Prunes 200g
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Prunes(خشک آلو بخارا)are extremely nutritious, with a variety of health benefits to offer.They contain many vitamins and minerals, in addition to fiber and antioxidants that may help reduce your risk of several chronic diseases.You can consume plums fresh or dried. Dried plums, or prunes, are known for improving several health condition including constipation and osteoporosis.
- English Name: Prunes
- Urdu Name:خشک آلو بخارا
Karachi Pansar Prunes:
At Karachi Pansar, we provide premium quality Prunes (خشک آلو بخارا) that are naturally dried to preserve their nutrients. Our prunes are perfect for those seeking a nutritious snack packed with fiber, vitamins, and antioxidants. These prunes can be eaten as is or added to a variety of dishes like oatmeal, salads, or desserts. Known for their ability to aid digestion and improve gut health, Karachi Pansar’s prunes are an excellent choice for maintaining a healthy lifestyle. Whether you're looking to improve heart health, support bone strength, or enjoy a delicious and nutritious snack, our prunes offer a convenient and natural solution.
Uses & Health Benefits:
- Prunes May Promote Bone Health.
- Plums May Benefit Heart Health.
- Easy to Add to Your Diet
- They Contain Many Nutrients
- Improves Vision
- Protection Against Osteoporosis
- Promotes Hair Health
- Great for Skin
- Helps digestion. Prunes are high in fiber, which helps prevent hemorrhoids brought on by constipation
- Controls the urge
- High in potassium
- Provides a good source of iron
- Builds bones and muscles.
Note:
The information is for educational purposes only. This information has not been evaluated by the Food and Drug Administration.
This information is not intended to diagnose, treat, cure, or prevent any disease.