heart health by reducing cholesterol levels.
- Boosts bone health with essential minerals like calcium and potassium.
- Enhances skin health, promoting a youthful glow.
- Supports weight management by promoting satiety.
- Improves overall digestion and gut health.
- Boosts energy levels, making it a great snack.
- Supports liver health, aiding in detoxification.
- Contains vitamins A and K, essential for overall health.
- May help reduce the risk of certain cancers.
- Supports immune function, enhancing overall wellness.
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Promotes healthy hair by providing essential nutrients.
Note:
The information is for educational purposes only. This information has not been evaluated by the Food and Drug Administration.
This information is not intended to diagnose, treat, cure, or prevent any disease.
